42 min
GOAH 150: Spring Cleaning of the Heart and Mind 3.0: Taking Things Personally Girl On A Hill
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- Society & Culture
Today we wrap up our Spring Cleaning of the Heart and Mind series by getting real about the negative habit of taking things personally. We talk about the truth of our self-centeredness and the way our negative self-talk leads us to make hurtful assumptions. We acknowledge the importance of recognizing that like us, everyone else is hurting and healing - and everyone’s pain affects their mindset and behavior. We’re identifying triggers, fact-checking our thoughts, and working to view our offenders through eyes that see with compassion.
Today we wrap up our Spring Cleaning of the Heart and Mind series by getting real about the negative habit of taking things personally. We talk about the truth of our self-centeredness and the way our negative self-talk leads us to make hurtful assumptions. We acknowledge the importance of recognizing that like us, everyone else is hurting and healing - and everyone’s pain affects their mindset and behavior. We’re identifying triggers, fact-checking our thoughts, and working to view our offenders through eyes that see with compassion.
42 min