Ghosts 'N Bears - SE4 EP1- The Third Person Syndrome Ghosts 'N Bears Podcast

Here's where it all began, I read this caption on the attached picture and thought, wait what? I had heard of this, even experienced it but I had no idea what a wide spread phenomenon it had become and so I knew we needed to talk about it.
Are they angels? Spirits? Ghosts?  Our own mind manifesting soothing comforts? 
We really hope you enjoy it and would love feedback as we veer a little off format for this episode of Ghosts 'N Bears.