A Lott Of Help with James Lott Jr

JLJ Media
  • 5.0 (5)
  • HEALTH & FITNESS
  • UPDATED MONTHLY
A Lott Of Help with James Lott Jr

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! The show is down to earth, realistic, inspirational and very helpful!

  1. 20 HR. AGO

    Trust Your Gut

    JLJ talks about the meaning behind the statement and how it has changed his life! alottofhelp.com

    8 min

  2. JAN 3

    Happy New Year

    It's January 3rd, 2025. How do we handle relationships in general? James Explains his approach and some of what he's learned. alottofhelp.com

    16 min

  3. 12/03/2024

    Finding A Way to Cope During the Holidays w/Dr Ashley Conner

    Dr. Ashley Conner is the Clinical Director of The Malone Collective and a Clinical Psychologist in private practice. Dr. Conner specializes in treating highly emotional and sensitive persons (borderline personality disorder or traits), betrayal trauma, persons with relationship difficulties, and dual diagnosis.  She has received intensive training in high-fidelity DBT, CBT, ACT and CBASP with renowned experts. She obtained her doctorate from the California School of Professional Psychology, Los Angeles. Dr. Conner completed her APA-approved pre-doctoral and postdoctoral training at Tarzana Treatment Center. In practice, Dr. Conner utilizes a DBT-informed perspective to assist clients in developing tools and processing the impact of life - with the goal of navigating life and relationships with greater satisfaction. Her life experiences and clinical training guide her therapeutic work.

    41 min

  4. 11/26/2024

    Mental Health Measures

    James sees that people are taking measures towards their mental health! alottofhelp.com

    8 min

  5. 10/27/2024

    Real Talk About Male SA with Nathan Spiteri

    Toy Cars (available on Amazon) is a book wirtten by Nathan Spiteri. It is an unflinchling autobiography about being SA-ed from childhood and what is caused thruout his life.James Lott Jr has an open chat about all of it. Listener discretion is advised!!!! May be triggering for some.

    56 min

  6. 10/10/2024

    The Difference Between Mentorship and LIfe Coaching

    James Lott Jr explains The Difference Between Mentorship and LIfe Coaching (of which he does both). alottofhelp.com

    12 min

  7. 09/24/2024

    Good Sleep and A Way To Get There with James Swanwick

    alcholfreelifestyle.com and swanwick.com James Swanwick is a returning guest. He is on a journey of helping others live a healthier and productive lifestyle. Watch/listen to his conversation with James Lott Jr. If you interested in any products you my link herehttps://www.swanwicksleep.com/?_ef_transaction_id=&oid=3&affid=2226540 and the code FallSavings10

    35 min

  8. 08/27/2024

    Perfection Does Not Exist

    Let go and let it be! It will be okay.

    8 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

James Lott Jr CTACC is a Certified Life Coach. He is non judgmental and shares way to look at situations in your life. Sometimes he talks with Professionals who are changing the world of health/mental health! The show is down to earth, realistic, inspirational and very helpful!

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