Anxiety spirals, gym land, and becoming a less spiral-y human through lifting. Yes, this is a thing and it’s magical. As I’ve said before and I’ll say again - the gym is the dojo where we can go to practice all manner of things. Not getting sucked into a negative spiral is yet another magical thing we can train at the gym :) Enjoy
정보
- 프로그램
- 주기매월 업데이트
- 발행일2024년 10월 10일 오후 6:52 UTC
- 길이8분
- 시즌5
- 에피소드225
- 등급무삭제판