Real and Raw - Your Story is your Medicine

Letizia
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Real and Raw - Your Story is your Medicine

There is so much healing in sharing our stories and in witnessing other people express theirs. As you listen to this Podcast I invite you to envision yourself sitting in circle, listening to a sister or brother share and let these stories inspire you. The path of Awakening can sometimes feel like a lonely one, this Podcast is a way of letting you know that you're not alone.

  1. 2023. 04. 28.

    Diving deep into the Mother Wound with Jacqueline Nussbaum #30

    In today's episode my dear sister, Jacqueline Nussbaum is joining me, speaking about the very important topic of "The Mother Wound". In the episode Jacqueline dives deep into what the Mother Wound is and how it affects our lives and our behaviours and shares her own story and very deep wisdom. This one's a very powerful episode, don't miss out on it. "Nothing you do to your own detriment can ever benefit someone else." ~ Jacqueline Nussbaum At the end of the episode, there is a powerful musical transmission from Jacqueline where she shares the song 'Mother I feel you' with us. *** You can find Jacqueline on Instagram @satya_smara *** If this episode has been of value to you, make sure to rate and share this podcast with your friends. Support the Podcast Letizia Cinque's Website

    1시간 15분

  2. 2023. 04. 08.

    Transformiere deine traumatische Geburtsgeschichte mit Pam Natmessnig #29

    In dieser Folge begleitet mich Pam Natmessnig und erzählt von ihrem eigenen Geburtserlebnis und Trauma. Sie deckt auf was Geburtstrauma eigentlich ist und wie Heilung initiiert werden kann. Pam beendet die Folge auf inspirierende Weise mit ihrer "Redemption Story" und teilt was bei der Geburt tatsächlich möglich ist. *** Pam ist Frau und Mutter. Sie arbeitet mit frei denkenden und intuitiven Frauen, die zu ihren Wurzeln zurückzukehren wollen, und sich ein souveränes, sinnreiches Leben wünschen. Wenn du gerne mehr über Pam & ihre wichtige Arbeit erfahren möchtest, dann besuche ihre Webseite und folge ihr auf Instagram. @a.discovery.of.abundance www.adiscoveryofabundance.com

    1시간 12분

  3. 2023. 01. 20.

    Erwecke deine Sinnlichkeit und Lebendigkeit mit Verena Herberth #28

    In dieser Folge begleitet mich meine Freundin Verena Herberth.  Verena erzählt uns die Geschichte von ihrem schweren Autounfall der sie vollkommen aus dem Gleichgewicht brachte. Dieser Unfall war der Auslöser und Start in die Reise zu sich selbst. Sie erzählt uns von ihrer eigenen "Wiedergeburt" und wie sie daraus ihre eigene Modalität "Sensual Breathwork" geboren hat. Sie führt uns tiefer in die Welt ihrer Arbeit und zeigt uns wie wir mehr Sinnlichkeit und Lebendigkeit in unser Leben einladen können.  *** Verena ist Sensual Breathwork facilitator und intuitive Singer. Sie bietet 1:1, Gruppensessions, Retreats und Workshops an. Wenn du gerne mehr über Verena & ihre Arbeit erfahren möchtest, dann besuche ihre Webseite und folge ihr auf Instagram. @breathewithverena www.verenaherberth.com

    1시간 6분

  4. 2023. 01. 04.

    Awaken your Womb with Diana Beaulieu #27

    In today's Episode my teacher and founder of Sacred Woman Awakening, Diana Beaulieu is joining me, sharing her story of how her long-repressed childhood sexual traumas sent her on a deep healing journey from which Diana's unique modality of Womb Healing and Awakening was born. In this episode Diana speaks about how our past traumas impact the relationships we attract into our lives. She shares her embodied understanding and lived experience of that the womb is so much more than "just" an organ.  She touches on why it is the birthright of every woman to fully inhabit and embody her sacred womb space and talks about the reasons, why most women are disconnected from their wombs and how it can show up in their lives.  This is such a powerful episode that every woman should listen to. During the Episode Diana guides us through a short practice on how to connect with your womb in a simple and gentle way. "I think of the womb as an embodied akashic record of every woman and within her womb she carries the seed and secrets of her own soul" ~Diana Beaulieu This episode starts with a short guided meditation by me. The interview begins at minute 3.30 if you wish to skip the short guided meditation. *** Diana Beaulieu is a Modern Medicine Woman, Womb Awakening teacher, coach, author, speaker and storyteller. She is the founder of Sacred Woman Awakening. You can find Diana's work and all her offerings on her website at www.sacredwomanawakening.com *** If this episode has been of value to you, make sure to rate and share this podcast with your friends. Support the Podcast Letizia Cinque's Website

    1시간

  5. 2022. 12. 15.

    Hüterin der Geburt mit Tina Richter #26

    In dieser Folge begleitet mich meine liebe Freundin und "Businesspartnerin" Tina Richter.  Sie erzählt uns ihre Geschichte, wie sie als Geburtshüterin ihre Soulmission auslebt.  In dieser Folge reden wir natürlich über unser Lieblingsthema Geburt und Tina erklärt auch näher was eine Geburtshüterin überhaupt ist und warum uns dieses Thema so am Herzen liegt.  Tina und ich haben uns vor über einem Jahr über die Radical Birthkeeper School kennengelernt und ko-kreieren seither gemeinsam Retreats und Frauenkreise. Unser nächstes "Conscious Women's Retreat - Verbinde Dich mit Deiner Essenz" findet vom 12. - 16. April 2023 in Bayern statt. In diesem Retreat bringen Tina und ich unser einzigartiges Wesen, Wissen und unsere Expertise zusammen und eröffnen dir den Raum, im Kreise anderer Frauen, tief in deine Seele einzutauchen.   *** Tina ist Radical Birthkeeper, Geburtshüterin. Frauenbegleiterin & Spiritual Bodyworker. Wenn du gerne mehr über Tina & ihre Arbeit erfahren möchtest, dann besuche ihre Webseite und folge ihr auf Instagram. @das_koerperglueck www.geburtpur.de

    1시간 9분

  6. 2022. 12. 02.

    FED UP: A Story to Food Freedom with Katie Barbaro #25

    In today's Episode my friend Katie Barbaro is joining me, sharing her story of recovering from disordered eating and discovering her true self, creativity, and spirituality on the other side.  In the Fall of 2021 Katie published her book "Fed up: An Illustrated Guide to Food Freedom" wher she illustrates her own process of shining light into the darkest areas of life in the hopes of guiding others to liberate themselves from whatever is holding them back from being their truest selves.  Today's episode starts with a real and raw excerpt on how I usually begin the Podcast for my invitees and thanks to Katie I figured I will leave the part of where I guide the women through a short guided meditation to get into the zone on the episode instead of cutting it out. :) The episode begins at minute 3.09 in case you wish to skip the short guided meditation.  *** Katie Barbaro is an intuitive healer and creativity doula with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy.  She is the author of Fed Up: An Illustrated Guide to Food Freedom, a cartoon-based memoir about her experience recovering from disordered eating. You can follow Katie and her work on Instagram and you can find her book via Amazon or the link below. @katiebarb @fedupthebook Fed up: An Illustrated Guide to Food Freedom

    1시간 12분

  7. 2022. 11. 17.

    Wenn wir das Flüstern des Körpers ignorieren, bleibt ihm nichts anderes als zu schreien - Tanja Hummels Lebensgeschichte #24

    Für diese Folge habe ich meine liebe Freundin Tanja Hummel eingeladen um mit uns ihre Lebensgeschichte zu teilen. Sie erzählt, wie sich ihr Leben drastisch geändert hat, nachdem sie nur knapp am Tod vorbeigegangen ist und somit ihr ganzes Leben in Frage und dann auf den Kopf gestellt hat und von Deutschland nach Bali gezogen ist, wo sie jetzt zusammen mit ihrem Mann und Haustieren lebt und ihre "Medicine" teilt. *** Tanja ist Diplom-Psychologin, Therapeutin und Expertin auf dem Gebiet der weiblichen Souveränität = Freiheit und Unabhängigkeit. Ihre Schwerpunkte liegen im Bereich der Familien- und Ahnentherapie, der psychospirituellen Therapie und des Embodiment (Somatic Feminine Yoga & Somatische Meditationen).  Wenn du gerne mehr über Tanja wissen möchtest, dann Besuche ihre Webseite und folge ihr auf Instagram. @tanja_hummel  www.tanjahummel.com

    1시간 4분

  8. 2022. 11. 10.

    Rewriting the story of Motherhood with Vivian McKinnon #23

    In a time where we're culturally being programmed into believing that having children is a burden and that being a Mother is being labelled with anything else but sacred. We are being told that wanting to become a Mother comes from cultural programming, when in fact it is our birthright. I've invited my dear sister Vivan on the Podcast to rewrite the stories about Motherhood that which we are being fed. How can we really know what it means to be a Mother when most of the stories we hear are about how challenging, how time consuming and how bad for the planet it is to have children. That is why we are rewriting the stories of birth and of Motherhood. "Mothering inspires my work, it inspires all of my relationships, it's my anchor"    ~Vivian McKinnon Me, myself have been deeply programmed into believing that being a Mother is less than and that having children is a burden and will rob me of my freedom. I'm still deep in the process of deprogramming from this. This episode is for you if you're not a Mother (yet), but are slowly awakening to the agendas behind this and are deprogramming yourself from the conditioning. Of course as well as if you ARE a Mother and want to get inspired by Vivian's way of mothering. *** If you want to know more about Vivian McKinnon and her amazing work, check out Mamapachamama's Instagram and Podcast. @mamapachamama The Mamapachamama Podcast

    1시간 8분
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소개

There is so much healing in sharing our stories and in witnessing other people express theirs. As you listen to this Podcast I invite you to envision yourself sitting in circle, listening to a sister or brother share and let these stories inspire you. The path of Awakening can sometimes feel like a lonely one, this Podcast is a way of letting you know that you're not alone.

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