Guided Relaxation for finding moments of calm during the holiday season
#720 This week we're sharing our Grounding Breath guided relaxation to help you find some moments of peace in all of the hustle of this holiday season.
Please share with anyone who you think might find it helpful.
You can find more of our guided meditations here and on our Patreon.
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年12月13日 上午10:58 [UTC]
- 長度6 分鐘
- 集數720
- 年齡分級兒少適宜