80 episodes

As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and holistic wellbeing.

Grief Talk w/ Vonne Solis Vonne Solis

    • Education

As an Author, Life Transformation Coach, Online Instructor and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and holistic wellbeing.

    Self Responsibility: Navigating Life's Sacred Call

    Self Responsibility: Navigating Life's Sacred Call

    In this Divine Healing Coaching episode, learn all about the first of the 5 Divine Healing principles that were channelled  to me by the angels, and my daughter Janaya, after her suicide in 2005 and over a five-year period, as I wrote my first book “Divine Healing Transforming Pain into Personal Power”.

    The first principle speaks to the importance of honouring the sacredness of your life as you learn more and more how to accept responsibility for all of your life experiences. Both good and bad.

    Part of my mission on this planet is to help change the consciousness of those who are suffering or have suffered and want to find a meaningful, purpose-driven life.  And just as I had to rethink all of my spiritual beliefs after the loss of Janaya that I had believed in for 23 years at the time of her passing, many people feel they must question their faith and beliefs after loss, tragedy or difficult adversity.

    Nineteen years later, I still stand by these 5 principles that are designed to help anyone find a meaningful and purpose-driven life, based on the tools, practices and messaging contained within each one, as those that have guided me to the healing and perfection I’ve found in my life to this point. All of which by practicing them in your own life, you can, too.

    TIMESTAMP:
    Welcome (0:00)
    Healing from loss and trauma through self-responsibility and Eastern philosophy. (0:26)
    Vonne’s loss and childhood trauma (1:54)
    Healing and suffering through spiritual practices. (7:02)
    Honouring the sacredness of your life (10:39)
    Healing from trauma and loss through self-responsibility and opening the heart. (11:26)
    Two choices. (16:15)
    Vonne’s resources. (18:52)
    Closing. (19:05)

    Connect with Vonne:

    Website
    https://vonnesolis.com

    Newsletter
    https://vonnesolis.ck.page/298792f488

    Personal Growth Journal
    https://vonnesolis.ck.page/ae095aef4f



    Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

    • 19 min
    Ep. 78 How to Unleash the Power and Presence of Angels in Your Life!

    Ep. 78 How to Unleash the Power and Presence of Angels in Your Life!

    Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!
     
    Brenda and I LOVE angels! We can't imagine living without them in our lives. In Part 5, you'll learn all about angels and how to unleash their power and presence in your life. We share how we first learned about angels in 2005, and transformed this early awareness into both a life-saving and professional practice amidst tragic loss and severe disability.

    You'll hear about our real life experiences of angels presenting as humans and in other forms, and how you can easily work with the angels to experience their magic and miracles every single day! This is a fun conversation with a dose of seriousness in all the right places for those who believe in or are curious to learn more about angels.

    This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power.

    TIMESTAMP:
    Music Intro (0:00)
    Angel intervention and miracles in life. (0:08)
    Trusting angels and their role in personal growth. (5:57)
    Angelic communication and spiritual growth. (10:46)
    Angelic intervention after daughter's suicide. (14:52)
    Angelic interventions and communication. (19:03)
    Angelic interventions and daily requests. (26:43)
    Trusting angels for healing and guidance. (31:02)
    Angel therapy and protection against dark forces. (36:41)
    Working with angels for healing and guidance. (44:45)
    Angelic intervention and signs from loved ones. (49:17)
    Closing. (54:11)

    Connect with Brenda:
    https://www.brendarachel4angels.com/

    Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
    https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

    Connect with Vonne:
    https://vonnesolis.com/

    Vonne's books:
    https://vonnesolis.com/vonne-solis-books/

    Living Meditations on YouTube:
    https://www.youtube.com/@livingmeditations

    Want Coaching?Book your Pre-Coaching Zoom call with Vonne at the below link to find out more:
     https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis
     
    Mentions:
    David Hawkins all his info at https://veritaspub.com/


    Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

    • 54 min
    Ep. 77 Walk On Messages to Transcend Grief

    Ep. 77 Walk On Messages to Transcend Grief

    My guest on this episode is Stephen Panus. With his 30-year career as a sports marketing executive, publicist, sports agent and attorney representing elite athletes and others, the death of  his 16-year-old son Jake, who was tragically killed as a passenger in a reckless car crash in the summer of 2020, led Stephen’s life to implode. 

    Seeking to both survive and move forward, he wrote his about to be released book “Walk On” to confront his daily agony, inspire a renewed and resilient faith in living and regain his purpose. 

    As a guidebook for others, Stephen shares the messages of "Walk On" to inspire not only bereaved parents, but to help anyone  get through tough adversity with hope, resilience and a renewed faith in life. 

    Stephen and his wife, Kellie, live in Connecticut with their son, Liam, foster daughter, April, and their two dogs.

    TIMESTAMP:
    Welcome & Intro (0:00)
    Grief and healing after losing a child. (1:06)
    Trauma and grief after a family member's death. (3:40)
    Coping with loss and legal battles after a fatal car accident. (10:26)
    Grief, resilience, and accountability after a child's death. (15:33)
    Grief, trauma, and healing after losing a child. (22:14)
    Creating scholarships in memory of a young man who died tragically. (26:25)
    Grief, afterlife, and connections with loved ones. (32:23)
    Resilience and hope in grief and bereavement. (40:39)
    Grief, resilience, and finding meaning after loss. (49:13)
    Grief, values, and healing after loss. (53:44)
    Closing. (59:23)



    Connect with Stephen
    https://www.stephenpanus.com/ 

    Connect with Vonne
    https://www.vonnesolis.com



    Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

    • 1 hr
    Ep. 76 Finding Your Soul Group: A Journey of Connection and Purpose

    Ep. 76 Finding Your Soul Group: A Journey of Connection and Purpose

    In this short tutorial learn about soul groups. Why we choose them and how they can benefit and connect us to our life lessons and purpose when we find our right soul groups.

    TIMESTAMP:
    The comfort of finding shared experiences with strangers. (0:00)
    Soul groups and their impact on personal growth and collective change. (1:15)
    Soul groups and choosing our life experiences. (4:29)
    Reclaiming joy and purity after hardship. (8:03)
    Grief, loss, adversity and personal growth. (11:31)
    Personal Growth Journal (14:04) 

    Connect with Vonne:
    https://vonnesolis.com

    Download the Personal Journal
    https://vonnesolis.ck.page/ae095aef4f

    Books (by Vonne)
    https://vonnesolis.com/vonne-solis-books/

    Link to “Yes! We Choose Our Parents”
    Audio
    https://www.buzzsprout.com/2021182/12806309
    YouTube
    https://youtu.be/hROvAIFa778

    This episode is a remix of the long version Divine Healing Coaching Ep. 40 published May 24, 2023.
    Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

    • 14 min
    Ep. 75 The Hard Truths About & Support for Partner Grief and Suicide Loss

    Ep. 75 The Hard Truths About & Support for Partner Grief and Suicide Loss

    Today’s guest is Michelle Ann Collins. As the author of two books for spouses of suicide and those supporting them, and the founder of Inhabit Joy, Michelle works with the grieving to help them reclaim their wholeness and build resilience for life’s inevitable challenges.
     After losing her husband to military suicide, and experiencing other losses, as a certified grief educator and grief yoga instructor, Michelle combines the tools she’s learned as a Wellness coach and from her studies in positive psychology, neuroscience, and spirituality to turn post-traumatic stress into post-traumatic growth and resilience to help her clients thrive.

    WARNING: Some viewers or listeners may find some of the content in this episode sensitive or triggering related to suicide loss. 

    TIMESTAMP:
    Welcome (0:00)
    Introduction to episode (0:21)
    Loss, grief, and healing after spousal suicide. (1:47)
    Grief and trauma after a partner suicide loss. (3:02)
    Soldier suicide prevention and online research. (12:14)
    Loss, grief, and exclusion after a partner's suicide. (17:43)
    Grief, loss, and disenfranchisement. (23:28)
    Grief, loss, and relationships after a suicide. (28:42)
    Grief and healing after a suicide loss. (35:42)
    Grief, anticipatory grief, and emotional processing. (42:35)
    Grief support for widows and widowers. (50:41)
    Grief and healing after spouse or partner suicide. (55:37)
    Grief, loss, and healing with Michelle. (1:02:27)

    Connect with Michelle:
    https://inhabitjoy.com/
    Connect with Vonne:
    https://vonnesolis.com
    Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

    • 1 hr 9 min
    Ep. 74 Living with Disability and Loss and Finding the Will to Go On

    Ep. 74 Living with Disability and Loss and Finding the Will to Go On

    Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!
     
    In Part 4, we discuss the impact on our lives from both disability and loss after Brenda's Fibromyalgia diagnosis and prognosis in 1996, and the suicide of Vonne's daughter in 2005. And despite the ups and downs over the years, how we have found and continue to find the will to go on, despite the ups and downs.

    This series is for anyone who is bereaved, struggling or wants to enhance their life with the help of angels, a spiritual practice and a deeper connection to your inner power.

    TIMESTAMP:
    Welcome (0:00)
    Chronic pain and its impact on mental and emotional well-being. (0:13)
    Fibromyalgia diagnosis and prognosis. (4:20)
    Living with chronic illness and finding purpose. (9:42)
    Embracing life after near-death experience and losing a child. (18:23)
    Grief, spirituality, and finding purpose after loss. (23:42)
    Grief, trauma, and healing after loss. (29:21)
    Mental health support and medically assisted death. (37:56)
    Embracing death and life's meaning. (43:34)
    Mortality, spirituality, and working with angels. (49:27)
    Connect with Brenda:
    https://www.brendarachel4angels.com/

    Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels"
    https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1

    Connect with  Vonne:
    https://vonnesolis.com/

    Vonne's books:
    https://vonnesolis.com/vonne-solis-books/
    "Lessons in Surviving Suicide – A Letter to My Daughter"
    "Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief"
    "The Power of Change"

    Episode with Shari Otteman “Leaning Into Our Mortality – Why We Should Contemplate Death”

    Audio:
    https://www.buzzsprout.com/2021182/13703249

    YouTube:
    https://youtu.be/rCpb4hrrupE

    Want Coaching? Book your Pre-Coaching Zoom call with Vonne at the below link to find out more:
    https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis
     


    Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.

    • 56 min

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