154 episodes

Stop Hiding. Start Shining. Be the woman you were created to be. Matt. 5:14-16

Girl On A Hill Bekki Lindner, Jolene Lau, Sydney Naumann & Krystal Wagner

    • Society & Culture
    • 5.0 • 11 Ratings

Stop Hiding. Start Shining. Be the woman you were created to be. Matt. 5:14-16

    GOAH 151: Spring Cleaning of the Heart and Mind 3.0: Spring Cleaning Recap

    GOAH 151: Spring Cleaning of the Heart and Mind 3.0: Spring Cleaning Recap

    This week we look back on our Spring Cleaning of the Heart and Mind Series. I take some time to briefly review each of the 8 topics covered, share some of the commonalities between each of these struggles, and share a few tips universal to the challenge of working towards personal growth. We wrap it up with a few wise words from Paul about refocusing our thoughts to the good and the true.

    • 32 min
    GOAH 150: Spring Cleaning of the Heart and Mind 3.0: Taking Things Personally

    GOAH 150: Spring Cleaning of the Heart and Mind 3.0: Taking Things Personally

    Today we wrap up our Spring Cleaning of the Heart and Mind series by getting real about the negative habit of taking things personally. We talk about the truth of our self-centeredness and the way our negative self-talk leads us to make hurtful assumptions. We acknowledge the importance of recognizing that like us, everyone else is hurting and healing - and everyone’s pain affects their mindset and behavior. We’re identifying triggers, fact-checking our thoughts, and working to view our offenders through eyes that see with compassion.

    • 42 min
    GOAH 149: Spring Cleaning of the Heart and Mind 3.0: Future Prediction

    GOAH 149: Spring Cleaning of the Heart and Mind 3.0: Future Prediction

    We continue our Spring Cleaning of the Heart and Mind series by diving into the destructive habit of future predicting. While we’re not pulling out a crystal ball, many of us escape our present and actively anticipate future worries - most of which will never happen. We’re afraid, desperately want control, and are wildly comfortable with uncertainty. We confront all of this today with some powerful (and yes, slightly painful) truths acknowledging both our lack of control AND the hope and freedom available to us when we’re willing to accept what comes as it comes and trust God’s plans for our future.

    • 41 min
    GOAH 148: Spring Cleaning of the Heart and Mind 3.0: Blame-shifting

    GOAH 148: Spring Cleaning of the Heart and Mind 3.0: Blame-shifting

    We continue our Spring Cleaning of the Heart and Mind series today by getting honest about blame-shifting. Why do we avoid owning up to our mistakes? What makes accepting responsibility so hard? We confront these questions head on as we get honest about our fears and insecurities. We talk about the inevitability of making mistakes and share how owning them allows us to grow. We’re sharing tips, truths, and the freedom that comes when we’re willing to humble ourselves and ask forgiveness for the wrong things we have done.

    • 40 min
    GOAH 147: Spring Cleaning of the Heart and Mind 3.0: Self Pity

    GOAH 147: Spring Cleaning of the Heart and Mind 3.0: Self Pity

    Why does everything always happen to me? Life isn’t fair! Everything is terrible! We all have these thoughts from time to time, but when we allow them to persist, our pity parties become life-long events that steal our energy, rob us of joy, and keep us focused on our problems. We’re getting real about the dangers of self-pity and talk openly about how our habits of complaint and negativity feed into this destructive habit. We want to be resilient problem solvers, so we wrap it up today with tips, truths, and our need to turn our eyes upward instead of inward if we want to rid ourselves of self-pity for good.

    • 35 min
    GOAH 146: Spring Cleaning of the Heart and Mind 3.0: Avoidance

    GOAH 146: Spring Cleaning of the Heart and Mind 3.0: Avoidance

    We continue our Spring Cleaning of the Heart and Mind Series by facing avoidance head on. We spend our limited energy avoiding people, situations, and feelings that make us uncomfortable - all the while avoiding necessary growth, change, and the truth that we CAN do hard things. We’re staring down truth, soaking in the tips, and admitting out loud that we must face what we’re running from and that we can do it all with the help of our Savior.

    • 44 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Dee Dee Sh5 ,

For All Ages!

I’m a more mature listener who has been listening for awhile. I thought I “knew it all”. I have learned a lot from these ladies who share with raw honesty, youthful energy and thoughtful wisdom! I think you would too.

AnnetteMA81 ,

A genuine and meaningful podcast!

The girls on the hill are real, relatable engaging and easy to connect to. I’ve enjoyed every episode and look forward to what they have in store for the coming year!

Lindsey Quinnsey ,

Feels like I’m sitting down to a coffee chat.

I’m really enjoying listening to these ladies! It feels like I’m sitting down to coffee and both shooting the breeze and getting down to the deeper realities of life.

Top Podcasts In Society & Culture

Stuff You Should Know
iHeartPodcasts
Fail Better with David Duchovny
Lemonada Media
This American Life
This American Life
Soul Boom
Rainn Wilson
Freakonomics Radio
Freakonomics Radio + Stitcher
The Ezra Klein Show
New York Times Opinion