GynoCurious

GynoCurious

Welcome Gynocurious listeners, I am Dr. Amy Novatt, board certifiecd ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have learned, heard and thought about and wanted to bring it to a larger audience. This will not be a medical show that tells you how much estrogen you should take or the scientific method used to evaluate data but instead, a conversation about the larger canvas looking at what its like to be a medical professional working with women and how patients experience the world of ob-gyn. What is it like sitting in the exam room with a thin sheet of paper covering your naked body? What has been the impact of a cancer diagnosis? What it is like to go through the menopause?….These are just a few examples of conversations I hope to bring to you. My intention is not to expose my patients personal histories but rather use their stories as stepping stones to explore many aspects of our bodies, our psyches and the landscape of the medical world. In a time when most of us are frustrated by the American medical system; with the challenges of limited access, financial limitations, gender and racial discrepancies in care, the insurance morass and a host of other hurdles; my hope is that GynoCurious creates a community of guests and listeners that bring us all closer- to openly explore and understand the experience of illness and health and to break open decades of silence, misunderstanding and shame for having a vagina. We are going to talk about our fears, sexual explorations and aging adventures with respect, inquiry and science. For me, knowledge and awareness brings awe, authority and autonomy. This podcast represents the opinions of Dr. Novatt and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. While we make every effort to ensure that the information shared is accurate, we welcome any comments, suggestions, or corrections. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. Dr.Novatt does not receive any money from the pharmaceutical industry.

  1. 19 HR. AGO

    Mental Health in the College Years

    In this episode of Gyno Curious, host Dr. Amy Novat engages in a deep, insightful conversation with Dr. Wendy Friedman, the Director of Counseling Services at Vassar College. They discuss the multifaceted challenges and emotional struggles faced by college-aged persons, including the pressures of identity development and the impact of cultural expectations on mental health. Through their dialogue, Dr. Friedman opens up about her personal and professional journey, sharing her passion for psychotherapy and her observations on the evolving needs of young adults in today's society. She highlights the importance of vulnerability, community support, and emotional resilience in fostering well-being among students. The conversation also touches upon the pervasive influence of social media, the meaning and impact of the "woke" and "cancel" culture, and the critical role of parenting in promoting emotional and mental development. Dr. Friedman stresses the dual necessity of allowing young people to overcome struggles and providing a supportive environment. As the episode draws to a close, Dr. Novat and Dr. Friedman discuss practical ways parents can foster resilience and independence in their children while maintaining a secure and loving presence. The episode culminates with Dr. Friedman sharing her personal sources of joy and resilience, emphasizing the significance of personal connections, activism, and the restorative power of dance. https://offices.vassar.edu/counseling-service/contact Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    48 min
  2. OCT 10

    What Does Burn Out Look Like?

    In this episode of GynoCurious, Dr. Amy Novatt dives deep into the topic of physician burnout, a condition that has garnered significant attention during the COVID-19 pandemic. She welcomes back Dr. Beth Abrams, a child and adult psychiatrist with a keen interest in breathwork and how it aids mental, physical, and emotional healing. Together, they explore the definitions and personal impacts of burnout and moral injury, discussing how these conditions affect healthcare providers, particularly during stressful times like the pandemic. Dr. Abrams elaborates on how burnout and moral injury were concepts she had been interested in long before the pandemic, highlighting the various stressors in the healthcare system. She emphasizes the systemic issues that contribute to burnout, such as administrative red tape and the pressures of medical practice. Dr. Abrams also shares her perspective on the importance of reframing burnout in more positive terms and discusses practical strategies for self-care that healthcare providers can incorporate into their daily routines. Towards the end of the episode, Dr. Abrams and Dr. Novatt discuss the larger implications of acknowledging the mind-body-spirit connection in medicine. Dr. Abrams offers insights into how physicians can find small moments of joy and self-care despite busy schedules, and she even sings a calming song to demonstrate the power of vocal expression in stress relief. The episode wraps up with a heartfelt call to action for physicians and healthcare providers to prioritize their well-being and embrace integrative approaches to health https://health.usnews.com/doctors/beth-abrams-2541491 https://www.sharecare.com/doctor/dr-beth-p-abrams https://www.breath-body-mind.com/bio/beth-abrams Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    39 min
  3. OCT 3

    The Art of Breathing

    In this episode of Gyno Curious, Dr. Amy Novat takes listeners on a journey of healing and mindfulness with her esteemed guest, Dr. Beth Abrams. Dr. Abrams, a child and adult psychiatrist, shares her unique approach to integrating Western and Eastern healing practices. With her background as a professional musician, poet, and visual artist, Dr. Abrams offers a holistic view on how creative and expressive arts intertwine with mental health care. The conversation delves into important topics like the limitations of current psychiatric practices dominated by psychopharmacology, the essential nature of integrative medicine, and the critical role of breathing techniques. Dr. Abrams introduces the concept of 'coherent breathing' and explains how this simple yet profound practice can help regulate the nervous system, improve mental well-being, and build community among individuals. Listeners are also given a glimpse into Dr. Abrams' work with veterans at the VA.Through engaging storytelling and scientific explanations, this episode underscores the significance of balance, compassion, and the numerous, accessible ways to achieve mental and emotional healing. Whether you are a medical professional or someone seeking tools for personal well-being, this episode of Gyno Curious offers invaluable insights. CORRECTION on the episode from Beth: "I taught with the Breath-Body-Mind Team that gave workshops on BBM breathing and movement practices to active duty soldiers at FORT DRUM in NY* for 2 separate trainings. (Not at FORT BRAGG in NC where my dad was stationed during the Korean War!). I must have had my beloved dad on the brain. https://health.usnews.com/doctors/beth-abrams-2541491 https://www.sharecare.com/doctor/dr-beth-p-abrams https://www.breath-body-mind.com/bio/beth-abrams Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    50 min
  4. SEP 19

    Reflections

    In this episode of Vulva Views, hosts Amy Novat and Alison Chawla engage in a candid discussion about embracing beauty, self-confidence, and the power of positive self-perception. They open with lighthearted banter about fashion and the pressure of accepting compliments, highlighting Alison's recent short haircut and her effort to graciously accept praise. They delve into the societal challenges many women face in acknowledging their attractiveness, sharing personal anecdotes that illuminate the journey toward loving oneself unapologetically. The hosts transition into a deeper exploration of the intersection between beauty and power, referencing cultural narratives and historical examples, including a re-telling of the classic tale of Snow White. Amy and Alison reflect on the pressures women face in male-dominated fields and societal expectations around physical appearance. They stress the importance of standing confidently in one’s own skin and how this confidence can be a source of significant influence and empowerment. Throughout the episode, Amy and Alison underscore the importance of kindness, not only towards oneself but also in interactions with others. They advocate for women supporting other women genuinely, promoting a culture where compliments are given freely and received with confidence. The episode wraps up with a compelling discussion on how small acts of kindness and self-love contribute to a more compassionate world, and a reminder that Vulva Views is about viewing every aspect of life, both positive and negative, with authenticity. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    30 min
  5. SEP 5

    Educating Youth about Sex and Gender

    In this episode of GynoCurious, host Dr. Amy Novatt delves into the theme of community service and the various ways individuals contribute to the health and education of others. Dr. Novatt interviews two dedicated professionals, Ashley Rayner and Antonia Hughes, who work at Planned Parenthood of Greater New York. Ashley, a health educator, and Antonia, a comprehensive adolescent pregnancy prevention educator and CAP coordinator, share their passion for educating young people about sexual and reproductive health. They discuss the challenges they face, such as addressing misconceptions about Planned Parenthood and dealing with resistance from parents and community members. The conversation also touches on important topics such as gender identity, meeting people where they are, and the impact of comprehensive sex education on young lives. Both guests provide insights into their personal journeys and how their professional roles have shaped their perspectives. They emphasize the significance of empowering youth through accurate information and support, highlighting their commitment to fostering safe, inclusive, and respectful dialogues about health and well-being. The episode concludes with a personal touch, as Dr. Novatt and her guests reflect on what brings them joy outside of their professional lives, showcasing a holistic view of their commitment to service and community. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

    51 min

Trailer

4.9
out of 5
31 Ratings

About

Welcome Gynocurious listeners, I am Dr. Amy Novatt, board certifiecd ob-gyn, your host of GynoCurious. With each program we are going to explore the experience of being an ob-gyn, the science that guides our practices and the stories women- cis, trans and nonbinary, have shared as they seek health and wellness. From both sides of the speculum we will investigate what it means to be a healer and to be healed. I have been reflecting on 32 plus years of practice; thinking about all that I have learned, heard and thought about and wanted to bring it to a larger audience. This will not be a medical show that tells you how much estrogen you should take or the scientific method used to evaluate data but instead, a conversation about the larger canvas looking at what its like to be a medical professional working with women and how patients experience the world of ob-gyn. What is it like sitting in the exam room with a thin sheet of paper covering your naked body? What has been the impact of a cancer diagnosis? What it is like to go through the menopause?….These are just a few examples of conversations I hope to bring to you. My intention is not to expose my patients personal histories but rather use their stories as stepping stones to explore many aspects of our bodies, our psyches and the landscape of the medical world. In a time when most of us are frustrated by the American medical system; with the challenges of limited access, financial limitations, gender and racial discrepancies in care, the insurance morass and a host of other hurdles; my hope is that GynoCurious creates a community of guests and listeners that bring us all closer- to openly explore and understand the experience of illness and health and to break open decades of silence, misunderstanding and shame for having a vagina. We are going to talk about our fears, sexual explorations and aging adventures with respect, inquiry and science. For me, knowledge and awareness brings awe, authority and autonomy. This podcast represents the opinions of Dr. Novatt and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. While we make every effort to ensure that the information shared is accurate, we welcome any comments, suggestions, or corrections. This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship. Dr.Novatt does not receive any money from the pharmaceutical industry.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada