The Genetic Genius

Dr. LuLu Shimek
  • 4,8 (19)
  • НЕТРАДИЦИОННАЯ МЕДИЦИНА
  • КАЖДЫЕ ДВЕ НЕДЕЛИ
The Genetic Genius

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

  1. BUILDING BUILDING RESILIENCE: SCIENCE-BACKED STRATEGIES WITH AMY SCHAMBERGRESILIENCE: SCIENCE-BACKED STRATEGIES WITH AMY SCHAMBERG

    11 ЯНВ.

    BUILDING BUILDING RESILIENCE: SCIENCE-BACKED STRATEGIES WITH AMY SCHAMBERGRESILIENCE: SCIENCE-BACKED STRATEGIES WITH AMY SCHAMBERG

    In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Amy Schamberg, an esteemed mental health and holistic wellness professional with an illustrious career spanning over 13 years. As the Owner and CEO of Amy Schamberg Wellness, she brings a wealth of expertise as a Licensed School Psychologist, Functional Medicine Certified Health Coach, and National Board Certified Health & Wellness Coach. Amy's journey has been one of unwavering commitment to supporting high-achieving professionals in education and healthcare. With a decade-long tenure in public and private education, coupled with her contributions to the renowned mindfulness company, Headspace, she is passionate about combating burnout and prioritizing well-being. Join us as we explore the frontiers of medical science and the profound impact it has on the lives of those who've experienced it firsthand. Don't miss this enlightening conversation on the Genetic Genius Podcast. Subscribe now to stay updated on our latest episodes! Here are some of the key questions we explore in this enlightening conversation: How can one differentiate between acute and chronic stress, and what are the pivotal signs that someone is moving from chronic stress to burnout? In what ways does functional medicine health coaching differ from traditional coaching approaches, particularly in addressing burnout? In your experience, what are the most common unhelpful patterns or beliefs that contribute to burnout, and how does health coaching address these? What are the most common unhelpful patterns or beliefs that contribute to burnout, and how does health coaching address these? Can you elaborate on the Recognize, Remove, Replace framework and how it aids individuals in overcoming burnout? To explore more about Amy Schamberg's work visit her Instagram @amy.schamberg or to learn how to move forward, find more time for yourself, and feel energized by your work again,  join her jumpstart coaching package, "6 Weeks to Get out of a Burnout Rut and Decide your Next Move with Confidence."  Amy is offering a 20% off this coaching package! You can book a complementary session by clicking here to learn more. But before we go, a special message from host, Dr. LuLu: If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa Let's work together to unlock your wellness potential! In health and happiness, Dr. LuLu

    54 мин.
  2. ALIGNING PURPOSE & WELLNESS: JOURNEY THROUGH ASTROLOGY & HUMAN DESIGN WITH ANGELA LUNDY

    4 ЯНВ.

    ALIGNING PURPOSE & WELLNESS: JOURNEY THROUGH ASTROLOGY & HUMAN DESIGN WITH ANGELA LUNDY

    In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu delves into the intricate fusion of cosmic wisdom and wellness alongside Angela, an advocate for holistic health and purpose-driven living. She is a dedicated guide on the journey towards health, purpose, and alignment. Angela's exploration into Astrology, Human Design, and Gene Keys isn't just about understanding cosmic intricacies; it's a roadmap toward wellbeing. As a multifaceted Gemini Sun, Libra Moon, and Leo Rising, Angela lives a multi-passionate life, incorporating tools like hypnosis, meditation, and planetary systems. Her health journey interwoven with holistic wellness led her to a pivotal discovery: Human Design became the key to unlocking vitality and purpose. In this episode, we delve into how these systems—Astrology, Human Design, and Gene Keys—impact not just destiny but physical wellbeing. Angela's insight into aligning purpose with wellbeing is a beacon of hope for those seeking health, energy, and joy.  Join the conversation as Angela shares her insightful journey navigating Astrology, Human Design, and Gene Keys, unraveling the powerful connections between these systems and their impact on personal wellbeing. Throughout this enlightening discussion, Angela explores various topics, shedding light on pivotal questions such as: How Astrology, Human Design, and Gene Keys influenced her path towards wellness and purpose. The role of these diverse systems—Astrology, Human Design, and Gene Keys—in fostering physical wellbeing and alignment. Tangible examples illustrating the profound impact these planetary systems have had on her clients' lives in terms of health, alignment, joy, and purpose. Insights into aligning personal purpose with physical health and energy through the lens of cosmic wisdom. Unlock the secrets of cosmic wisdom and its impact on holistic health and alignment in this engaging episode with Angela on the Genetic Genius Podcast. To learn more about your Human design you can follow Angela on Instagram @evolving.on.purpose. Also get 15% off your first visit using Code: DRLULU while booking on her website  https://www.evolvingonpurpose.org/book-online Dr. LuLu's Personalized Guidance Awaits You If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential! In health and happiness,  Dr. LuLu

    1 ч. 15 мин.
  3. BREAKING BOUNDARIES UNLOCKING THE SECRETS TO REWRITE YOUR HEALTH STORY WITH DR. LULU SHIMEK

    28.12.2023

    BREAKING BOUNDARIES UNLOCKING THE SECRETS TO REWRITE YOUR HEALTH STORY WITH DR. LULU SHIMEK

    Welcome to a transformative Quick Tip episode of The Genetic Vibe with your host, Dr. LuLu Shimek. In this solo journey, we're diving deep into the art of rewriting your health story for the upcoming year, 2024. Explore why we get stuck in old patterns, the importance of letting go, and the profound impact of visualization in creating a vibrant vision of health. Discover the power of breaking free from outdated health narratives and embrace holistic approaches to well-being. Dr. LuLu shares her top 5 health tips for 2024, focusing on biohacking and hormone optimization, providing insights that could revolutionize your health journey. But that's not all! Dr. LuLu extends a special invitation to join her in the 2024 program, "Let That Shit Go," starting in January. This transformative program is designed to help you release old narratives, align with your true purpose, and step into a year of radiant well-being. Reserve your spot now at  https://l.bttr.to/T96rb. As we bid farewell to 2023, let's collectively commit to breaking free from old stories and embracing a holistic, empowered approach to health. If you're hungry for more in-depth conversations, join Dr. LuLu on The Genetic Genius Podcast. And mark your calendars for next week's episode featuring the incredible Angela Lundy. We'll be exploring the fascinating intersection of purpose and wellness, taking a journey through astrology and human design. Get ready for insights that will align you with your true self and propel you towards a life of purpose and well-being. 🎧 Tune in, rewrite your health story, and make 2024 your year of profound transformation. This is Dr. LuLu, bidding you farewell. See you next week on The Genetic Genius Podcast! 🌟

    18 мин.
  4. BELIEVE & THRIVE: REWRITING LIFE'S STORY WITH DAVON MARTIN

    21.12.2023

    BELIEVE & THRIVE: REWRITING LIFE'S STORY WITH DAVON MARTIN

    In this captivating episode of the Genetic Genius Podcast, host Dr. LuLu is joined by Davon Martin, a renowned Mindset Coach and Motivational Speaker. A renowned Mindset coach and motivational speaker, Davon is a leading authority in the realm of mindset transformation and the language of success. With a deep understanding of how the mind operates and how thoughts shape our daily actions, Davon empowers individuals to unleash their full potential. His philosophy revolves around the belief that by altering one's thoughts, remarkable results can be achieved. Guiding others on the journey of mastering their mindset, Davon inspires individuals to take charge of their thoughts, paving the way for personal growth and profound success. Together, Davon and I will delve deep into the essence of self-belief and its profound impact on our lives. In this episode, we'll explore the remarkable potential each of us holds in reshaping our narratives to manifest our desired reality.  Throughout the episode, Dr. LuLu and Davon explore various thought-provoking questions, including: Understanding Mindset Transformation: Davon shares insights on the essence of mindset transformation and its significance in personal development. The Power of Self-Belief: The conversation navigates through the profound impact of self-belief in achieving personal growth and success. Practical Techniques & Guidance: Davon elaborates on effective techniques and guiding principles for cultivating a positive and empowering mindset. Overcoming Challenges: Addressing common hurdles in mindset shifting and strategies to overcome resistance or skepticism. Personal Stories & Success: Davon narrates inspiring anecdotes, showcasing the remarkable results achieved through mindset transformation. This enlightening episode promises to unravel the secrets behind rewriting life's story, paving the way for personal empowerment and extraordinary success. Tune in to this insightful conversation between Dr. LuLu and Davon Martin, as they explore the transformative magic of mindset reprogramming. Join us on the Genetic Genius Podcast, where unlocking your potential begins with rewiring your mind. To learn more about Davon visit his social media pages FB: Davon Martin IG/TikTok/ X: @Selftalkon and @davonmartinselftalk  If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential! Join us next week for another captivating episode as we welcome Angela Lundy. We'll delve into how these systems—Astrology, Human Design, and Gene Keys—impact not just destiny but physical wellbeing. Angela's insight into aligning purpose with wellbeing is a beacon of hope for those seeking health, energy, and joy.  You won't want to miss it! Thank you for being part of our growing community of genetic geniuses. Remember to subscribe, rate, and review the podcast, and please share it with anyone you think could benefit from our discussions. Until next week, stay curious and keep exploring the incredible world of health and genetics. In health and happiness,  Dr. LuLu

    59 мин.

  5. 14.12.2023

    THE POLYSACCHARIDE REVOLUTION: REDEFINING NUTRITIONAL HEALTH WITH DR. JOHN LEWIS

    Welcome to 'The Genetic Genius,' a podcast hosted by Dr. LuLu that serves as your gateway to the world of cutting-edge health and wellness. In each episode, we bring you deep insights into the realms of nutrition, dietary supplementation, exercise, and more, all aimed at helping you achieve and maintain your best state of well-being. In today's highly anticipated episode, we have a true luminary in the field as our special guest: Dr. John E. Lewis, President of Dr. Lewis Nutrition™. Dr. Lewis is a distinguished authority with an extensive career dedicated to unraveling the mysteries of health and wellness. His expertise spans the fields of nutrition, dietary supplementation, and health promotion, making him a sought-after expert in the industry. Our focus for this episode is on a groundbreaking topic, 'The Polysaccharide Revolution: Redefining Nutritional Health.' Dr. Lewis's pioneering research has not only reshaped our understanding of nutrition but also introduced innovative approaches to improving health and vitality.  Join us on this enlightening journey as we delve into the world of polysaccharides and their transformative potential. Whether you're a health enthusiast, a wellness seeker, or simply curious about the latest advances in nutrition, this episode promises to provide valuable insights that can reshape your approach to well-being. So, prepare to be inspired, informed, and empowered. Tune in as we explore the path to optimal health with Dr. John E. Lewis. 'The Polysaccharide Revolution: Redefining Nutritional Health' starts now! Here's a sneak peek at the top 5 questions we explore: 1. What role do polysaccharides play in our diet, and why are they considered a game-changer for nutritional health? 2. Can you share some groundbreaking findings from your research on the use of polysaccharides, especially in Alzheimer's and multiple sclerosis? 3. How has your journey from academia to a science-based business career influenced your approach to health and wellness? 4. How do nutrition, dietary supplementation, and exercise work together to promote overall health, according to your extensive research? 5. What advice do you have for individuals looking to incorporate dietary supplements into their daily routine, and how can they navigate the world of supplementation? Join us for these thought-provoking questions and much more as we explore the path to optimal health with Dr. John E. Lewis. To explore more about Dr. Lewis's work and discover the transformative power of nutrition and dietary supplements, visit his website at www.drlewisnutrition.com and follow him on Instagram @drlewisnutrition.  If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential! In health and happiness,  Dr. LuLu

    1 ч. 9 мин.
  6. UNLEASH YOURUNLEASH YOUR MENTAL POWER: STRATEGIES FOR OPTIMAL PERFORMANCE WITH DR. MIKE VAN THIELEN MENTAL POWER: STRATEGIES FOR OPTIMAL PERFORMANCE WITH DR. MIKE VAN THIELEN

    17.11.2023

    UNLEASH YOURUNLEASH YOUR MENTAL POWER: STRATEGIES FOR OPTIMAL PERFORMANCE WITH DR. MIKE VAN THIELEN MENTAL POWER: STRATEGIES FOR OPTIMAL PERFORMANCE WITH DR. MIKE VAN THIELEN

    Join us on "The Genetic Genius" podcast, where we uncover the secrets to unlocking your full potential and optimizing your health and performance. Delve into the world of cutting-edge research, revolutionary health practices, and inspiring stories of individuals who have achieved remarkable feats in their pursuit of peak performance. In this week's episode, we have the privilege of hosting Dr. Mike Van Thielen, a trailblazing Medical Director at ClariGenZ Health. With a diverse background in anti-aging medicine, sports performance, and cognitive enhancement, Dr. Mike shares invaluable insights on unleashing your mental power and implementing strategies for achieving optimal performance in all aspects of life. Explore the depths of human potential and learn how to take charge of your well-being with our expert guest, Dr. Mike Van Thielen. Tune in now to discover the keys to a healthier, more fulfilling life. Here are a few of the topics we discussed during our conversation with Dr. Mike Van Thielen: Practical strategies for enhancing mental performance and productivity. Success stories of patients achieving significant mental health improvements without traditional medications. Effective approaches for managing anxiety and stress in today's fast-paced world. The role of nutrition in optimizing mental health, along with dietary recommendations. Common misconceptions about mental health and productivity addressed by Dr. Mike as a world-renowned expert. To learn more about Dr. Mike and his groundbreaking work, visit his website at clarigenz.com. You can also experience the benefits for yourself with a free sample at trysmartpill.com. Follow him on Instagram at @Clarigenz and on Facebook @Clarigenz to stay updated on his latest insights and discoveries. And mark your calendars for next week's episode, where we'll have the pleasure of hosting Jessica Erlendson, who will guide us through the journey of Navigating Perimenopause Care: You Are Not Alone. But before we go, a special message from our host, Dr. LuLu: If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa. Let's work together to unlock your wellness potential! In health and happiness, Dr. LuLu

    58 мин.
  7. NAVIGATING PERIMENOPAUSE CARE: YOU ARE NOT ALONE WITH JESSICA ERLENDSON

    10.11.2023

    NAVIGATING PERIMENOPAUSE CARE: YOU ARE NOT ALONE WITH JESSICA ERLENDSON

    Welcome to "The Genetic Genius" podcast with your host, Dr. LuLu Shimek. In this episode, we dive into a vital and often overlooked aspect of women's health – Perimenopause. Join us as we explore the challenges, solutions, and the empowering journey through this transformative phase. Our special guest for today is Jessica Erlendson, a compassionate holistic perimenopause coach dedicated to empowering women during the challenging phases of Menopause and Perimenopause. Jessica is the founder of CPMS, the Canadian Perimenopause Menopause Support group, an online community that serves as a haven for women seeking support and valuable resources during this unique and sometimes challenging time in their lives. In this episode, we'll delve into Jessica's deep understanding of the physical and emotional journey that women face during perimenopause. She offers personalized one-on-one coaching, group classes, pre-recorded classes, and plans events designed to encourage and educate women in perimenopause and menopause. Together, we'll explore the importance of providing a nurturing space where women can find solace, empowerment, and the guidance they deserve on their transformative journeys. Whether you're going through perimenopause or know someone who is, this episode offers invaluable insights and support. Here are series of questions Dr. Lulu explored with Jessica Erlendson 1. What inspired you to become a perimenopause coach and create the Canadian Perimenopause Menopause Support group (CPMS)? 2. Perimenopause is a phase that many women may not fully understand. Could you explain what it is and why it's an essential topic to address? 3. In your experience, what are some common misconceptions or myths about perimenopause that you've encountered, and how do you debunk them? 4. Your online community provides a safe space for women going through perimenopause. Can you share some stories or experiences that highlight the impact of this supportive community on women's lives? 5. Many women find it challenging to seek help for perimenopause symptoms. How do you approach breaking down the stigma and encouraging open conversations about this topic? 6. What are some holistic approaches or practices that you recommend to women going through perimenopause to manage their symptoms and maintain overall well-being? To connect and learn more about Jessica visit her website: canadianperimeno.com and Socials  Facebook: @jessicamyrnarae Instagram: @perimenopausesupport LinkedIn: @jessica-erlendson-van-remmen Don't miss this episode as we shed light on perimenopause care and remind women that they are not alone on this journey. Mark your calendars for next week's episode, where we'll have the pleasure of hosting Dr. John Lewis whose pioneering research has not only reshaped our understanding of nutrition but also introduced innovative approaches to improving health and vitality.  But before we go, a special message from our host, Dr. LuLu: If you're seeking expert support for women's health, hormone balance, or understanding the potential of epigenetics, I'm here to help. As the host of The Genetic Genius, I invite you to a discovery call where we can discuss your unique health goals and chart a path towards your optimal well-being. Schedule your call now using this link: https://p.bttr.to/3gZ1IAa Let's work together to unlock your wellness potential! In health and happiness, Dr. LuLu

    1 ч. 14 мин.
  8. REVOLUTIONIZE YOUR WEIGHT LOSS JOURNEY FOR LONG-TERM RESULTS WITH DR. JESSIE HEHMEYER

    19.10.2023

    REVOLUTIONIZE YOUR WEIGHT LOSS JOURNEY FOR LONG-TERM RESULTS WITH DR. JESSIE HEHMEYER

    Welcome to "The Genetic Genius," the podcast that unlocks the secrets to a healthier, happier you. In today's episode, we're diving headfirst into a groundbreaking approach to weight loss that promises long-term, transformative results. Our special guest, Dr. Jessie Hehmeyer, is a trailblazing physician and the founder of Well Empowered. Driven by a profound commitment to help individuals like you create health and vitality that can truly change your life, Dr. Hehmeyer champions a root-cause, natural medicine approach. Through personalized consultations, group sessions, and corporate webinars, she empowers her clients with the knowledge, inspiration, and strategies needed to achieve sustainable and transformative health outcomes. But what sets Dr. Hehmeyer apart is her unique philosophy of "data-driven, outcome-oriented" Functional Medicine. In this episode, she'll unravel the concept, shedding light on how cutting-edge diagnostics and individualized treatment plans can revolutionize your understanding of health. Prepare to be inspired as Dr. Hehmeyer shares a captivating success story of a client who achieved remarkable outcomes through this revolutionary approach. It's a story that proves that addressing the root causes can lead to profound and lasting changes. Dr. LuLu Shimek dives into a series of thought-provoking questions with Dr. Jessie Hehmeyer, revealing the secrets behind data-driven wellness and transformation. 1. You often mention 'data-driven, outcome-oriented' Functional Medicine. How does this approach differ from conventional medicine, and what makes it so effective? 2. Could you share a captivating success story of a patient who achieved a remarkable transformation in their weight and overall health through Functional Medicine? 3. We've heard a lot about personalized medicine and genetics. How does genetics play a role in someone's weight loss journey, and what insights can you provide about this connection? 4. Why is it so crucial to address root causes instead of merely managing symptoms in order to achieve sustainable health outcomes? 5. In your expert opinion, what's the single most important piece of advice for someone starting a weight loss journey? And don't miss our thought-provoking question for Dr. Hehmeyer: If she could grant everyone a superpower to enhance their health journey, what would it be? Her answer will leave you with a new perspective on self-awareness and empowerment. As we wrap up this episode of "The Genetic Genius," we have some fantastic opportunities for you: Dr. Jessie Hehmeyer's upcoming course, "Eating, Sanity + the Holidays," can be accessed by texting 312-967-8000 or emailing we@wellempowered.com. Use the code "Dr. LuLu" for an exclusive 10% discount. And speaking of Dr. LuLu, if you're seeking expert support for women's health, hormone balance, or epigenetics, Dr. LuLu's personalized guidance awaits you. Schedule your discovery call here: https://p.bttr.to/3gZ1IAa. Stay tuned for our next episode with Dr. Mike Van Thielen, where we explore strategies for unleashing your mental power. Don't miss it! Thank you for joining us on "The Genetic Genius." Your wellness journey is our priority, and we'll see you next time. Thank you for being part of our Genetic Genius community. Until next time, stay curious, stay informed, and stay healthy! Dr. LuLu

    56 мин.
См. все (181)

Трейлер

4,8
из 5
Оценок: 19

Об этом подкасте

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.

Информация

  • Автор
    Dr. LuLu Shimek
  • Годы выхода
    2020 - 2024
  • Выпуски
    181
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © 2022 Dr. LuLu Shimek
  • Сайт подкаста
    The Genetic Genius

Вам может также понравиться

Чтобы прослушивать выпуски с ненормативным контентом, войдите в систему.

Следите за новостями подкаста

Войдите в систему или зарегистрируйтесь, чтобы следить за подкастами, сохранять выпуски и получать последние обновления.
Выберите страну или регион

Африка, Ближний Восток и Индия

Азиатско-Тихоокеанский регион

Европа

Латинская Америка и страны Карибского бассейна

США и Канада