Guilt vs. Shame: Recognizing, Releasing and Questioning these Emotions at a Big Age

In this episode, Margo & Tashira discuss their experience in managing feelings of shame and guilt at a big age. This often shows up when we talk about things like pleasure, job satisfaction (or dissatisfation), parenting, and/or the feedback we get from those in our lives who may not agree with the choices we make for ourselves.

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