What exactly is grace? Little word, big meaning. A conversation with Emily Baker

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The word, "grace," is small, yet has such a robust meaning. Today I talk with Emily Baker about its meaning, the opposite of grace (shame) and much more.

Find the full show notes including links, resources, and a picture of Emily and I around 1985 at www.gracedhealth.com/emilybakergrace

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Do you ever feel shame because you’re not following all the so-called ‘rules’ of healthy living? Would you like to break some of these rules? My new free download combats several health rules we've heard and gives you a bonus rule to keep. Get yours at www.gracedhealth.com/badrules

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