37 episodes

Hey there, I’m Rosie! Catholic Mama of three, sharing my heart with messages of hope and encouragement in this crazy world. I am a firm believe in Personal Development and truly believe that with a little effort and whole lot of Grace, we can transform our journeys as mothers from ”SURVIVAL MODE” to truly ”THRIVING” in our callings. The Catholic Faith means everything to me and I don’t know where I’d be without it. In this podcast, you can expect to hear a little mix of Faith tips as well as more day-to-day stuff like homemaking and baby raising! Thanks for being here!

The Crunchy Catholic: For Catholic Moms, on Faith, Motherhood, Mindset, Natural Living & Homemaking Rosie Bowden

    • Religion & Spirituality
    • 4.9 • 14 Ratings

Hey there, I’m Rosie! Catholic Mama of three, sharing my heart with messages of hope and encouragement in this crazy world. I am a firm believe in Personal Development and truly believe that with a little effort and whole lot of Grace, we can transform our journeys as mothers from ”SURVIVAL MODE” to truly ”THRIVING” in our callings. The Catholic Faith means everything to me and I don’t know where I’d be without it. In this podcast, you can expect to hear a little mix of Faith tips as well as more day-to-day stuff like homemaking and baby raising! Thanks for being here!

    Episode 37: Are You the Mom You Always Thought You'd Be?

    Episode 37: Are You the Mom You Always Thought You'd Be?

    The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
    Episode 37: “Are You the Mom You Always Thought You'd Be?”
    Reflecting on a unique perspective in today's episode and giving some practical advice on how it's never too late to level up your motherhood. As a mother of 3, with my 4th on the way, this is a constantly evolving goal of mine.
    (PS One thing that truly has helped me to level up my motherhood, is an amazing supplement drink I've been drinking for a few months now since the beginning of my pregnancy called "Happy Juice" - it has tremendously helped with my mental state, energy levels, motivation, gut regularity and so much more - I share more about this here) 
    Please see my LINK TREE for all other links such as my Facebook Community, Instagram, website, email list, and other recommended products.
    *********************************************************************
    Background music:
    Track: Summer Music composed and recorded by Oak Studios Creative Commons
    Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

    • 40 min
    Episode 36: “Ten Ways to Not Lose Your Cool as a Stay at Home Mom”

    Episode 36: “Ten Ways to Not Lose Your Cool as a Stay at Home Mom”

    The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
    Episode 36: “Ten Ways to Not Lose Your Cool as a Stay at Home Mom”
    As a mom of 3 under 6, (and expecting our 4th!) I have had my fair share of moments where I sure felt tested in patience and other virtues. I am not perfect and still have my days but these are 10 things that have definitely helped me!
    Don’t forget we’re in the FINAL days of being able to jump on board with Happy Holy Home!
    Please see my LINK TREE for other links such as my Facebook Community, Instagram, website, email list, and other recommended products.
    *********************************************************************
    Background music:
    Track: Summer Music composed and recorded by Oak Studios Creative Commons
    Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

    • 39 min
    Episode 35: “Homemaking Hurdles and How to Overcome Them” Part 4 of 4: Implementing a System

    Episode 35: “Homemaking Hurdles and How to Overcome Them” Part 4 of 4: Implementing a System

    The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
    Episode 35: “Homemaking Hurdles and How to Overcome Them” Part 4 of 4: Implementing a System
    (This workshop is available as episodes 32-35)
    If you're reading this during LAUNCH WEEK, be sure to hurry on over to the Happy Holy Home page on my website to take advantage of the specials I explained in the episode. 
    I am THRILLED to be finally (re)releasing this free workshop on the podcast! I originally ran this workshop on Facebook in the spring of 2023 as a 4 part video series, and now it is being repurposed as easy-to-listen-to podcast episodes.
    As a mom of 3 under 5 (at the time of recording this, now I’m expecting our 4th!) I GET IT. I get the struggle of trying to maintain a home while juggling all the things life throws at you when you’re raising multiple littles.
    I hope these tips and tricks BLESS YOU! Please remember to click HERE for access to your Free Downloads as a thank you for tuning into this workshop. Please share with a friend and better yet, leave a rating (Spotify) or a review (Apple) on my podcast.
    Thank You! 
    Please see my LINK TREE for other links such as my Facebook Community, Instagram, website, email list, and other recommended products.
    *********************************************************************
    Background music:
    Track: Summer Music composed and recorded by Oak Studios Creative Commons
    Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

    • 47 min
    Episode 34: “Homemaking Hurdles and How to Overcome Them” Part 3 of 4: Overcoming Physical Hurdles

    Episode 34: “Homemaking Hurdles and How to Overcome Them” Part 3 of 4: Overcoming Physical Hurdles

    The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
    Episode 34: “Homemaking Hurdles and How to Overcome Them” Part 3 of 4: Overcoming Physical Hurdles
    (This workshop is being released as episodes 32-35)
    I am THRILLED to be finally (re)releasing this free workshop on the podcast! I originally ran this workshop on Facebook in the spring of 2023 as a 4 part video series, and now it is being repurposed as easy-to-listen-to podcast episodes.
    As a mom of 3 under 5 (at the time of recording this, now I’m expecting our 4th!) I GET IT. I get the struggle of trying to maintain a home while juggling all the things life throws at you when you’re raising multiple littles.
    I hope these tips and tricks BLESS YOU! Please remember to click HERE for access to your Free Downloads as a thank you for tuning into this workshop. Please share with a friend and better yet, leave a rating (Spotify) or a review (Apple) on my podcast.
    Thank You! Stay tuned for Part 4 on Monday!
    Please see my LINK TREE for other links such as my Facebook Community, Instagram, website, email list, and other recommended products.
    *********************************************************************
    Background music:
    Track: Summer Music composed and recorded by Oak Studios Creative Commons
    Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

    • 26 min
    Episode 33: “Homemaking Hurdles and How to Overcome Them” Part 2 of 4: Overcoming Mental Hurdles

    Episode 33: “Homemaking Hurdles and How to Overcome Them” Part 2 of 4: Overcoming Mental Hurdles

    The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
    Episode 33: “Homemaking Hurdles and How to Overcome Them” Part 2 of 4: Overcoming Mental Hurdles
    (This workshop is being released as episodes 32-35)
    I am THRILLED to be finally (re)releasing this free workshop on the podcast! I originally ran this workshop on Facebook in the spring of 2023 as a 4 part video series, and now it is being repurposed as easy-to-listen-to podcast episodes.
    As a mom of 3 under 5 (at the time of recording this, now I’m expecting our 4th!) I GET IT. I get the struggle of trying to maintain a home while juggling all the things life throws at you when you’re raising multiple littles.
    I hope these tips and tricks BLESS YOU! Please remember to click HERE for access to your Free Downloads as a thank you for tuning into this workshop. Please share with a friend and better yet, leave a rating (Spotify) or a review (Apple) on my podcast.
    Thank You! Stay tuned for Part 3 tomorrow!
    Please see my LINK TREE for other links such as my Facebook Community, Instagram, website, email list, and other recommended products.
    *********************************************************************
    Background music:
    Track: Summer Music composed and recorded by Oak Studios Creative Commons
    Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

    • 31 min
    Episode 32: “Homemaking Hurdles and How to Overcome Them” Part 1 of 4: Introduction

    Episode 32: “Homemaking Hurdles and How to Overcome Them” Part 1 of 4: Introduction

    The Crunchy Catholic Podcast - Faith, Motherhood & Natural Living
    Episode 32: “Homemaking Hurdles and How to Overcome Them” Part 1 of 4: Introduction
    (This workshop is being released as episodes 32-35)
    I am THRILLED to be finally (re)releasing this free workshop on the podcast! I originally ran this workshop on Facebook in the spring of 2023 as a 4 part video series, and now it is being repurposed as easy-to-listen-to podcast episodes.
    As a mom of 3 under 5 (at the time of recording this, now I’m expecting our 4th!) I GET IT. I get the struggle of trying to maintain a home while juggling all the things life throws at you when you’re raising multiple littles.
    I hope these tips and tricks BLESS YOU! Please remember to click HERE for access to your Free Downloads as a thank you for tuning into this workshop. Please share with a friend and better yet, leave a rating (Spotify) or a review (Apple) on my podcast.
    Thank You! Stay tuned for Part 2 tomorrow!
    Please see my LINK TREE for other links such as my Facebook Community, Instagram, website, email list, and other recommended products.
    *********************************************************************
    Background music:
    Track: Summer Music composed and recorded by Oak Studios Creative Commons
    Attribution ND 4.0 https://youtu.be/UpRPzujTa7w

    • 18 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

L. Tach ,

New listener; love it!

I just started listening to this podcast after a friend recommended it. I can wait to delve deeper into it. I feel like I will be able to relate to so much and have lots to learn as a mom of 4 littles.

naturally catholic mama ,

A blessing!

I found your podcast after searching and searching for a good wholesome traditional catholic podcast. I was elated to find yours! I’ve since listened to everyone of your podcasts. I’ve also gone through a vbac after 2 c sections and can totally relate to your recent podcast! Thank you for sharing and congratulations on your new little one!

ShepherdsLamb ,

Great topics, repetitive chatter

I really wanted to love this podcast because the topics sound so interesting and I thought I’d appreciate Rosie’s perspective, inspiration, and encouragement. Unfortunately, I couldn't stand her repetitive delivery: she says the same thing at least three times in a row before moving on to the next idea/point she repeats also.

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