Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

-2 Ч

SLEEP: Drifting Through the Sleepy Skies Meditation (Female Voice)

Hey, it’s Jody Agard here. Tonight’s meditation will invite you to float gently through the sleepy skies, letting the clouds of calm carry you into a deep, restful slumber. It’s time to let go of the day behind you, release any lingering worries, and embrace the peaceful night ahead. So, get cozy in your bed, take a deep breath, and let’s drift into the quiet comfort of the skies together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

27 мин.
-1 ДН.

Embrace Your Softness (Female Voice)

Hello dear one, this is Jody Agard. In a world that often asks us to be hard, it’s important to remember that softness is a strength. Today’s meditation invites you to embrace your gentle, tender side and honor the beauty in that. So, find a quiet spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

15 мин.
-2 ДН.

SLEEP: Sleep Meditation for Embracing Your True Self (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

19 мин.
-3 ДН.

Guided Meditation for Self-Acceptance (Female Voice)

Hey, beautiful soul, I’m Jody Agard. Self-acceptance is a powerful gift we give to ourselves. Today’s meditation will guide you toward embracing every part of who you are, with kindness and love. So, get cozy, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

11 мин.
-4 ДН.

SLEEP: Lift the Darkness (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

20 мин.
-5 ДН.

Start Your Day Feeling Good (Female Voice)

Hey friend, it’s Jody Agard here. How you start your day can set the tone for everything that follows. Today’s meditation is all about tapping into good vibes right from the beginning, helping you step into your day with energy and positivity. So, find a comfortable spot, take a deep breath, and let’s start your day feeling good together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

9 мин.
-6 ДН.

Bask in the Sun (Female Voice)

Hey, it’s Jody Agard here. The warmth of the sun has such a beautiful, healing energy. Today’s meditation will invite you to bask in that light, filling your body and spirit with warmth and joy. So, find a comfortable spot, close your eyes, and let’s soak in the sunshine together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

12 мин.
14 НОЯБ.

SLEEP: Calm Your Mind (Female Voice)

Hey there, it’s Jody Agard. If your mind feels too active for sleep, you’re in the right place. Tonight’s meditation is designed to help you quiet those racing thoughts and drift into a peaceful, calm sleep. So, get cozy, close your eyes, and let’s calm your mind together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

30 мин.

См. все (214)

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Guided Meditation
Годы выхода

2 тыс.
Выпуски

214
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Guided Meditation

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Дважды в неделю

Guided Meditation

SLEEP: Drifting Through the Sleepy Skies Meditation (Female Voice)

Embrace Your Softness (Female Voice)

SLEEP: Sleep Meditation for Embracing Your True Self (Male Voice)