Glisten with Meghan McFerran, Professional Dancer & Founder of CitySweat (@mehanmcferran)

Meghan is a dancer, fitness trainer, journalist and creator of CitySweat. CitySweat was founded on her passion to fuse fitness and dance in a space where everyone can stand in their own spotlight and celebrate themselves. She trained as a dancer for 20 years and always used fitness as a supplement to her dancing. 

CitySweat is a dance-inspired, low impact training method that serves as a celebration of movement through self-love, hard work, and community. Whether you are dreaming of becoming a professional dancer or just love to celebrate life, we all come together to upgrade to the best version of ourselves. And it's a party!

In this episode, we talk about working on the set of In the Heights as assistant to the choreographer (!!!) and all the behind the scenes juice, the life of a professional dancer, founding CitySweat during the pandemic, and the importance of community and morning routines.

CONNECT WITH MEGHAN
@meghanmcferran
On-demand platform:
https://www.meghanmcferran.com/on-demand
30-day challenges:
https://www.meghanmcferran.com/monthly-challenge

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CONNECT WITH LAUREN
@litupwithlo
@litupwithlopodcast
Website
Facebook