Grateful & Thankful: Biblical HEALTH Benefits for Body, Mind & Soul #283

Feeling and BEING Grateful & Thankful brings many health benefits to our body, mind, and soul.

Thanksgiving in the US is over now but we as Christians really need to keep a heart posture of gratitude & thankfulness all year long, not just for the month of November.

AND often times this is challenging.

Life is hard.

Being grateful, thankful and content like Paul was takes WORK…. AND let’s be real, how often are we tempted to have a pity party with the devil right?

So let’s share this time together to talk about having gratitude & thankfulness God's way. 

There are so many verses that speak about Thanksgiving & I will share some because having a biblical mindset seeps deeply into your cells. 

Hear this my friend: A BIBLICAL MINDSET AFFECTS YOU ON A CELLULAR LEVEL!

This is where we are turning away from how the world defines mindset and turning towards Gods way and how HE defines mindset.

Today, let's look at biblical AND even some scientific ways that being grateful and thankful give you biblical health benefits for your body, soul and mind.

Shifting our mindset from our lack to our wins, (non scale wins anyone?) greatly affects us in all aspects of our health. 

Physical.

Mental.

Spiritual.

Gratefulness and Thankfulness brings MANY Biblical health benefits for us as Daughters of the King. 

Having a biblical mindset of gratitude and thankfulness opens up doors to optimal health.

I pray this blesses you and moves you to action today!

XO, Michelle

**If you want more support on this topic check out ep 215 where I dig into thankfulness & gratitude. https://podcasts.apple.com/us/podcast/215-thankfulness-gratitude-a-heart-postured-toward/id1587216535?i=1000636405055

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