Girl Awakening Jo Hendy & Amanda Parker

Our guest today believes AWAKENING is an everyday experience...it's an EXPANSION available to us at any time.



At age 10 Karen Hedges had a profound experience, one that embedded, awakened in her soul, a full body knowing that we are not alone on this planet!



Choosing as a young woman to follow a career in nursing, her humanitarian nature was in its element. Seeing those in her care as a person not "just a patient".

Travel and Motherhood brought alive Karen's way of seeing this world to another level and following experiences inspired a desire to write a book about the mind body spirit connection. As life would have it, the research for her book took Karen on an irresistible deep dive into a world she now calls home with HAVENING.



Karen Hedges, a Rapid Transformational Therapist: RTT®, discovered the life changing Havening Techniques® in 2015 when she was doing research for a book on the Mind, Body, Spirit connection.

Her early career was in traditional Western medicine, but after a decade she realised that the medical profession was primarily only treating the symptoms of disease. And it was actually life’s ‘stressors’ that were predominantly the main cause of most illnesses, both physically and emotionally.

After first researching the Havening Techniques®, and then becoming inspired to train to become a Certified Practitioner, she quickly realised that this was the missing link for humanity. Not only could Havening quickly and easily transform people from disempowerment back to their inherent empowered state, but also move many from illness back to wellness - both physically and emotionally.

Equally fascinating to Karen is the ability and flexibility of these phenomenal techniques to also be used to develop peak performance in individuals - in the arts, sporting arena and the corporate sector.

It is her mission to share this empowering gift with the world 👐🏽 🌏 👐🏽

We are so grateful to be sharing Karen with you !!!



More about Karen Hedges here:

Website: https://havening.org/directory/grid/view/details/14/450

Email link: to receive a free mini Havening audio experience:Karenhedges@yahoo.com.au

An 8 minute introduction to the Havening Techniques and the science behind: it:https://youtu.be/PmrvGEJuCxY?si=2eitdgwkLmh0ydKo



If you would like to experience a session with Karen, and explore how the Havening Techniques®, together with her other modalities can completely transform your life, contact her by email to arrange a time that suits: karenhedges@yahoo.com.au

Our guest this week is a self assessed and committed Galactic Flower Mother - after sitting with Melissa Kendall of The Fine Flow, we would whole heartedly agree!
Melissa flows in her sacred power as a woman's empowerment coach and 4D Bridge Light Worker, Guiding women who deeply desire magnificent life changes to CHOOSE themselves , by coming back through the body and deeply feeling love again in their hearts.
She describes her self as a heARTist, her essence is that of whimsy, love and activating energy.

Art has held a beautiful space and been a HUGE expression in her journey of death and rebirth!

Melissa shares openly and with much vulnerability, her awakening's - burning down past versions of her self, letting go letting go letting go! Leading her to embracing experiences, teachings, finding of powerful mentors - and perfect reflections of her own innate powers awaiting to unravel... then reseed, enrich the fertile soils of her Soul.
Melissa has been dedicated to choosing Self in a quest to knowing deep within her Being-ness what this really means and honouring that!

We are so honoured to share the coming out of this divine soul in all of her rawness, power, artistry, magical nature to be welcomed by you all and seen in the very essence of her beauty and superpowers. Which as an advocate for women rising together, being celebrated and deeply seen in all their aspects, is befitting of this Goddess in her episode with Girl Awakening!

More about Melissa O'Kendall The Fine Flow
Transformational Lifestyle Coach Sustainably Sassy and Frequency Fanatic found here:
Instagram: https://www.instagram.com/thefineflow/?hl=en
Website: https://www.thefineflow.com/
Facebook: https://www.facebook.com/thefineflow

A journey that began at 14years old over a cuppa with a favourite cousin and a not very ordinary conversation about Angels all the things in between, brought Monica to choose at a very young age the lane she wanted to operate in.

Her connection to nature, again at a young age, and a love of meditative observations on the glorious opening of the Rose in all it's perfection and delicate detail, blossomed within her a remembering, an insight to the MAGIC of PERCEPTION - a remembering of that divinity and perfection is within me.

She believes life is a walking meditation, the magic lies within us...and we agree, Monica is NOT one for working in boxes!

In 2003, Monica Pema, founded PEMA Holistic-Health with a vision to bridge the gap between mainstream and holistic approaches. As a multi-modality Psychologist BSc (Hons) Psychology & MSc in Industrial /Organisational Psychology and Holistic Kinesiology (Dip. HK), she recognised the need for a comprehensive and integrative approach to well-being.

Her approach is TOGETHER taking a deep dive into the whole person - uncovering all that holds you back from performing optimally, guiding through her in depth toolkit to returning to your natural state and innate ability to self - cultivate emotionally and naturally! she has recently released her extensive online course - The Conscious Self Courses, link below.

Sit down with a cuppa and as Monica suggests, give your self permission to do you while you listen to this episode with the joy full and grateful heart of the powerful Soul sitting with us emanating the light that is her namesake.
Oh and did we mention the intentionality of her soul incarnating on the blessed day of Holi - there is no mistaking the purposefulness of Monica Pema!!!

Website: https://www.monicapema.com/
Instagram: https://www.instagram.com/monica.pema/
Linkedin: https://www.linkedin.com/in/monica-pema-a00ab05/?originalSubdomain=au
The Conscious Self Courses: https://www.monicapema.com/courses

Igniting the Spark Within

In a Quantum Universe, we have free will choice. How do we choose when there can be so many options? Are we prepared for the other side of the rainbow as we wish for and play with the magic, to see and own the duality, the light and the shadow? If it’s all up to me, what do I really want?

We explore with Zhara Mahlstedt this week the playing field that we are on when we reach into what is available in the Quantum Universe, and make the wish to live a happy expanded life where anything is possible.

When there is alignment, we have divinity unravelled in our DNA and are accessing it! How does that feel when you read that out…I am accessing my divine destiny code embedded in my DNA.

Igniting the Spark within is a delicious episode exploring the enlightened road, the Christ consciousness, accessing gateways of letting go as we do the work to activate our essence and go free in our Sovereignty. With this freedom comes the responsibility to rise, it is our time to rise and access the light within, and this is where we can go where we have never been before!!!

“The Light within me sees the light within you”

Are you prepared to shine your light and see the light within others???

Always we connect in with so much magic with Zhara, calling it as she shares her Soulful knowing, channels and draws wisdom across all the dimensions and with so much love for the Self and the Other.

More about Zhara Mahlstedt here:
Website: https://zharajmahlstedt.com/
Youtube: https://www.youtube.com/channel/UCjrOPJL8jA4oSUBHnwq2Fsw
Instagram: https://www.instagram.com/zharajmahlstedt/
Website LifeFX: https://lifefxlivingwater.com/
Facebook: https://www.facebook.com/zharajmahlstedt
Book: https://zharajmahlstedt.com/book/

Choosing Creativity over Conformity….

A special drop in with Lee Lehner, Author of ANITHIA series of books. We have shared space previously with Lee and her awakening - if you haven’t listened in to this episode, please do, Lee is an inspiration to dive into you creative spirit and let it flow! Hence our chat with Lee today, sharing the unlearning of all we have been taught in order to be our TRUE SELF and the beauty in that relearning experience…

Lee shares a little more about the characters in her books titled “Ancestry of Creativity” & “Ancestry of Awakening” - two areas you know are so close to our hearts and we know, yours too!
Inside information that throws a light on Life in action as an exchange of Creation and Purpose of Love, Spiritual Quests, Time Travel, Human Desires, Relationships and so much juiciness! Diving into the consciousness that is the Souls behind the title of her books, the ANITHIANS , with their own magic and gifts.

We weave between the stories Lee has Channeled we are going to say, and real life and the lines start to blur - a lot, and we question, explore, play with what is real and what is fiction. A conversation around what it means to be human and not all human but mostly spirit, tapping into choosing creativity over conformity as Souls on a path we have only an inkling of.

Such a joyful, deep dive into our DNA and cellular memory, being human, energetic Beings on a spectacular CREATIVE journey if we so allow and give our self the freedom to choose it!

More about Lee Lehner here:
Website: https://leelehner.com/
Instagram: https://www.instagram.com/leelehnerauthor/
Facebook: https://www.facebook.com/people/Lee-Lehner/100082697263889/

Love Bombing is amazing to be amongst while it's happening, but what happens when it stops?
Why does it stop?
And who is standing there with you when that blissful part of the relationship is over?

Too often people, a very high percentage being women, find themselves standing with a person very different to the person they met, wooed them and showed them so much appreciation, desire and love when the love bubble bursts. Our amazing guest this episode takes a big breath and opens her heart to vulnerably share what it means when that happens and she came to realise she was in relationship with a narcissist.

Kirsten Morrison is an incredibly talented, intelligent, funny, beautiful and accomplished woman of the world having lived and worked in some amazing environments round the planet with a diversity of people, with work life and personal achievements. Her episode shines a light on the path to finding love being one of with many twists and turns. And that no one is immune to being blinded by love!

More about Kirsten Morrison here:
Website: https://www.kirstenmorrison.co/human-design
Instagram: https://www.instagram.com/kirstenmorrison.co/
YouTube: https://www.youtube.com/channel/UCESoFTBjVoi6_VOz1kyN4wQ
Podcast: https://podcasts.apple.com/au/podcast/expressed-with-kirsten-morrison/id1436655569
Pinterest: https://www.pinterest.com.au/kirstenmorrisonco/