Gist and Puff Puff Podcast

Dugo Gloria X Jessica Ireju
  • 0.0 (0)
  • PERSONAL JOURNALS
  • UPDATED BIWEEKLY

Hello! We're Adaugo & Jessica (Ada & Jess to each other). We have REAL life conversations on our favourite things like friendships, faith & Puff Puff! Nothing is off-limits on this podcast: from growing up Nigerian, the pressure to be married as a Millennial African female to finding God in tough times. We also share our challenges adulting while trying to live a life of purpose. Each episode is a gist served with a slice of truth, a sprinkle of humor, and a dash of random bants! Let's be your gist buddy on Instagram @gistandpuffpuffpodcast Ada:@dugogloria_ Jess:@jessicaireju

  1. SPECIAL BIRTHDAY EPISODE|ALL ABOUT ADA |BIRTHDAY SURPRISE FOR ADAUGO OKAFOR | DUGO GLORIA

    05/10/2023 · BONUS

    SPECIAL BIRTHDAY EPISODE|ALL ABOUT ADA |BIRTHDAY SURPRISE FOR ADAUGO OKAFOR | DUGO GLORIA

    Today's Episode is a surprise for the birthday girl Adaugo Okafor @dugogloria_On this Episode, her co-host and friend @jessicaireju spills the tea on the moment she knew Adaugo was meant to be her friend. The story is sweet - it has something to do with emails, Lauren Diagle and vulnerability. The gist as always is served with love. --------------- THE GIST ------------------------------------------------------------------------ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @dugogloria_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    4 min

  2. 04/16/2022

    SILENT SEASONS|What to do when your prayers aren't answered|How to trust God in difficult times

    This episode is a vulnerable one. What happens when God doesn't answer your prayers? How do you trust God when dealing with challenges including grief and loss? Adaugo & Jessica share stories from navigating seasons that have often seemed like God was absent only to discover that He was working incognito! We hope this episode encourages your faith and reminds you that NOTHING can separate you from the love of God! __THE GIST___ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    21 min

  3. EPISODE 7 TRAILER

    SILENT SEASONS|What to do when your prayers aren't answered|How to trust God in difficult times

    This episode is a vulnerable one. What happens when God doesn't answer your prayers? How do you trust God when dealing with challenges including grief and loss? Adaugo & Jessica share stories from navigating seasons that have often seemed like God was absent only to discover that He was working incognito! We hope this episode encourages your faith and reminds you that NOTHING can separate you from the love of God! __THE GIST___ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    27 sec

  4. 04/02/2022

    NIGERIAN AND SINGLE | How we deal with the pressure to be married | How to Enjoy being single

    Nigerian, Female and unmarried? Serious trouble! Adaugo & Jessica have an honest conversation about being unmarried, why they are still single and how they handle the constant pressure to find a life partner. Today's episode is a reminder to enjoy each season of life including being single with the realisation that in order to find the ideal partner, you may need to find the best version of you! ____THE GIST___ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    15 min

  5. EPISODE 6 TRAILER

    NIGERIAN AND SINGLE | How we deal with the pressure to be married | How to Enjoy being single

    Nigerian, Female and unmarried? Serious trouble! Adaugo & Jessica have an honest conversation about being unmarried, why they are still single and how they handle the constant pressure to find a life partner. Today's episode is a reminder to enjoy each season of life including being single with the realisation that in order to find the ideal partner, you may need to find the best version of you!____THE GIST___ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    26 sec

  6. 03/26/2022

    IMPOSTOR SYNDROME | The meaning of impostor syndrome | Tips for overcoming syndrome |

    Do you ever feel like a fraud? Like you're playing a role you are ill prepared for? Are your stilettos sometimes too big for you? Are you constantly making excuses why you shouldn't seat at the table? Looks like the impostor syndrome is in full effect! Adaugo & Jessica share their challenge with overcoming the impostor syndrome, the need for a hype squad and why you shouldn't let fear tell you the rooms you're welcome in. This episode is packed with laughs but as always friendship and gems are part of the meal course! ---------------- THE GIST ------------------------------------------------------------------------ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    16 min

  7. EPISODE 5 TRAILER

    IMPOSTOR SYNDROME TRAILER| How we deal with impostor syndrome

    Do you ever feel like a fraud? Like you're playing a role you are ill prepared for? Are your stilettos sometimes too big for you? Are you constantly making excuses why you shouldn't seat at the table? Looks like the impostor syndrome is in full effect! Adaugo & Jessica share their challenge with overcoming the impostor syndrome, the need for a hype squad and why you shouldn't let fear tell you the rooms you're welcome in. This episode is packed with laughs but as always friendship and gems are part of the meal course! ---------------- THE GIST ------------------------------------------------------------------------ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    20 sec

  8. 03/19/2022

    PURPOSE AND PASSIONS | How to Know your Purpose in Life | Practical Tips for Living a Purpose-Driven Life Every day

    Hey! Today's gist is a question most people seek answers to at one point or the other in their lives. We share how our faith as Christians helped us discover purpose, practical ways to live a purpose-driven life and why we think the word "purpose'' is over-rated! -------------------------------------------------------------- THE GIST 00:22 - Intro 00:32 -  Help! I'm Confused about my purpose 01:21 - The  meaning of purpose 02:44 - What your purpose on Earth is 04:21 - Your purpose is NOT a career 05:22 - Purpose is NOT always comfortable 05:42 - Purpose is NOT a stage 06:00 - Practical ways to find purpose in every season of your life  and in everyday life decisions 08:43 - How knowing your purpose helps you choose  a marriage partner 11:00 - What it means to leave a life of your purpose 12:27 - The cost of purpose ------------------------------------------------------------------------ Subscribe to the Puff Puff newsletter HERE and join the official #PuffPuffTrybe. Community Gist happen on Instagram @gistandpuffpuffpodcast  When we're not in front of a Mic, we're probably on Instagram looking to have more gist! Ada @adaugookafor_  Jess @jessicaireju We'd love to hear your own gist. Send an email to: gistandpuffpuffpodcast@gmail.com. You guys are the extra sugar! Love and Puffpuff, Adaugo & Jessica.

    16 min
See All (16)

Trailers

About

Hello! We're Adaugo & Jessica (Ada & Jess to each other). We have REAL life conversations on our favourite things like friendships, faith & Puff Puff! Nothing is off-limits on this podcast: from growing up Nigerian, the pressure to be married as a Millennial African female to finding God in tough times. We also share our challenges adulting while trying to live a life of purpose. Each episode is a gist served with a slice of truth, a sprinkle of humor, and a dash of random bants! Let's be your gist buddy on Instagram @gistandpuffpuffpodcast Ada:@dugogloria_ Jess:@jessicaireju

Information

  • Creator
    Dugo Gloria X Jessica Ireju
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Dugo Gloria X Jessica Ireju
  • Show Website
    Gist and Puff Puff Podcast