Grey Maybe Podcast (hosted by Jillian Schmitz)

Jillian Schmitz
  • 5.0 (23)
  • SOCIETY & CULTURE
Grey Maybe Podcast (hosted by Jillian Schmitz)

A limited series podcast and social experiment based on challenging topics. Artist and recovery advocate Jillian Schmitz reads her own personal stories and, hopefully, shares stories of others in an effort to help lessen stigma and shame. If you'd like to share your story of recovery anonymously or otherwise, please email greymaybestories@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

  1. 11/27/2023

    Season Three Finale

    In episode twelve of the third season of Grey Maybe, Jillian wraps up the season with a few final thoughts about grief. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever “Disenfranchised grief”: https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Grey Maybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/15nTRwRdW9LFb2yed1nTpCF9pd-p5mpfS/view?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    13 min

  2. 11/20/2023

    Benny Capaul, Fourth Generation Funeral Director and Co-Host of the "Let's Talk About Death" Podcast

    Trigger Warning: Death, grief, suicide, child loss, burial, cremation, cadavers. Episode eleven of the third season of Grey Maybe welcomes fourth generation funeral director and co-host of the "Let's Talk About Death" podcast, Benny Capaul. Benny talks about the emphasis of empathy in the funeral home business. He discusses the difference between grief and mourning and the importance of the ceremonial aspects of saying goodbye. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever “Disenfranchised grief” https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Six Feet Under Suicide prevention non-profit: https://www.sixftover.org/ Gabby’s Grief Center: https://www.gabbysgriefcenter.org/ Grey Maybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Benny Capaul IG: @Benny2shoes Let's Talk About Death Podcast IG: @letstalkaboutdeathpodcast Let's Talk About Death Podcast Tiktok: @letstalkaboutdeathpod Capaul’s Corner on Youtube: https://www.youtube.com/channel/UC6nCqSiBtSvi-YGVmRPJ6pA The Boy Detective On Spotify: https://open.spotify.com/artist/1Wg6C1V1OT7fg3amvlOJyP?si=SXC-ZIeeRFaRBB4y9pEFnA Mentioned in this episode: "Six Feet Under": https://www.imdb.com/title/tt0248654/?ref_=ext_shr_lnk "My Girl": https://www.imdb.com/title/tt0102492/?ref_=ext_shr_lnk Elizabeth Kubler-Ross Stages of Dying: https://www.ncbi.nlm.nih.gov/books/NBK507885/ Caleb Wilde IG: @confessions_of_a_funeral_dir Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/12egAM5EvxvFiWnRNPk0Mk11-lNRSTMJ1/view?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 33m

  3. 11/13/2023

    A Conversation with Raymond (Ray) Del Barrio

    Trigger Warning: Death, grief, end of life care. In episode ten of the third season of Grey Maybe, director, choreographer, and performer Raymond (Ray) Del Barrio shares his experience caregiving for several people close to him, including his late father, composer George Del Barrio. He speaks on his outlook on life and what doesn't work when navigating grief. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever ‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline California Caregiver Resource Center: https://www.caregivercalifornia.org/2021/02/11/support-groups/ Family Caregiver Alliance: https://www.caregiver.org/connecting-caregivers/support-groups/ 23 Best Caregiver support groups online and in-person: https://www.aplaceformom.com/caregiver-resources/articles/caregiver-support-groups Raymond Del Barrio IG: @ramondb Raymond (Ray) Del Barrio Website: http://ramondelbarrio.com/ Grey Maybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Mentioned in this episode: Oscar winning short ‘West Bank Story’ Choreographed by Raymond Del Barrio: https://www.imdb.com/title/tt0438575/ Frankie Valli IG: @frankievallifourseasons Chita Rivera IG: @therealchitarivera ‘Sisterella’: https://en.wikipedia.org/wiki/Sisterella Solid Gold: https://en.wikipedia.org/wiki/Solid_Gold_(TV_series) Whitney Houston IG: @whitneyhouston Michael Jackson IG: @michaeljackson Bob Fosse: https://en.wikipedia.org/wiki/Bob_Fosse Keith McDaniel: https://en.wikipedia.org/wiki/Keith_McDaniel George Del Barrio: https://www.discogs.com/artist/396088-George-Del-Barrio Raymond Del Barrio’s & Family: http://georgedelbarrio.com/family-music-history/ Marin Mazzie: https://en.wikipedia.org/wiki/Marin_Mazzie    Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1rrWkAF7eKOUgq-CQZYLywO3dsyCP8zNu/view?usp=sharing     --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 40m

  4. 11/06/2023

    A Conversation with Cara Lidberg

    Trigger Warning: Death, grief, cancer, sudden death. Episode nine of the third season of Grey Maybe is with ex-professional dancer, Tiktok influencer and mom Cara Lidberg. Cara speaks on grief transparency, how she navigated the death of her parents, and how she helps her children understand death and grief. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever Snapshots Of Life After Loss IG: @snapshotsoflifeafterloss Book Cara Mentioned: ‘Signs’ by Laura Lynne Jackson: https://a.co/d/a0NffBn Additional Book Recommendation ‘The In-Between: Unforgettable Encounters During Life’s Final Moments’ by Hadley Vlahos R.N.: https://a.co/d/3MME3jZ ‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Cara Lidberg IG: @caralidberg TikTok: @retiredprofessionals Grey Maybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1jQ-e_jaOOGGt5CJx7tdHX8tHNLyiveAx/view?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 14m

  5. 10/30/2023

    A Conversation with Mia Andreoli

    Trigger Warning: Death, grief, pregnancy, miscarriage, pregnancy loss, stillbirth. In episode eight of the third season of Grey Maybe, photographer Mia Andreoli shares about the loss of her daughter Rosalie Grace, how she endured, what she learned, and her mission to help others who experienced the loss of a child. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever MIS- Pregnancy & Infant Loss Support: https://www.misshare.org/ Pregnancy After Loss (PALS): https://pregnancyafterlosssupport.org/ Miss Foundation: https://www.missfoundation.org/ PALS Facebook Group: https://www.facebook.com/groups/706588959379371/ Postpartum Support International: https://www.postpartum.net/ Book Mia Mentioned ‘Beauty In The Breaking: Reflections on Stillbirth’ by Amanda Mageras: https://www.amazon.com/Beauty-Breaking-Reflections-Stillbirth-memoir-ebook/dp/B00XCWN7RQ ‘Disenfranchised grief: https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Mia Andreoli IG: @mia_staygold Mia Andreoli website: www.staygoldimages.com Grey Maybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Mentioned in this episode: Eva La Dare IG: @evaladare Nikki Dalonzo IG: @cre8cure8 Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1km6Y-BcLK26Ni5ly9bjfMRXP9o6nqiJT/view?usp=sharing         --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 39m

  6. 10/23/2023

    Melissa Adylia Calasanz, C-IAYT returns to Grey Maybe

    Trigger Warning: Death, grief, cancer, homicide. Episode seven of the third season of Grey Maybe welcomes back professional dancer and certified yoga therapist (C-IAYT) Melissa Adylia Calasanz. Melissa recounts her brother's sickness and death, the shocking homicide of her neighbor, and the journey of healing her grief and PTSD. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever The book Melissa mentioned ‘Stiff’ by Mary Roach: https://www.amazon.com/Stiff-Curious-Lives-Human-Cadavers/dp/0393881725/ref=asc_df_0393881725/?tag=hyprod-20&linkCode=df0&hvadid=532655309268&hvpos=&hvnetw=g&hvrand=5848488964822778378&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030930&hvtargid=pla-1388880650548&psc=1 ‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Melissa Adylia Calasanz C-IAYT IG: @melissaadylia Melissa Adylia Calasanz Pause Breath Smile IG: @melissaadyliapausebreathesmile Let’s Talk About Death Podcast: https://open.spotify.com/show/2PllctgS4NvUDr1f5Rdkg0?si=0e5ee960ee084c2b GreyMaybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Mentioned in this episode: Dana Wilson IG: @danadaners Dana Wilson’s Podcast ‘Words That Move Me’: https://open.spotify.com/show/0LLWJ3dfbdtkcOolCK57oW?si=ed738079307c44a3 Mike Evans IG: @nativeplantmike Tree Of Life Nursery IG: @treeoflifenursery Matt Dickens Charlie Barns Claude Thompson Hama’s Dance Center IG: @hamasdance Nicholas Palmquist IG: @nicholaspalmquist Lisa Biagini IG: @lisabiagini212 Michelle Elking IG: @michelleelkin Steps On Broadway IG: @stepsonbroadway The Performing Arts Center IG: @performingartscenter Episode Transcribed with Headliner.app Here: https://drive.google.com/file/d/1EEs-K73OfhHJq3-_qvHTFn4T5cVPpdNk/view?usp=sharing                 --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 27m

  7. 10/16/2023

    A Conversation with Terri Yates

    Trigger Warning: Death, grief, near death experience, cancer In episode six of the third season of Grey Maybe, professional entertainer, podcast host and realtor Terri Yates shares about her experience caregiving for her late mother and how she navigated her loss. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever ‘Disenfranchised grief’ https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Psychology Today Database: https://www.psychologytoday.com/us/therapists We Spark Cancer Support Center: https://wespark.org/ The Foundation For Living Beauty: https://www.livingbeauty.org/ If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Terri Yates IG: @terriyates23 Terri Yates Podcast ‘Enlightened Curiosity’ on Spotify: https://open.spotify.com/show/0n6NeEmAMZmquLFWebyDDQ?si=f1d258cefda841cd GreyMaybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Mentioned in this episode: Sir Mix-A-Lot ‘Baby Got Back’: https://www.youtube.com/watch?v=X53ZSxkQ3Ho Janet Jackson ‘Rhythm Nation’: https://www.youtube.com/watch?v=OAwaNWGLM0c Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1d5sAqPEADsTJisBv6Dtp0aVvbJiL1ojW/view?usp=sharing       --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 41m

  8. 10/09/2023

    A Conversation with Mēsha Kussman

    Trigger Warning: Death, grief, Alzheimer’s. In episode five of season three of Grey Maybe, artist and filmmaker Mēsha Kussman discusses the death of her father, the recent death of her mother, and the complicated emotions that accompany grief. Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever ‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/ Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf Find A Therapist Here (Psychology Today Database): https://www.psychologytoday.com/us/therapists If you are feeling suicidal or in crisis text or call 988. National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention Substance Abuse andMental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline Mēsha Kussman IG: @meshakussman Mēsha Kussman Website: www.meshakussman.com Kate Wolf ‘Medicine Wheel’: https://www.imdb.com/title/tt21284430/fullcredits ‘This One Is For You’ IMDB: https://www.imdb.com/title/tt21284430/fullcredits Grey Maybe IG: @greymaybepodcast Jillian Schmitz IG: @jillianschmitz Jillian Schmitz TikTok: @jillianschmitzofficial Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1Pqnq5wqbqiF4wqYxz99-CgwHdC18mrlv/view?usp=sharing   --- Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

    1h 21m
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5
out of 5
23 Ratings

About

A limited series podcast and social experiment based on challenging topics. Artist and recovery advocate Jillian Schmitz reads her own personal stories and, hopefully, shares stories of others in an effort to help lessen stigma and shame. If you'd like to share your story of recovery anonymously or otherwise, please email greymaybestories@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

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