Getting Friends and Family to Step 1 of Change with Dr Liz Klodas

How many times have you heard from a doctor that you need to eat better and exercise for better health? Well, those of us who have been told this, know that it is much easier said than done. Introducing Dr. Liz Klodas, a preventive cardiologist who created a food company to offer people a "step one" to make changes in their diet. She understands that it is hard to change and that sometimes having options that you can take out of the refrigerator or pantry that are healthful can get you started and on your way. I can't wait for you all to hear my friend, Dr. Liz Klodas, talk about her journey as a cardiologist who decided to start a food company.