Gist with Tofu

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Gist with Tofu

Hey gist partners, join me as we discuss everything relationships, from love, friendships, to family we talk about all of it with very interesting guests. Tag along and let’s roll

  1. -3 J

    Overthinking 101: The art of creating problems that don’t exist

    If overthinking was a sport, I’d be a world champion—gold medalist, undefeated, back-to-back winner! In this episode, I’m finally tackling the thing that has been holding me hostage: overthinking. From stressing over what content to post (even when I have plenty stacked up) to turning simple decisions into full-blown projects, I’m exposing all the ridiculous ways our brains like to do extra. Why do we type a message, overanalyze it, then delete it? Why does checking our account balance feel like preparing for judgment day? And why do we stress over things that will NEVER happen? Let’s talk about it. Let’s laugh about it. And most importantly—let’s break free from this overthinking wahala! Press play, let’s gist!”

    8 min

  2. 4 FÉVR.

    “No More Managing: You Deserve Better!”

    Why do we do this thing where we just ‘manage’? Manage relationships that drain us, manage jobs we hate, manage friendships that don’t pour into us? Even small things—why are we buying clothes we don’t like just because ‘it’s on sale’? It’s giving struggle, and honestly, we deserve better.” “In this episode, we’re having a real, funny, and eye-opening conversation about settling—why we do it, how it sneaks into different parts of our lives, and most importantly, how to stop. Because life is too short to be in ‘manage mode.’ You deserve more, and it’s time to start acting like it!” “So grab a drink, get comfortable, and let’s talk about why ‘managing’ is officially canceled!” Let me know if you want any tweaks!

    18 min

  3. 13 JANV.

    Embracing Change: The Beauty, The Chaos, and The Growth

    Big changes, big feelings. In this episode, I’m sharing the highs and lows of my recent move from Nigeria to Canada—what it’s teaching me about growth, faith, and adapting to the unexpected. If you’re navigating a new chapter in life, this one’s for you. Let’s gist! Background music: String of pearls by Alex Isley Drop a comment and follow us on instagram @gistwithtofu and also click the link in our bio to drop your questions and comments

    9 min

  4. 02/12/2024

    The young and thriving series: “Balancing Passions and Paychecks: The Realities of Thriving in Two Worlds”

    In this debut episode of the Young & Thriving series, we sit down with Olusegun Dele Ajegunle, a dynamic IT professional and an accomplished photographer. Segun shares his inspiring journey of navigating two demanding career paths while staying true to his passions. We dive deep into the realities of balancing creative dreams with corporate expectations, overcoming rejection, and finding purpose in the midst of uncertainty. This conversation is for anyone who’s ever felt stuck, doubted their progress, or wondered if they’re doing enough. Segun’s story reminds us that thriving doesn’t mean having it all figured out—it’s about taking one step at a time and embracing the process. Tune in and get ready to feel seen, inspired, and hopeful. Segun’s social media handle on all platforms: @liilgenius

    23 min

  5. 03/11/2024

    “Self-Love and God’s Love: Understanding Your Worth in Christ”

    In today’s episode of Gist with Tofu, we’re diving into a topic that touches every one of us: understanding our self-worth through the lens of God’s love. With so many pressures around us, it’s easy to feel like we don’t measure up. But what if our worth wasn’t based on achievements, looks, or the opinions of others? Join me as we explore what it means to see ourselves as God sees us fearfully and wonderfully made, loved unconditionally, and valuable beyond measure. Whether you’re struggling with insecurities or just need a reminder of who you are in Christ, this episode is for you. Tune in, and let’s walk this journey of faith and self-love together!

    13 min

  6. 07/10/2024

    The Pressure to ‘Blow’: Hustling in Lagos Without Losing Yourself

    In this episode of Gist with Tofu, we explore the intense pressure to “blow” in Lagos’ fast-paced hustle culture. From social media flexing to real-life burnout, I dive into the emotional toll of chasing success and how to stay grounded. Tune in for tips on balancing ambition with self-care and keeping your peace while still pursuing your dreams. Don’t miss this real talk!

    13 min

  7. 20/09/2024

    Facing Anxiety: Navigating life’s pressures

    In this episode of *Gist with Tofu*, we dive deep into the real and often overwhelming experience of anxiety. From personal reflections to practical tips, I’ll share how anxiety shows up in our daily lives, the pressures we face, and ways to manage the stress that comes with it. Whether you’re feeling stuck, lost, or just need a reminder that you’re not alone, this episode offers a safe space to explore and understand anxiety. Tune in as we unpack the weight of life’s challenges and find hope in the midst of it all.

    21 min

  8. 24/08/2024 · BONUS

    Reflections: Comeback episode

    This is a comeback episode talking about reflecting on life. Please leave a message in the comment to share any experience or story. We will talk about it in the next episode My Instagram handle: Phe_bian The podcast ig: gistwithtofu

    7 min
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À propos

Hey gist partners, join me as we discuss everything relationships, from love, friendships, to family we talk about all of it with very interesting guests. Tag along and let’s roll

Informations

  • Création
    Favour Jesutofunmi
  • Années d’activité
    2020 - 2025
  • Épisodes
    33
  • Classification
    Contenu explicite
  • Copyright
    © Favour Jesutofunmi
  • Site web de l’émission
    Gist with Tofu

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