20 episodes

Looking for all things real talk, check me out! Topics include mental health, recovery, sex, and self-development! As a person who suffers from Mental Health we don’t talk enough about it, so I’m here for you!!! Get ready.....real talk, No filter!!

Girl, Your Journey Starts Here Podcas‪t‬ Girl, Your Journey Starts Here Podcast

    • Self-Improvement
    • 5.0 • 2 Ratings

Looking for all things real talk, check me out! Topics include mental health, recovery, sex, and self-development! As a person who suffers from Mental Health we don’t talk enough about it, so I’m here for you!!! Get ready.....real talk, No filter!!

    STOP Complaining, Start DOING

    STOP Complaining, Start DOING

    ✨Happy New Year, and welcome to the first episode of the year! I'm so happy to have survived 2020, so let's get to working on those goals for 2021!!

    Complaining is a harmful habit that distances us from self-realization because once we complain about something, we end up saying something we don’t want, instead of saying what we really want...

    In this episode I will explain why it's time to put those complaints aside and start checking off those things on your to-do list! You have been complaining all 2020, now it's time to take ACTION!

    Remember anyone can come up with a goal, but not everyone has the ability to achieve it. For that to happen, you need to take action first. Goals are not like dreams or prayers. You cannot just close your eyes and wish for it to happen. You have to do something and STOP COMPLAINING!



    Happy Listening,

    Olivia B. Shepherd💋

    (Transformation/Business Coach



    ▪️Listen, Subscribe, Rate & Leave Your Girl A Comment

    ❇️Follow Me:

    @Oliviabshepherd

    Twitter, Facebook,  Instagram

    ❇️Looking for 1 :1 coaching/mentoring:

    📧: olivia@oliviabshepherd.org

    📲:Schedule a free 30 minute session/ https:calendly.com/oliviabshepherdcoaching/30min

    🎙Want to be a guest on my podcast?? I would love to interview you, please get in touch!!

    • 18 min
    Conversations & Cocktails with Norman J. Liverpool IV

    Conversations & Cocktails with Norman J. Liverpool IV

    Hey, friends, you are in for a treat! Tune in this week; as I interview Mr. Norman J. Liverpool IV, Entrepreneur and Speaker.

    He's a dedicated professional with a passion for spreading awareness for the LGBTQ+ Community and the issues that plague this community! Norman is also the creator of a signature mentorship and coaching program designed for the LGTB+ community, Over the Top Living.

    🍹So grab a cocktail and have a seat, because this week's podcast was lit...

    Before you go, don't forget to subscribe and give your girl 5 stars in Itunes. 🌟



    Happy Listening, 💋

    Olivia B. Shepherd

    (Transformation/Biz Coach)

    ❇️Follow Me:

    @Oliviabshepherd

    Twitter, Facebook,  Instagram

    ❇️Looking for 1 :1 coaching/mentoring:

    📧: olivia@oliviabshepherd.org

    📲:Schedule a free 45 minute session/https://calendly.com/oliviabshepherdcoaching

    🎙Want to be a guest on my podcast?? I would love to interview you, please get in touch!!



    ▪️Listen, Subscribe, & Leave me a Comment

    • 51 min
    I Don't Do Toxic: Part 2 The Conversation w/ Dominique Paschal

    I Don't Do Toxic: Part 2 The Conversation w/ Dominique Paschal

    Some people are lucky to be born with families the love spending time with, sharing those special bonds, gathering for holidays, family vacations, and being drama free.

    And then, there are those of us who are triggered at the thought of being in the same room as our family members!

    Can you relate? Are you surrounded around toxic family members that cause you to stray away, or hinder your success?

    Are you plagued with guilt from taking on other people's baggage?

    If you have answered 'Yes' to these questions, well tune in to this week's podcast, where I interview Dominique Paschal: Creator of Universal Healings, the place of Magic and Miracles

    ▪️We dive into a wonderful discussion about toxic family members, our upbringings, our hurts and pains! Our conversation deals with our healing process and what we have learned from our toxic upbringing...

    ▪️Listen, Subscribe, & Leave us a Comment

    Happy Listening,

    Olivia B. Shepherd

    (Transformation/Biz Coach)

    ❇️Follow Me:

    @Oliviabshepherd

    Twitter, Facebook,  Instagram 

    ❇️Looking for 1 :1 coaching/mentoring:

    📧: olivia@oliviabshepherd.org

    📲:Schedule a free 30 minute session/ https:calendly.com/oliviabshepherdcoaching/30min

    🎙Want to be a guest on my podcast?? I would love to interview you, please get in touch!!

    • 1 hr 22 min
    I Don't Do Toxic

    I Don't Do Toxic

    Do you suffer from toxic behaviors that hinder your growth and healing?

    Are you plagued with guilt from taking on other people's baggage?

    As human beings, our toxic behaviors define us. It's no wonder that our behaviors affect our business, our relationships, and our growth.

    Please tune in and listen to the second season of my podcast. I will share how my toxic behavior almost kept me from running my business and how I overcame that self-sabotaging behavior.



    🌟Look for new podcasts every Friday, along with tons of new interviews with tons of fabulous coaches that will empower and inspire you!!

    🌟Please don't forget to subscribe and leave comments😊

    Happy Listening,

    Olivia

    ❇️Follow Me:

    @oliviabshepherd

    Twitter, Facebook, Instagram

    Looking for 1on1 coaching/mentoring:

    Contact Me:

    https://calendly.com/oliviabshepherdcoaching/30min

    • 35 min
    Dare To Live Your Life To The Fullest

    Dare To Live Your Life To The Fullest

    How have you lived your life until now? Have you lived very safely and in a structured way? Are you constantly doing what you are supposed to while taking care of and supporting everyone else around you?
    This same boring routine is something that continues day in and day out! You put your life and drives on hold keeping you from living your life to the fullest!
    In this episode, I will explain how to get out of this rut and give you some tips on taking your life back in order to have a successful new year.
    Stop getting caught up in the same way of living and learn how to live your life to the fullest...
    Happy Listening,
    Olivia B. Shepherd
    Transformation Coach/Mentor

    WELCOME TO SEASON 2 EPISODE 17
    PLEASE LIKE, DOWNLOAD, AND SHARE
    Follow Me For More Inspiration: @oliviabshepherd
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    www.olivia-b-shepherd.blog

    • 27 min
    Are You A Victor or Victim...The Choice Is Yours

    Are You A Victor or Victim...The Choice Is Yours

    Sometimes there can be a fine line between winning and losing in life...
    I have seen so many people who have been knocked down in life, women who have suffered sexual abuse, men who have been incarcerated and children who have suffered just terrible circumstances...these individuals have been given so many reasons to act like victims but they didn't!!
    Most of the time, it's not our circumstances that determined how we succeed in life, it's our attitude.
    How will you define your life...as a Victim or a Victor?
    Happy Listening,
    Olivia B. Shepherd
    Podcast Host
    Transformation Coach
    Founder Of AshesToBeauty Mentoring & Outreach
    Follow Me For More Inspiration:
    www.Twitter.com/oliviabshepherd
    www.Instagram.com/oliviabshepherd
    www.Facebok.com/Oliviaashestobeauty
    www.olivia-b-shepherd.blog
    Looking For a Mentor or Coach Contact Me Via email to see if I can Help you out:
    ashestobeauty@oliviabshepherd.org

    • 24 min

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