Guilt & Codependency

In this episode, I explore the powerful and often misunderstood role of guilt in relationships, especially when considering a major decision like ending a marriage. I discuss how guilt, while sometimes a healthy indicator of empathy and self-awareness, can cross into codependency. I explain how taking responsibility for others' emotions often leads to self-abandonment and living a life that’s not truly authentic. I share insights to help listeners find balance between empathy and self-respect, even when facing tough choices.

MENTIONED IN THIS EPISODE

Struggling to decide whether to stay or go in your marriage and you’re serious about finding that answer?

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