Shine Through

Lauren Marie
  • 4.8 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Shine Through

Welcome to the Shine Through podcast, formerly known as Grab Your Light. I’m your host, Lauren Marie. Together, we’ll explore the journey of rebuilding your life after divorce with warmth, humor, and unfiltered honesty. In each episode, we’ll dive into topics like navigating divorce, co-parenting, dating after divorce, remarriage, entrepreneurship, and personal growth. Whether you’re facing the challenges of post-divorce life or simply seeking a space that understands your journey, I’m here to help you shine through every chapter. Tune in, and let’s grab your light beyond divorce together.

  1. 08/28/2022

    Receiving Your Final Divorce Decree

    In this episode of the Grab Your Light podcast, we're continuing with our legal chat. I discuss receiving my final divorce decree. It is such a heavy experience. And there are many varied ways of responding to this experience. I share mine 🤗We'll cover:❊ My story of receiving a final divorce decree❊ File the papers away❊ Pause to observe your feelings❊ Commemorate the occasionI hope you listen, receive, and join the journey!Connect with meEmail: grabyourlight@gmail.comIG: @grabyourlightTwitte...

    17 min

  2. 08/10/2022

    Preparing for Divorce Court

    In this episode of the Grab Your Light podcast, we're continuing with our legal chat. I go into detail about my four court visits during the course of my divorce. It's intimidating, serious, and maybe even hostile. And while I can't keep you from feeling those things, I want you to have the information needed to prepare appropriately 🤗We'll cover:❊ My story of going to divorce court❊ Bring a friend or family member❊ Keep all important documents in a file/binder❊ Bring all important documents ...

    28 min

  3. 07/14/2022

    Getting Served With Divorce Papers

    In this episode of the Grab Your Light podcast, we're getting legal. I spill the tea on getting served with divorce papers. It's scary, nerve-racking, and maybe even insulting. And while I want you to feel those things, I want you to then have the information needed to respond appropriately 🤗 We'll cover:❊ My story of being served with divorce papers❊ Don't try to avoid the service processor❊ Treat it like a business transaction❊ Read everything you’re served as soon as you’re able❊ Create a ...

    22 min

  4. 06/22/2022

    Embracing Relief After Divorce

    In this episode of the Grab Your Light podcast, we're discussing relief - feeling it and embracing it during a breakup, separation, or divorce.We'll cover:❊ My story of relief❊ Tip No. 1: Embrace itI hope you listen, enjoy, and join me on the journey!Connect with meEmail: grabyourlight@gmail.comIG: @grabyourlightwithlaurenTwitter: @imlaurenmarie_TikTok: @imlaurenmarieWebsite: grabyourlight.com

    12 min

  5. 06/20/2022

    Experiencing Low Self Esteem After Divorce

    In this episode of the Grab Your Light podcast, we're discussing shame, embarrassment, and self-esteem - feeling it, managing it, and recovering from it during a breakup, separation, or divorce.We'll cover:❊ My stories of shame, embarrassment, and self-esteem❊ Tip No. 1: Don't isolate❊ Tip No. 2: Fake it till you make it❊ Tip No. 3: Get to the root cause and feeling ❊ Tip No. 4: Accept and move forwardI hope you listen, enjoy, and join me on the journey!Connect with meEmail: grabyourlight@gma...

    27 min

  6. 06/08/2022

    The Anger Stage During Divorce

    In this episode of the Grab Your Light podcast, we're discussing anger - feeling it, managing it, and recovering from it during a breakup, separation, or divorce.We'll cover:❊ My story of anger❊ Tip No. 1: Get to the root of your anger❊ Tip No. 2: Make a conscious effort to let go of anger❊ Tip No. 3: Redirect your focus and energy I hope you listen, enjoy, and join me on the journey!Connect with meEmail: grabyourlight@gmail.comIG: @grabyourlightwithlaurenTwitter: @imlaurenmarie_TikTok: @imla...

    23 min

  7. 06/04/2022

    Feeling Confused About Your Divorce

    In this episode of the Grab Your Light podcast, we're discussing confusion - feeling it, managing it, and recovering from it during a breakup, separation, or divorce.We'll cover:❊ My story of confusion❊ Tip No. 1: Create your own narrative❊ Tip No. 2: Let time offer closure❊ Tip No. 3: Distract yourselfI hope you listen, enjoy, and join me on the journey!Connect with meEmail: grabyourlight@gmail.comIG: @grabyourlightwithlaurenTwitter: @imlaurenmarie_TikTok: @imlaurenmarieWebsite: grabyourligh...

    23 min

  8. 05/23/2022

    Ep 19: Purging Your Home After a Breakup

    In this episode of the Grab Your Light podcast, we're discussing how to purge your home (or life) of an ex's (material) things after a breakup and during separation or divorce.We'll cover:❊ My story❊ Tip No. 1: Get rid of the stuff - give it back, sell it, donate it❊ Tip No. 2: Purge sooner than later❊ Tip No. 3: Keep the gifts you received, if you want ❊ Tip No. 4: Give back the gifts you gaveI hope you listen, enjoy, and join me on the journey!Connect with meEmail: grabyourlight@gmail....

    26 min
See All (30)

4.8
out of 5
4 Ratings

About

Welcome to the Shine Through podcast, formerly known as Grab Your Light. I’m your host, Lauren Marie. Together, we’ll explore the journey of rebuilding your life after divorce with warmth, humor, and unfiltered honesty. In each episode, we’ll dive into topics like navigating divorce, co-parenting, dating after divorce, remarriage, entrepreneurship, and personal growth. Whether you’re facing the challenges of post-divorce life or simply seeking a space that understands your journey, I’m here to help you shine through every chapter. Tune in, and let’s grab your light beyond divorce together.

Information

  • Creator
    Lauren Marie
  • Years Active
    2021 - 2022
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © 2024 Shine Through
  • Show Website
    Shine Through

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