Girls Who CrossFit - brought to you by CrossFit Contessa

Girls Who CrossFit
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  • الصحة واللياقة
  • يتم التحديث كل أسبوعين
Girls Who CrossFit - brought to you by CrossFit Contessa

Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. We intend on having a guest join us regularly to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we enjoy making each and every episode!

  1. ٦ جمادى الأولى

    #166 - She's lost 30.6 kg!

    Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit

    ٥٧ من الدقائق

  2. ٢٩ ربيع الآخر

    #165 - So, You've Just Started CrossFit

    Find this episode and more on YouTube; https://www.youtube.com/@girlswhocrossfit

    ٣٦ من الدقائق

  3. ٢٢ ربيع الآخر

    #164 - This Gets Deep

    Find this episode on YouTube: https://www.youtube.com/@girlswhocrossfit

    ٤١ من الدقائق
  4. #163 - We're back! (And better than ever).

    ١٥ ربيع الآخر

    #163 - We're back! (And better than ever).

    Find this episode on YouTube!

    ١ من الساعات
  5. #162 Trigger Warning: Miscarriage

    ٢٩ ذو الحجة

    #162 Trigger Warning: Miscarriage

    If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

    ١ س ١١ د
  6. #161 Injuries? Niggles? Listen to this!

    ٢٢ ذو الحجة

    #161 Injuries? Niggles? Listen to this!

    If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

    ٤٣ من الدقائق
  7. #160 - It's only one or two a night..

    ٨ ذو الحجة

    #160 - It's only one or two a night..

    If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

    ٥٣ من الدقائق
  8. #159 - Feeling burnt out? This one's for you.

    ٢٣ ذو القعدة

    #159 - Feeling burnt out? This one's for you.

    If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; ⁠amanda@crossfitcontessa.com.au⁠As always, let us know what you think of this episode 😊

    ٤٧ من الدقائق
مشاهدة الكل (١٦٦)

التقييمات والمراجعات

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من ٥
‫٤ من التقييمات‬

حول

Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. We intend on having a guest join us regularly to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we enjoy making each and every episode!

المعلومات

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قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
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