Getting Off The World's Rhythm

Hosts: Vikki Fraker & Amanda Augustine

Show Length: 17:50

Welcome to another episode of From the Holler. In this episode, we delve into the power of choice and the importance of stepping off the world's fast-paced rhythm. Join us as we explore the concept of creating your own pace, the pitfalls of list-making, and the journey towards self-compassion and healing. Amanda and Vikki share their insights on how to break free from the societal patterns that bind us and find moments of stillness and authenticity in our daily lives. Don't miss this enlightening conversation that encourages you to reconnect with your truest, most authentic self.

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Episode Chapters:

(00:00) Vicki says we always have a choice in most things

(04:48) Amanda: We create the pace internally, we create the systems internally

(08:22) If you are struggling with codependency, dysfunction, let go

(12:15) Getting off the rat wheel starts with the lies we tell ourselves about the world

(17:01) We hope our conversation today has offered valuable insights on your journey towards healing

Share-worthy quotes from this episode: 

"We always have a choice in most things. Sometimes we set up our life where we're between a rock and a hard place, and we tell ourselves we don't have a choice. But we are free human beings."

"It is a race designed to take you out, but to trick you into thinking you're gonna win."

"The list never ends. So what kind of game am I playing with myself? When we make lists with absolutes, we're not free."

"If we use violence to try to knock out violence, you know, that just doesn't work. But when we really look at things in a loving way, in a compassionate way, we really can see the deeper thing going on."

Additional Resources From This Episode:

• Reconnecting To The Little Girl Within Workbook on Amazon: https://www.amazon.com/dp/B0BS91RPKJ/ref=cm_sw_r_as_gl_api_gl_i_N7KPZ4DVKYJMWBG7N691?linkCode=ml1&tag=farm2souls-20 (affiliate link)
• Farm2Souls Website: https://www.farm2souls.com/  
• Farm2Souls on IG: https://www.instagram.com/farm2souls/?hl=en 
• Farm2Souls on FB: https://www.facebook.com/Farms2Souls/
• Revival356 Website: https://www.revival356.com/ 

NOW AVAILABLE:

Farm2Souls is thrilled to announce the launch of our online self-guided course: Reconnecting To The Little Girl Within. Check it out HERE