Growing Through Dark Nights of the Soul

This episode looks at the purpose of Dark Nights of the Soul -- and how to move through them -- drawing from the work of spiritual teacher, Jamie Sams, and my psychotherapy practice.

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Books and resources by Jamie Sams in Goodreads and on Amazon.  (Jamie Sams' website no longer appears to be working following her passing.)

Eckhart on Dark Nights of the Soul

This podcast is not a replacement for actual psychotherapy. It is intended to inspire and entertain. If you need help for depression, anxiety, trauma or anything else, see my article, "How To Choose A Therapist" for guidance. If you are in crisis, the new national, mental health emergency telephone number is 988.

My website is dramrastafford.com.

Audio-engineering by Chris Graber: diyecoguy.com

Theme music is "Sweet Home" by Alfredo Serta.

This episode has been approved by Astrid The Greyhound 🐾