Meditation with Raphael

Raphael Reiter
Meditation with Raphael
DAILY GUIDED MEDITATIONS

Daily Guided Meditations for Transcendence

每月 $9.99 或每年 $99.99

The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the real you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com

  1. 2 天前

    Deep Transcendence Meditation

    Experience a deep, transformative transcendence meditation designed to guide you into a state of profound inner peace. Each week, I, Raphael Reiter, bring you a new meditation on this channel and my 'Meditation with Raphael' Podcast, using a soothing binaural beat track as a gentle anchor into transcendental consciousness. This guided meditation is free, secular, and suitable for all experience levels, offering a safe space to explore a peaceful, transcendental state of consciousness. Let go of stress, connect with your inner self, and immerse in the healing power of transcendence. What to Expect: A deep transcendental experience guided by Raphael Reiter Calming binaural beats to help you relax and center. Perfect for meditation, relaxation, stress relief, and inner healing. A weekly practice to enhance your spiritual journey. Subscribe for new weekly meditations that help deepen your journey to self-discovery and peace. Let’s transcend together—don’t forget to like, share, and comment to spread the peace! 🕊️ ----------- 30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course Daily Meditations: https://www.patreon.com/raphaelreiter If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413 The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2

    25 分鐘
  2. 10月28日

    Finding Calm Amidst Chaos: Guided Meditation for Transcendence and Stress Relief

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2   Welcome to a transformative guided meditation session designed to help you find inner peace and relief from stress through the power of sound and mindfulness. In this meditation, we will explore the concept of transcendence using a gentle vibration as our guide, while also offering practical advice on managing symptoms of anxiety and stress with secular spiritual practices. 🌟 What to Expect in This Meditation: Join us on a journey of self-discovery and tranquility as we use the soothing power of sound to anchor our minds and connect with a deeper sense of inner peace. By quieting the noise of our thoughts and embracing mindfulness, we create a refuge within ourselves where stress can melt away. 🌿 Managing Anxiety and Stress: In today's fast-paced world, it's easy to become overwhelmed by the demands of life, leading to feelings of anxiety and stress. But through meditation, we can learn to cultivate a sense of calm and equanimity, finding solace within ourselves amidst the chaos. Join us as we explore how mindfulness and meditation can be powerful tools for managing symptoms of anxiety and stress, offering a path to serenity amidst the storms of life. 💧 Benefits of This Meditation: Enhanced sense of inner peace and tranquility Relief from symptoms of anxiety and stress Greater mindfulness and self-awareness Tools for cultivating resilience and calmness in daily life 📝 After the Meditation: Stay tuned until the end for practical advice on incorporating mindfulness into your daily routine and managing stress. You'll also hear a beautiful quote to inspire you on your journey towards finding calm amidst chaos. 📘 Journal Prompt After Viewing: Reflect on how mindfulness and meditation can help you manage symptoms of anxiety and stress in your own life. How can you incorporate these practices into your daily routine to find greater peace and tranquility? Journaling about this can deepen your understanding and support your journey towards stress relief. 🌐 Connect with Us: If this meditation resonated with you, please like, subscribe, and share your thoughts in the comments. Your engagement helps us create more content to support your journey towards inner peace and well-being. 🔔 Subscribe for More: Click the bell icon to receive notifications about our latest videos and join our growing community dedicated to spiritual growth and stress relief.

    23 分鐘
  3. 10月21日

    Transcend Resistance: Guided Meditation for Inner Peace and Clarity

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2   ----   In today’s guided meditation, we will focus on transcendence—moving beyond the noise and resistance that hold us back from our true potential. Using the simple sound of vibration as your anchor, you will connect to the deeper peace within you. This meditation is inspired by the words of Steven Pressfield, who reminds us: "Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance."   Through this meditation, we’ll break through that resistance and align with the life we’re truly meant to live.   ✨ **What You Will Experience**:   - Deep relaxation - A greater sense of clarity and inner peace - A method to transcend resistance and connect with your higher self - A simple yet powerful sound as your guide to stillness   🎧 Available on both YouTube and Spotify. Don’t forget to like, subscribe, and leave a comment if you have any questions! I’ll answer them in the next episode.   ✨ **Get More Out of Your Practice**: I also offer a free 3-day course on transcendence. You can find it linked below in the video description and the show notes of the podcast.   Thank you for meditating with me today. May you find the peace and clarity you seek.

    25 分鐘
  4. 10月14日

    Finding Peace Within: Guided Meditation for Transcendence and Healing from Depression

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2   Welcome to a transformative guided meditation session designed to help you find inner peace and healing from depression through the power of sound and mindfulness. In this meditation, we will explore the concept of transcendence using a gentle vibration as our guide, while also offering practical advice on managing symptoms of depression with secular spiritual practices.   🌟 **What to Expect in This Meditation:** Join us on a journey of self-discovery and healing as we use the soothing power of sound to anchor our minds and connect with a deeper sense of inner peace. By quieting the noise of our thoughts and embracing mindfulness, we create a refuge within ourselves where healing can begin.   🌿 **Healing from Depression:** Depression can feel like a heavy burden, but through meditation, we can learn to observe our thoughts without judgment and cultivate self-compassion. In this session, we'll explore how mindfulness and meditation can be powerful tools for managing symptoms of depression, offering solace and healing amidst the storm.   💧 **Benefits of This Meditation:**   - Enhanced sense of inner peace and tranquility - Greater mindfulness and self-awareness - Tools for managing symptoms of depression - Cultivation of self-compassion and healing   📝 **After the Meditation:** Stay tuned until the end for practical advice on incorporating mindfulness into your daily life and managing symptoms of depression. You'll also hear a powerful Stoic quote on temperance to inspire you on your journey towards healing and inner peace.   📘 **Journal Prompt After Viewing:** Reflect on how mindfulness and meditation can help you manage symptoms of depression in your own life. How can you cultivate a practice of self-compassion and healing? Journaling about this can deepen your understanding and support your healing journey.   🌐 **Connect with Us:** If this meditation resonated with you, please like, subscribe, and share your thoughts in the comments. Your engagement helps us create more content to support your healing journey.   🔔 **Subscribe for More:** Click the bell icon to receive notifications about our latest videos and join our growing community dedicated to spiritual growth and inner peace.

    24 分鐘
  5. 10月7日

    Finding Balance: Guided Meditation for Transcendence and Stoic Temperance

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2   Welcome to a transformative guided meditation session designed to help you find inner peace and balance through the power of sound and the wisdom of Stoicism. In this meditation, we will explore the concept of transcendence using a simple vibration as our guide, while also embracing the Stoic virtue of temperance to cultivate harmony in our lives.   🌟 **What to Expect in This Meditation:** This session offers a serene experience where you'll focus on a gentle vibration, allowing it to lead you into a state of transcendence. By quieting the chatter of your thoughts and surrendering to the present moment, you'll discover a profound sense of inner peace and clarity.   🌿 **Exploring Stoic Temperance:** As we journey towards transcendence, we'll also delve into the Stoic principle of temperance. Temperance is the practice of moderation and self-control, essential for finding balance in our actions and emotions. By embracing temperance, we can navigate life's challenges with grace and dignity, avoiding excess and cultivating resilience.   💧 **Benefits of This Meditation:**   - Enhanced sense of inner peace and balance - Greater harmony with the natural flow of life - Cultivation of discipline and resilience - Deeper connection to the present moment and inner self   📝 **After the Meditation:** Stay tuned until the end for additional advice on incorporating Stoic principles into your daily routine. You'll also hear a powerful Stoicism quote on temperance that will inspire you to find peace and harmony in your life.   📘 **Journal Prompt After Viewing:** Reflect on how the practice of temperance can help you find balance and harmony in your life. How can you cultivate moderation and self-control in your actions and emotions? Journaling about this can deepen your understanding and practice of Stoic virtue.   🌐 **Connect with Us:** If this meditation resonated with you, please like, subscribe, and share your thoughts in the comments. Your engagement helps us create more content to support your journey.   🔔 **Subscribe for More:** Click the bell icon to receive notifications about our latest videos and join our growing community dedicated to spiritual growth and inner peace.   🕊️ **Tags to Help You Find Us:** #GuidedMeditation #Transcendence #StoicTemperance #InnerPeace #Balance #Stoicism #Mindfulness #SpiritualGrowth #Wellness #MentalHealth #Harmony

    26 分鐘
  6. 9月30日

    Transcendent Meditation: Resilience, Strength and Grounding in stressful times

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2     Step into a world of inner strength and stability with our latest guided meditation, "Ground Your Strength: Guided Sound Meditation for Resilience in Tough Times." In this session, we focus on building resilience and finding grounding through the transformative power of sound meditation. Whether you're facing personal challenges or simply seeking a stronger sense of self, this meditation is crafted to help you tap into your inner resources and stand firm like a tree in the storm.   🌱 **What You Will Gain:**   - Techniques to harness sound as a grounding force. - Strategies to enhance personal resilience during difficult times. - Deeper understanding of how meditation can fortify your mental and emotional foundations.   🌳 In today's meditation, we explore the themes of strength and grounding, essential for navigating life's tumultuous paths. Join us as we delve into the practice of using focused sound vibrations to center and calm the mind, fostering a space where resilience can flourish.   📖 Toward the end of our session, we'll reflect on personal strengths that have previously helped us overcome adversity. I'll guide you through a reflection to identify and reinforce these qualities, enhancing your ability to cope with future challenges.   🌟 **Inspirational Quote to Ponder:** "Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." - Harriet Tubman   🔔 Subscribe and click the bell to get notifications about our latest videos. Join our community to gain more insights and tools for mental wellness through meditation.   💬 Share your thoughts in the comments below or on your social media—let others know how you find strength and grounding in your life. Engage with our community of like-minded individuals who are all on their journey to personal growth and resilience.

    25 分鐘
  7. 9月23日

    Unlock Tranquility: Sound Meditation for Self-Love and Transcendence

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2       Discover the profound power of sound meditation in this guided session designed to help you transcend everyday stress and cultivate deep self-love. Join us in "Unlock Tranquility: Sound Meditation for Self-Love and Transcendence" and embrace a journey that elevates your spirit and grounds your sense of self-worth.   In this meditation, we use the simple yet powerful tool of sound as our guide. Learn how a focused auditory experience can lead you to a state of peace and heightened self-awareness. This session is not just about relaxation; it's a step towards understanding and appreciating yourself on a deeper level.   🌟 What You Will Gain:   - An understanding of what transcendence in meditation means. - Practical techniques to use sound as an anchor during meditation. - Insights into the importance of self-love and how to practice it daily.   📘 During this session, we will ponder on self-love and its pivotal role in our lives. Reflect on why treating ourselves with kindness and respect isn't just beneficial—it's necessary.   📝 At the end of our meditation, I will leave you with a reflective question and a beautiful quote to inspire your continued journey in self-love. This exercise will help integrate the practice into your daily life, fostering a loving and compassionate relationship with yourself.   🎵 Join Raphael Reiter on this serene sound-guided meditation. Whether you're a beginner or an experienced meditator, this session is designed to help you find balance and inner peace through focused self-love and mindfulness.   ✨ Subscribe to our channel for more meditation guides and tips on embracing a mindful lifestyle. Each session is crafted to assist you in your personal growth and emotional well-being.

    25 分鐘
  8. 9月16日

    Transcendence and Taoist Wisdom: Guided Meditation for Inner Peace

    30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations:  https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2     Welcome to a transformative guided meditation session designed to help you transcend the noise of everyday life and find inner peace through the wisdom of Taoism. In this meditation, we will use the gentle power of sound to anchor our minds and connect with a deeper sense of harmony and tranquility.   🌟 **What to Expect in This Meditation:** This session offers a serene experience where you'll focus on a simple vibration, allowing it to become the guide that leads you into a state of transcendence. By quieting the chatter of your thoughts and surrendering to the present moment, you'll discover a profound sense of inner peace and clarity.   🌿 **Exploring Taoist Principles:** As we journey towards transcendence, we'll also explore the foundational principles of the Tao Te Ching, an ancient Chinese text attributed to the sage Lao Tzu. Taoism teaches us to live in harmony with the natural order of the universe, embracing Wu Wei, or 'effortless action,' and finding contentment in simplicity. By aligning ourselves with these timeless teachings, we can cultivate balance and live a happier, healthier life.   💧 **Benefits of This Meditation:**   - Enhanced sense of inner peace and tranquility - Greater harmony with the natural flow of life - Deeper connection to the present moment and inner self - Practical insights from Taoist wisdom to apply in daily life   📝 **After the Meditation:** Stay tuned until the end for additional advice on incorporating Taoist principles into your daily routine. You'll also hear a beautiful Taoist quote that will inspire you to find peace and contentment in the unfolding of each moment.   📘 **Journal Prompt After Viewing:** Reflect on how the teachings of Taoism resonate with you and how you can apply them to find greater balance and harmony in your life. Journaling about this can help you deepen your understanding and practice of Taoist wisdom.   🌐 **Connect with Us:** If this meditation resonated with you, please like, subscribe, and share your thoughts in the comments. Your engagement helps us create more content to support your journey.   🔔 **Subscribe for More:** Click the bell icon to receive notifications about our latest videos and join our growing community dedicated to spiritual growth and inner peace.

    25 分鐘
4.9
(滿分 5 顆星)
87 則評分

簡介

The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the real you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com

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