Green Mountain Disability Stories

Green Mountain Disability Stories

Stories about living with disabilities in Vermont — the Green Mountain State. As told by, with, and for Vermonters with disabilities.

  1. 09/30/2024

    Episode 29: Lynn McNamara, Nature Conservancy Vermont

    In this episode of Green Mountain Disability Stories, we welcome Lynn McNamara, from the Nature Conservancy Vermont. Lynn joins CDCI Communications Manager Audrey Homan to talk about what the Nature Conservancy Vermont learned in building accessible natural outdoor areas in Monkton, and Hartland Vermont. “I think the trails that we’ve improved accessibility on also seem to protect the natural features more. We’ve found that our accessible trails and boardwalks hold up better to increased traffic. We have less erosion, and even with some of the storms that we’ve had in the last couple of years, they hold up better because they’re designed to have better drainage so that the surface stays level and firm for folks with disabilities. But it’s also protecting the natural areas around them a little better.” Lynn is the family member of someone with a disability. https://youtu.be/7hLHuPpZa1Q A full transcript for the episode appears below. You can also download the transcript. Audrey Homan: Welcome to Green Mountain Disability Stories. Today on the show, I have Lynn McNamara, who is going to talk to us about some accessibility challenges that have come up in Vermont, in Vermont’s outdoor natural areas. And Lynn is something of an expert in this area. So Lynn, can you go ahead and introduce yourself? Tell us your name, your pronouns, what town you live or work in and give us a brief verbal description of yourself. Lynn McNamara: Sure. So my name is Lynn McNamara and I use she/her pronouns. I’m the Stewardship Director at The Nature Conservancy based out of our Montpelier office. So I’m responsible for overseeing the management and monitoring of all of our conserved lands here in Vermont. Audrey: Fantastic. And can you tell us a little bit more about how your stewardship position interacts with access to those lands? Lynn: Sure. So to start with a little more about The Nature Conservancy, which I will try not to use acronyms, but if I say TNC, I’m referring to The Nature Conservancy, which is a global organization and we’re focused on protecting the lands and waters on which all life depends. And we do that in many ways all around the world from things like investing in water funds in Belize to supporting climate smart forestry practices, restoring American bison in the Great Plains. And here in Vermont, we own and manage about 57 natural areas that protect rare species or natural communities, do things like improve habitat connectivity for wildlife, but also provide opportunities for people to connect with nature. We think one of the most important ways to get people to support our work and care about conservation is to get out and experience nature. So as the Stewardship Director, my role is to maintain or improve the condition of these special places that we’ve protected and at the same time, provide a safe and welcoming experience for visitors. And so that also intersects with disability access because we want to, as much as we can, make these places accessible for everyone. Audrey: Thank you. Now, can you tell me a little bit about your own experience with disability in Vermont as a family member of someone with a disability? Lynn: Yeah. So in my 25 years or so of living in Vermont, I’ve been so happy to see how much improvement has been to disability access over the years, particularly in the outdoors. The efforts in the last five to 10 years to have more accessible trails across the state has been really wonderful and has made it possible for me to get out in nature with my stepfather who has a mobility disability. So as a kid, we did lots of outdoor activities like hiking and fishing and biking, but after my dad injured his back, those things were no longer possible. And when I first moved to Vermont after college, getting around and seeing the state was really difficult for him, especially in winter when snow and ice can make otherwise accessible areas, even sidewalks, really treacherous and sometimes just not possible. But I feel like that’s slowly improved. And especially in the last few years, it’s been great to bring him to some places that have accessible trails like Raven Ridge or the Barnes Camp Boardwalk up in Smuggler’s Notch. So I feel like things have really been improving fairly recently. The entrance to the new accessible boardwalk at the Raven Ridge Natural Area, Monkton VT.   Audrey: So have your dad’s experiences influenced how you approach your stewardship work with The Nature Conservancy? Lynn: Yeah, they definitely have. I think the first time I brought him out to visit one of our preserves, I don’t remember, it was maybe five years, it was before COVID, probably five years ago or so, but I’ve been working at The Nature Conservancy for almost 18 years and so he wasn’t able to see my work before then. Not really. I’d send pictures and things. But I think like most dads, he’s proud of what I do. And being able to show him firsthand was just really special for me. And it definitely has made me think more about what can I do to make these places more accessible for as many people as possible? I think it’s easy for folks to think like, “Well, Vermont is very hilly and steep and there’s no way that could be accessible.” And yes, a lot of places in Vermont are hilly and steep, but there’s a lot that are not and there’s many ways to improve accessibility for a variety of disabilities. It’s not always just for mobility access. Audrey: Now, The Nature Conservancy of Vermont has done work in the area of making some of the natural outdoor areas more accessible for people with mobility disabilities. Can you talk a little bit about what some of those processes have been like? Lynn: Yeah. Well, when we first started thinking about improving accessibility was probably maybe around 2012. And that started with our Eshqua Bog Natural Area, which is in Hartland, Vermont, just a few miles outside of downtown Woodstock. And it was one of our most visited natural areas. It’s beautiful bog, really it’s a fen, but it’s called a bog, that is home to thousands probably of showy lady’s slippers that bloom every June. And we had an old boardwalk there that was built before my time, I’m not quite sure when, but it had slowly been heaving and was sinking into the bog. It had no railings or bumpers and it could get pretty slippery. Lady’s slipper flowers. Photo via CC 2.0, flickr user pverdonk   And as it deteriorated, we also began hearing from visitors that it was no longer possible for them to visit with their parents or grandparents who loved to see the showy lady’s slippers. So when it was time to replace the boardwalk, I pushed hard to make sure that it met accessibility guidelines so that it would be welcoming for everyone, but it would also provide increased protection for the rare plants that live in the bog because it wouldn’t be sinking into the bog anymore. We were going to raise it up to get a little more light to improve the habitat for the plants. And that also meant people were less likely to step off the boardwalk into the bog and not trample plants as much. But this was a huge learning experience for me. I really had no idea what I was getting into. I’m like: “Oh, we’ll just replace the boardwalk, no big deal.” But there’s a lot of permitting involved that I wasn’t prepared for. So while the project sounded great, it took probably a year longer than planned just to complete the permitting and the fundraising that we needed to do. But in the end, we were able to raise the money through we had a state recreation trails program grant, we had some private foundations who supported the project as well as a lot of fundraising just through individual gifts. There were a lot of people who really support that kind of accessibility project. So even though the price tag was pretty big, I think in around 2013 when that happened, that project probably cost I want to say around $125,000, which was definitely probably the biggest stewardship project we had ever done on one of our preserves. But it’s been a wonderful success and we’ve had so much gratitude from folks that live nearby, plus folks that have traveled really from great distances to out there and visit. The accessible boardwalk at the Raven Ridge Natural Area includes seating set off from the main path.   It’s just really been a wonderful experience all around. Audrey: What’s one thing you’d really like listeners to know about your work with The Nature Conservancy expanding accessibility in Vermont’s outdoor natural areas? Lynn: I think not just for The Nature Conservancy expanding, but for so many state agencies and municipalities and Green Mountain National Forest, there are so many people working to expand accessibility to nature in Vermont right now. And I think people should not be resigned that they’re not welcome in nature, that there are a lot of people across the state who are working to improve accessibility all over the place. And while sometimes it can be difficult to find the places that are accessible just because I’m not really aware of one sort of repository that can tell you where they’re… Trailfinder and AllTrails have filters, but I feel like they’re not always super accurate. But I would tell people to not only find those places, but also continue to push for increased accessibility and improved access routes and public transportation to those places so that you’re able to get out there. If your town has a park or a town forest, talk to the select border or city council if you live in a city about improving accessibility and see if you can get involved in the public process to really help your voice be heard. Access to nature has been shown to have great benefits both for mental and physical health and that’s important for everyone. Audrey: I absolutely agree. Are you getting a lo

    28 min
  2. 09/05/2024

    Episode 28: Mel Houser & Winnie Looby

    https://youtu.be/pPwhCrM7X44 In this episode of Green Mountain Disability Stories, autistic physician Mel Houser joins CDCI Academics Coordinator Winnie Looby, as they talk about community access and belonging. “I never really saw myself as…like, an advocate, in any way, really? Because people in Vermont, I think, many people, have been doing some good thinking around diversity, equity, inclusion and belonging — all these things that have unfortunately become very buzzwordy. And it’s just that diversity, neurodivergence, those topics have been missing from the community conversations on diversity, equity, and inclusion. So when I show up, and I talk about that, do I see myself as wearing the hat of a disability advocate? …I show up and name the thing about the oblique angle. It’s given me a lot of hope that that has landed in some brains that truly have never thought about this before.” A full transcript appears below. Episode 28: Mel Houser with Winnie Looby Winnie Looby: Hi, Mel! Mel Houser: Hi, Winnie. Winnie: Hi. So I guess I’ll start. My way of doing this is very casual, so– Mel: Perfect. Winnie: –Hopefully it won’t feel like I’m interviewing you too much. Mel: That’s why I agreed to do this because you were the interviewer and I would talk to you all day if I could. Winnie: Aw, so sweet. Thank you. Okay, let’s see. So, hi, I’m Winnie Looby. I’m an Academics Coordinator for CDCI, and I’m interviewing today Mel Houser. My pronouns are she/her. I live and work in Burlington. And to briefly describe myself, I have brown skin, glasses, graying brown hair, locks, and a white shirt. Mel, could you introduce yourself? Mel: Sure! So I’m Mel Houser, I use she/they pronouns. Visual description, I am a white person with short brown hair and I am wearing a red fleece. And should I tell you anything about me at this point? Is that an interesting… Winnie: Yep. Mel: Okay, I’d be happy to do that. I am a family physician. I care for toddlers through older adults, mostly neurodivergent people of all ages, often multi-generational families. And I run a nonprofit organization called All Brains Belong Vermont. We try to make life better for people with all types of brains through medical care, social connection, employment support, and helping the broader community better understand neurodiversity. The other thing I’ll mention about myself is that I myself am autistic, ADHD, dyspraxic, dyslexic, dyscalculic, and the parent of a multi-neurodivergent child. And so I wear lots of different hats and I’m happy to talk about my experiences of disability and some of the trends of the work that I do and the people I support in Vermont. Winnie: Awesome, awesome. Yeah, it’d be great if you could tell us a little bit about that, your experience with disability in Vermont overall. Mel: Yeah, I would say that in reflecting on how to best respond to that question, I also really need to name the aspects of my identity that have so much privilege. And so as a white person, as an educated person, as a person who shows up and says, “I’m a doctor,” that impacts my experience of disability personally, and I need to name that. I never really saw myself as an advocate in any way really. I saw you just make a face about that because people in Vermont, I think many people have been doing some good thinking around diversity, equity, inclusion, belonging, all these things that have unfortunately become very buzzword-y, and it’s just that disability, neurodivergence, those topics have been missing from the community conversations on diversity, equity, and inclusion. So when I show up and I talk about that, do I see myself as wearing the hat of a disability advocate? No, I’m not the most gifted, articulate disability advocate. I really am not. There are so many people in Vermont who do that really well. I show up and I name the thing about the oblique angle, and I think that it’s given me a lot of hope that that has landed on some brains that just truly have never thought about this before. However, I will also say that in 2024, we are still in the middle of a pandemic, and the aspects in which my disability most is not accommodated in the world is through the lens of most public places are not safe for me. And I have to make a lot of choices when choosing between my health and full and meaningful participation in a lot of instances. So I’ve had experiences where there’s healthcare I’m trying to access, and as an immunocompromised person, the air in those healthcare environments is not safe for me to breathe. And I have had the experience of needing to opt out. That’s what I do. That’s how I cope. When something’s not safe, I opt out of it. And so I’ve had to cancel several types of healthcare appointments. I’ve had the opportunity of being accepted to present at a conference and then even when upfront disclosing my disability and naming that I need to be able to present virtually, I’ve had that speaking opportunity revoked. These things happen and they happen all day long and they happen less frequently to me than someone who doesn’t have these multiple layers of privilege. Or my experience is such that the systemic ableism that is embedded not just in healthcare but in the public school system, my family has been impacted by discrimination in those areas in a way that people would not necessarily name. But when we think about exclusion, it’s the opposite not just of inclusion, but it’s like the opposite of equity in terms of who gets to show up. And my family, so many of my patients, they’re not able to show up at school because of the way the system really is set up to shove people into containers in a one-size-fits-all way. And it is painful. It’s painful to watch, it’s painful to experience, it’s just painful to see systems that are so broken that they are so beyond repair. So that’s my experience of disability in Vermont. Winnie: Yeah, and you covered a lot of different layers there. So community healthcare: as you know my spouse has been recovering from cancer treatment. And we were kind of a good hygienic family anyway, but it’s taken on a whole new meaning. Now to keep him healthy means yeah, we opt out of stuff. We missed a family reunion, folks we hadn’t seen in a long time. Even though it was going to be outside, it was going to really tax his system too much to do it. And it is hard, I agree that it feels like you’re kind of talking to the wall when you try to explain why things are a little difficult. I’ve heard students say, “Hey, it was okay for me to do things virtually before. It was okay to turn things in a little late before. Now we’re back to normal, whatever that is, and I can’t get those things anymore. I don’t understand.” Yeah, so it has been confusing. I try not to get mad about it, but yeah, it’s been really hard. Been really hard. Mel: So what you just named, the get mad about it, that’s something that I personally have been noticing about myself is that when I either experienced myself or my family or my patients, that exclusion, that thwarting, I react with rage. And so that’s not good for anybody’s health, but it’s automatic, it’s an automatic nervous system response to these systems level examples of exclusion. Exclusion is painful. Winnie: The idea too that something isn’t fair pops up for me, yeah. Mel: Yeah. Especially in examples where they’re contexts that shouldn’t be optional. It’s one thing like I don’t expect to be a large public concert to be safe for me to attend as an immunocompromised person, but I expect to be able to access healthcare. I expect for my child to be able to go to the orthodontist. I absolutely expect for them to be able to access public school. I absolutely expect that. And when that’s not the case, I experience rage. Winnie: I wonder too, because you named the privilege piece. Well, my kids are a lot older now, but I remember thinking, sitting in an IEP meeting, how many parents would feel too intimidated by that process to really push back about things. Or maybe they work a lot, they can’t take off in the middle of the day for a half hour meeting where five or six professionals aren’t even really listening to what they’re saying. That part I think gets to me more. I’ll figure it out, but sometimes people don’t have a lot of resources that way. Mel: I absolutely agree with that. And honestly, that’s part of my rage. So for example, in this instance as an immunocompromised person with an immunocompromised child, to know all the right things to say, to know what my rights are, to at the beginning of the journey have more capacity to fight the fight, but then because of my own chronic illness, to really not have, even with the knowledge and the access to resources in terms of even people resources, people to ask for help and knowing the right people to ask these questions of, even that, the fact that I still could be coerced out of a public school system, what does that mean for the broader community? Just the power dynamics that are so unsafe for children and families with disabilities to be able to get what they need in school is just … I have a lot of emotions around that and it’s when I see my patients, I would say that almost all of my neurodivergent kid and teen patients, almost all of them are not having their needs met in school. And when the health consequences of being thwarted all day long, to be receiving the explicit or implicit message that there’s something wrong with you, something that needs to be changed about you in order to fit into the container, that’s bad for health. Winnie: Yeah, yeah. It kind of wears you down. Mel: It does wear you down until you tell yourself that it’s your fault. And it stays with people. Winnie: Right, so do you mean like once people give into maybe just giv

    44 min

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Stories about living with disabilities in Vermont — the Green Mountain State. As told by, with, and for Vermonters with disabilities.