Getting Ploughed

Chris Plough

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PHILOSOPHIE

Getting Ploughed

We're sowing the seeds of a better you.

10/12/2020

0005 - It Isn't What You Think

Want to understand how you can process, shift, and integrate your unconscious emotions? In this episode, I step you through using what I was experiencing today. Remember - it isn't always about what you think it's about!

24 min
27/11/2020

0004 - Being an Empathetic Witness

Want to understand how to help someone who you care about, who is experiencing depression, shame, guilt, and/or isolation? Learn how to be an Empathetic Witness.

56 min
21/11/2020

0003 - 3 Game Changers

Plough shares 3 game-changers in improving his emotional resilience, recovery, and well-being.

20 min
19/11/2020

0002 - Plough Loses a Bet

Plough loses a bet that he knew better than to make and answers a listener's question about emotional overload.

45 min
12/11/2020

0001 - Plough gets Ploughed by Winston Yeung

In a surprise twist, Plough gets Ploughed by Winston Yeung. This episode went full Inception-mode. Or Plough-ception... 😬

2 h 35 min

5 épisodes

We're sowing the seeds of a better you.

Création

Chris Plough
Années d’activité

2 k
Épisodes

5
Classification

Contenu explicite
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Getting Ploughed