Gettin Real with Cockney Buddha

Cockney Buddha

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It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

8시간 전

From Doubt to Confident: Set The Bar.

Are you doubting yourself? Do you believe you cannot make it happen? What's holding you back?In this Podcast I talk about not selling yourself short. It's about believing you can and wanting more for yourself. Put yourself in the warrior mindset not victim or defeatist.Make it happenStay The CourseNamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out the website, Mindnutrition4all.comCheck out my YouTube, @Cockneybuddha7075

15분
3일 전

Quality Over Quantity: Making Time Count.

Join me as we dive into the world of quality time and explore how to make the most of every moment. Wheather youre looking to boost productivity, deepen relationships, or simply enjoy life more with your own time. This video is for you.Subscribe for more on mindfulness, productivity and gettin real.much loveStay The CourseNamaste.Support the showhttps://linktr.ee/cockneybuddhaCheck out the website, Mindnutrition4all.comCheck out my YouTube, @Cockneybuddha7075

18분
1월 12일

Rooted In Strength: Embracing Growth like an Oak Tree.

Imagine being as strong and resilient as an oak tree, weathering life's storms with confidence and poise. In this podcast, we'll explore the powerful analogy of the oak tree and how it can inspire and guide our personal growth journey.We'll delve into the different stages of an oak tree's life, from seedling to maturity, and explore how each stage mirrors our own growth process. We'll discuss:Join me as we explore the wisdom of the oak tree and apply its lessons to our own lives. Let's grow s...

11분
2024. 12. 29.

Who Are You Surrounding Yourself With?

Who you surround yourself with is going to make a big difference with the growth in your journey. Some will want to tear you down. Some may have resentments. But, the ones you can speak openly with. Those that support you and you them, are the ones that belong.Stay The CourseNamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out the website, Mindnutrition4all.comCheck out my YouTube, @Cockneybuddha7075

13분
2024. 12. 23.

Inner Child Explained. From Wounded Child to Whole Adult.

Join me on a transformative journey as we explore the profound impact of the inner child on our adult lives. In this vlog, we'll delve into the complexities of the inner child, how it shapes our relationships, behaviors, and overall mental health This vlog is for anyone who:- Struggles with self-doubt, anxiety, or depression- Has difficulty forming healthy relationships or setting boundaries- Feels stuck or uncertain about their life's purpose- Is ready to confront and heal their inner c...

30분
2024. 12. 12.

Unleashing Ya Inner Strength: How To Turn Negative Situation into Your Lessons. Patience

Do you get into situations where emotions are triggered? Frustration? Anger? Patience? Don't look to the negatives use them as your platform to practice. I had my patience tested. So, I used it to help me grow. Tune in and find out how!Stay The Course.NamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out the website, Mindnutrition4all.comCheck out my YouTube, @Cockneybuddha7075

25분
2024. 12. 09.

Rise Above. Overcoming Negative Self Talk.

When we focus on a negative thought, situation or event, we do not break the cycle. The mind will run, looking and bringing back negative answers to every negative question you give it. Then bring you more negatives. Shift from a negative mind to one of empowerment and positivity.What Can You Do?Listen in and pick up some tips and ideas,Stay The CourseNamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out the website, Mindnutrition4all.comCheck out my YouTube, @Cockneybuddha7075

22분
2024. 11. 27.

Tis The Season To Be Sane!

Aint gonna lie I love this time of year. Cooler weather, gatherings. Togethness! BUT! Its not all that, Right? What to do. like be the Camera person. Having patience. Even being present and happy with where you are. This season brings in a lot of different emotions for many different people.Stay The CourseNamasteSupport the showhttps://linktr.ee/cockneybuddhaCheck out the website, Mindnutrition4all.comCheck out my YouTube, @Cockneybuddha7075

41분

모두 보기(69개)

An uplift in my DAY!

2024. 08. 31.

JoBethRoberts

This podcast is always uplifting to me. I appreciate the vulnerability and kindness of CB. The way he sees the humanity in himself and the stories of the people he meets. This podcast gives me hope and endurance on my healing journey. Thankful for this voice in my ears, heart, life…

제작진

Cockney Buddha
방송 연도

2023년 - 2025년
에피소드

69
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Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

From Doubt to Confident: Set The Bar.

Quality Over Quantity: Making Time Count.

Rooted In Strength: Embracing Growth like an Oak Tree.

Who Are You Surrounding Yourself With?

Inner Child Explained. From Wounded Child to Whole Adult.

Unleashing Ya Inner Strength: How To Turn Negative Situation into Your Lessons. Patience

Rise Above. Overcoming Negative Self Talk.

Tis The Season To Be Sane!

평가 및 리뷰

An uplift in my DAY!

소개

정보

Gettin Real with Cockney Buddha

에피소드

From Doubt to Confident: Set The Bar.

Quality Over Quantity: Making Time Count.

Rooted In Strength: Embracing Growth like an Oak Tree.

Who Are You Surrounding Yourself With?

Inner Child Explained. From Wounded Child to Whole Adult.

Unleashing Ya Inner Strength: How To Turn Negative Situation into Your Lessons. Patience

Rise Above. Overcoming Negative Self Talk.

Tis The Season To Be Sane!

평가 및 리뷰

An uplift in my DAY!

소개

정보