Growth Mindset Psychology: The Science of Self-Improvement
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets
Interesting, Relevant, and Actionable!
13 thg 9
This podcast has a lot of wonderful tips to improve how you think and how you feel about simply being alive. With so many daily stresses burdening us, Sam’s voice is a welcome balm on the nervous system and his information and suggestions will make you smarter, more resilient, and …dare I say it? …. Happier, even if the external circumstances do not change. A very worthwhile listen!
Great content, incredibly colonized
10 thg 10
Zionist content, disappointing bc there are great things said on this podcast, no longer can support.
Mental models to real life
29 thg 6
The host Sam has a deep understanding not only of psychology as a field but specific frameworks and mental models that have tremendous power and yet often remain relegated to theory and self-help books. This show synthesizes those models into real-life scenarios and ACTIONS you can take to unlock the power of our hungriest organ (not muscle)—the brain. Listen if you want to be challenged and are ready to put the knowledge (tightly edited into reasonable length episodes) to work.
This is just consistently interesting
25 thg 6
Each episode I learn a new and useful nugget about the way my mind works and could work better in ways that I want it to. And it's really fun.
Giới Thiệu
Thông Tin
- Nhà sáng tạoGrowth Mindset Psychology
- Năm hoạt động2017 - 2024
- Tập375
- Xếp hạngSạch
- Bản quyền© 2024 Samuel Webster Harris
- Trang web chương trình
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