I love the authenticity and the stories all of the guests talk about. Been listening for 2 years and this is awesome.

This is one of my favorite podcasts! Timely topics and guests who are experts in athlete mental health—great balance of licensed mental health professionals and those with lived experience. This is a must listen podcast if you care about Ayers well-being!

Absolutely a great podcast

Great resource for the student-athletes I work with. Very cool to hear from the experts in the field as well as the student-athletes. Highly recommend!!

I’ve found this podcast isn’t just for athletes. I have been able to use many of the discussions to improve my daily life. Many episodes have gone to the root of many personal issues for me and it’s good to know that I’m not alone in my fears and insecurities. I feel like this is very important work and my hope is others feel the same.

This is a must listen for athletes, parents and coaches. Anyone interested in mental health, sports psych or improving performance would benefit greatly from subscribing to this podcast. Every episode continues to impress!

I'm a loyal listener and enjoy each episode. I always find the podcast entertaining and informative. Look forward to the next episode!

Excellent podcast geared towards helping college athletes and others manage mental health concerns and eliminate the stigma about seeking help for mental health issues.

Incredible work by the Hilinskis...using their experiences selflessly to help others. Josie is a great host and makes the guest feel super comfortable. I highly recommend.

I love the topics and content of this podcast! Super helpful, applicable, and relatable for athletes and those that work with athletes. Love the variety in the podcast and the balance between stories, information, and strategies!