Gritty Determination + Fresh Habits Ep 9

We talk all about perseverance--what is it, how do we deepen our ability to persevere, and Anthony's fascination with grit and grits (yes, the food). A little boost for your spirits (and mine!) with a checklist on how to make little changes that can lead to big ones. Thanks for commenting, liking, and sharing. We appreciate you being here.

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit nelloleary.substack.com/subscribe