Give Yourself a Break

We all need a break, probably more than we allow ourselves, mentally & physically. In a society that rewards "hard work" can we scale back when needed for our own health and therefore create more enjoyment in our lives?

If you need a little boost of inspiration around this topic, take a listen to this short solo episode.

To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow.

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