Grace over Guilt

Guilt can be a debilitating experience, especially as a parent. We believe that by bringing loving awareness and speaking directly to the guilt that comes up in our journey. we can soften into grace more easefully. Join us as we dive into how to transmute guilt into a force for truth and wellness. 

Welcome to our family.

Resources mentioned in this episode...

Healthy emotional assimilation (how to process guilt): https://www.rootedrhythm.com/blog/release-the-need-to-stop-being-so-sensitive

TUNED IN parenting course:
https://www.rootedrhythm.com/course

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About Sisterhood Meets Motherhood:

This is the podcast where Two goddesses (who happen to be related by marriage✨) discuss all things family, purpose, sisterhood, faith, spirituality, and all the other divinely messy parts of womanhood. 

Every other week, Kendra and Sophie unmask from all the daily roles required of the modern woman... to bring you refreshing and truthful conversations that remind you that you are, in fact, never alone on the journey.

About your hosts: 

Kendra Bamforth is a diamond level leader and mentor of dōTERRA. She guides a large community of empowered women in detoxifying their homes and family's lives by using natural essential oils holistically. She is mama to 3 amazing boys (ages 4, 8, and 11) and wife to Scott, a professional basketball player. Kendra has a special passion for supporting parents through pregnancy and birth with the therapeutic use of plants and oils. Connect with her on Instagram @essentialoilsbykendra.

Sophie Schauermann LCSW is a licensed  therapist at her private practice, Rooted Rhythm Therapy and Parent Coaching, based in Denver, CO. She has guided hundreds of families with highly sensitive children out of stress and into wellness. She is wife to Kendra's big brother, Kendall (who is also a therapist) and step mom to two amazing kiddos (age 4 and 6). Sophie is also currently completing a doctorate in Jungian depth psychology and plans to write her dissertation on the soul connection between parents and kids. Reach out to her through her website www.rootedrhythm.com or find her @rootedrhythmtherapy on Instagram.