Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

Misty Stinnett & Lisa Linke
Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.

  1. RE-RELEASE: Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans

    12월 17일

    RE-RELEASE: Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans

    This week we are re-releasing a classic episode from the Go Help Yourself archives!  In this episode, originally released in 2019, Lisa and Misty review the #1 Amazon Bestseller Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want) by Bruce Bryans. According to the author's website: Bruce Bryans is an author and courtship researcher with a special interest in the dating and mating rituals of men and women. As an author, Bruce has written numerous books on topics including: masculinity, sexual attraction, dating strategy, mating preferences among the sexes, and gender dynamics within romantic relationships. Bruce’s main aim is to provide easy-to-implement, practical information that helps men and women improve their dating market value and mating desirability to the opposite sex. When he isn’t tucked away in some corner writing a literary masterpiece (or so he thinks), Bruce spends most of his time engaged in manly hobbies, spending time with friends, or being a lovable nuisance to his wife and children. We cover the basics of every chapter in this Texts So Good book review, including: -Texting Men with Class: How to Communicate High Value and Get His Respect -Texting Men with Sass: How to Reinforce His Attraction and OWN His Attention -Texting Tips to Get More Dates: How to Get Your Guy to Ask You Out -Texting Tips to End His Mind Games: What to Text Flakes and Old Flames -Decode His Texting Habits: What Does It Mean When He...? -Her Little Black Book of Flirty Texts: Man-Melting Messages He Can't Resist The book is available for purchase here.  Lisa's "smash the patriarchy" necklace can be found at The Outrage. If you're enjoying the podcast, please subscribe, rate, and review Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

    53분
  2. RE-RELEASE: The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer

    12월 10일

    RE-RELEASE: The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer

    This week we are re-releasing a classic episode from the Go Help Yourself archives!  In this episode, originally released in 2019, Lisa and Misty review the #1 New York Times Bestseller The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer. Michael A. Singer is the author of #1 New York Times bestseller The Untethered Soul and New York Times bestseller The Surrender Experiment, which have been published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. He is also the creator of a leading-edge software package that transformed the medical practice management industry, and founding CEO of a billion dollar public company whose achievements are archived in the Smithsonian Institution. Along with his more than four decades of spiritual teaching, Michael has made major contributions in the areas of business, education, healthcare, and environmental protection. In this Untethered Soul book review, we cover chapters from each of the five parts of the book:  Awakening ConsciousnessExperiencing EnergyFreeing YourselfGoing BeyondLiving LifeIf you'd like to read the book, you can purchase it here.  You can also visit the author's website here! And please subscribe, rate, and review Go Help Yourself if you feel so inclined! Advertising Inquiries: https://redcircle.com/brands

    1시간 10분
  3. RE-RELEASE: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.

    12월 3일

    RE-RELEASE: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.

    This week we are re-releasing a classic episode from the Go Help Yourself archives!  In this episode, originally released in 2019, we review the #1 Amazon bestseller: Attached. The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.  Dr. Amir Levine, M.D., is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at the New York Presbyterian Hospital/Columbia University, where he is currently a Principle Investigator, together with Nobel Prize Laureate Dr. Eric Kandel and distinguished researcher Dr. Denise Kandel, on a National Institute of Health sponsored research project. He also has a private practice in Manhattan. Rachel S. F. Heller, M.A., holds a master’s degree in social-organizational psychology from Columbia University. She has worked in the past as a corporate consultant for several management consulting firms, including PriceWaterhouseCoopers, KPMG Consulting and Towers Perrin, where she managed high profile clients. She lives with her husband and three children in the San Francisco Bay Area. We cover all three attachment styles in this Attached book review, including: -Anxious -Avoidant -Secure If you want more information, you can check out the authors' website here.  If you like what you're hearing, you can purchase the book here. And don't forget to subscribe, rate, and review Go Help Yourself! Advertising Inquiries: https://redcircle.com/brands

    56분
  4. RE-RELEASE: Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis

    11월 26일

    RE-RELEASE: Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis

    This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis. Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by Inc. Magazine as one of the “Top 30 Entrepreneurs under 30” and she is deeply passionate about empowering women in business.  Known as "the Tony Robbins for women" because of her motivational high energy style, Rachel has a unique ability to empower and embolden a female audience. Motivational, inspirational, and always approachable, Rachel’s tell-it-like-it-is attitude is a refreshing approach that allows her to authentically connect with audiences everywhere.  Lisa and Misty review five chapters in this Girl Wash Your Face book review, but discuss the structure of all twenty. The five covered are: The Lie: Something Else Will Make Me HappyThe Lie: I’ll Start TomorrowThe Lie: I’m Not Good EnoughThe Lie: I’m Going to Marry Matt DamonThe Lie: I Will Never Get Past ThisIf you like what you're hearing, you can purchase the book here. You can visit Rachel Hollis's website here! Listen to our Minisode "The Tolle of Self-Help" here. And don't forget to subscribe, rate, and review Go Help Yourself!  Advertising Inquiries: https://redcircle.com/brands

    1시간 8분
  5. RE-RELEASE: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown

    11월 19일

    RE-RELEASE: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown

    This week we are re-releasing a classic episode from the Go Help Yourself archives!  In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead by Brené Brown. Brené Brown is an American research professor in The Graduate College of Social Work at the University of Houston. She has spent the past two decades studying courage, vulnerability, shame, and empathy, and is the author of five #1 New York Times best sellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and her latest book, Dare to Lead, which is the culmination of a seven-year study on courage and leadership. Brown’s 2010 TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world, with over 35 million views. You can watch it here. Lisa and Misty cover every chapter in this Daring Greatly Book Review, but spend most of their time on the first four: Scarcity: Looking Inside Our Culture of “Never Enough”Debunking The Vulnerability MythsUnderstanding and Combating ShameThe Vulnerability ArmoryMind The Gap: Cultivating Change and Closing the Disengagement DivideDisruptive Engagement: Daring to Rehumanize Education and WorkWholehearted Parenting: Daring to Be the Adults We Want Our Children to BeIf you like what you're hearing, you can purchase the book here. You can visit Brené Brown’s website here! Watch her TED talk here. And don't forget to subscribe, rate, and review Go Help Yourself!  E-mail us at gohelpyourselfpodcast@gmail.com if you'd like to get in touch.  Thanks for listening! Advertising Inquiries: https://redcircle.com/brands

    1시간 16분
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Join Lisa Linke and Misty Stinnett as they explore every aspect of the self-help world, laughing their way through the best and worst advice.

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