56 min

Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the Pain Grief and Light Podcast

    • Relationships

How does grief impact our mental health, and what strategies can we employ to nurture our well-being through times of loss and transition?Join us as we explore the intersection of grief and mental health with the amazing Dr. Mekel Harris, Memphis-based licensed psychologist helping other perfectly imperfect folks navigate life's challenges in order to grow in lifestyle, love, leadership, and loyalties to God, self, and others. She also shares insights into her own grief experience and the rip...

How does grief impact our mental health, and what strategies can we employ to nurture our well-being through times of loss and transition?Join us as we explore the intersection of grief and mental health with the amazing Dr. Mekel Harris, Memphis-based licensed psychologist helping other perfectly imperfect folks navigate life's challenges in order to grow in lifestyle, love, leadership, and loyalties to God, self, and others. She also shares insights into her own grief experience and the rip...

56 min