23 episodes
Growing Intuitive Eaters Dr. Taylor Arnold (PhD, RDN)
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- Health & Fitness
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5.0 • 20 Ratings
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Ready for some easily digestible (... get it?!) information all about feeding kids? I'm Dr. Taylor Arnold AKA your nutrition-expert-mom-friend here to chat healthy relationships with food, parenting, practical nutrition tips, and the science behind it all. My mission is to create FREE content and courses for parents so you can help your kids eat more veggies, ditch the sweets obsession, and grow into intuitive eaters. New episodes every Wednesday (and some other days too... unless my kids are home sick 😅). Happy feeding!
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23. Tips for grandparents pressuring kids to eat, family making comments about weight (GIE101 5/6)
Check out the video descriptions for each module link below for key point summaries, homework, relevant links, and citations:
Module 11: Tips for grandparents pressuring kids to eat, family making comments about weight (GIE101 5/6)
SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
FOLLOW ME ON IG
FOLLOW ME ON TIKTOK
SUBSCRIBE TO MY YOUTUBE CHANNEL
Take my FREE courses: Growing Intuitive Eaters 101, Variety 101, Feeding Baby 101
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. -
22. Sweets obsessions and holiday food (GIE101 4/6)
Check out the video descriptions for each module link below for key point summaries, homework, relevant links, and citations:
Module 9: HOW to ditch the sweets obsession
Module 10: HOW to navigate family meals
SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
FOLLOW ME ON IG
FOLLOW ME ON TIKTOK
SUBSCRIBE TO MY YOUTUBE CHANNEL
Take my FREE courses: Growing Intuitive Eaters 101, Variety 101, Feeding Baby 101
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. -
21. Grazing, schedules, food language, and family meals (GIE101 3/6)
Check out the video descriptions for each module link below for key point summaries, homework, relevant links, and citations:
Module 6: Grazing and flexible schedules
Module 7: Food and body language
Module 8: The science of family meals
Downloads:
Breakfast choices chart
Visual schedule examples
SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
FOLLOW ME ON IG
FOLLOW ME ON TIKTOK
SUBSCRIBE TO MY YOUTUBE CHANNEL
Take my FREE courses: Growing Intuitive Eaters 101, Variety 101, Feeding Baby 101
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. -
20. YOUR relationship with food as a parent + expectations and boundaries to set you up for success (GIE101 2/6)
Check out the video descriptions for each module link below for key point summaries, homework, relevant links, and citations:
Module 4: Parent Mindset
Module 5: Expectations and Boundaries
Video: What to do when your kid refuses dinner?
SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
FOLLOW ME ON IG
FOLLOW ME ON TIKTOK
SUBSCRIBE TO MY YOUTUBE CHANNEL
Take my FREE courses: Growing Intuitive Eaters 101, Variety 101, Feeding Baby 101
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. -
19. Growing Intuitive Eaters 101 course introduction, intuitive eating, and responsive feeding (GIE101 1/6)
Check out the video descriptions for each module link below for key point summaries, homework, relevant links, and citations:
Module 1: Course Introduction
Module 2: Introduction to Intuitive Eating
Module 3: Introduction to Responsive Feeding
IMPORTANT:
Sign up for the email list HERE
Take the pre-course survey HERE (you will be directed here after you complete the email sign up)
SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
FOLLOW ME ON IG
FOLLOW ME ON TIKTOK
SUBSCRIBE TO MY YOUTUBE CHANNEL
Take my FREE courses: Growing Intuitive Eaters 101, Variety 101, Feeding Baby 101
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian. -
18. 1st and 2nd trimester recap + business happenings
I'm so excited to be back at the Growing Intuitive Eaters podcast! In this episode, we will chat about:
1st and 2nd trimester recap
Emetophobia + OCD during pregnancy
Symphysis pubic dysfunction (SPD) during pregnancy
Launching the free courses
What's next for GIE and the podcast
SUBSCRIBE to help your kids eat more veggies, not obsess over sweets, and develop healthy relationships with food!
FOLLOW ME ON IG
FOLLOW ME ON TIKTOK
SUBSCRIBE TO MY YOUTUBE CHANNEL
Take my FREE courses: Growing Intuitive Eaters 101, Variety 101, Feeding Baby 101
SUPPORT ME by sharing my content with your family and friends, sharing Growing Intuitive Eaters with your favorite brands and podcasts, or buying me a coffee at https://ko-fi.com/drtaylorarnold 😊
Happy feeding! 🥦
With love, Dr. A
Disclaimer: This video is intended for educational purposes only. It is not intended to diagnose or treat any medical condition, or to provide medical nutrition therapy. If you are concerned about yours or your child's nutrition or eating habits, contact your dietitian.
Customer Reviews
Easy to understand/relatable
This podcast is super relatable and discusses a variety of ages and challenges surrounding food. Easy to understand and simple direct tips to make changes if you’re interested.
Absolutely hooked
This is the information we need as parents!
Thank you!!
9 episodes in and I’ve already learned so much! Thank you!!