52 min

Episode 194: How to Train for the Marathon of Life and Find Your Purpose(s) with Gabe Cox Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

    • Health & Fitness

Have you ever heard the saying, "life is a marathon, not a sprint?" It's true! We are training for life just like a marathon, which takes getting uncomfortable, dedication, a training plan to climb up hills, incorporate rest days, fueling yourself and more! This is such a great metaphor for life because we require those exact same habits in training for life! The perfect person to chat with us today about habits to train for life is Boston Marathon Qualifier Runner and podcast, Ga...

Have you ever heard the saying, "life is a marathon, not a sprint?" It's true! We are training for life just like a marathon, which takes getting uncomfortable, dedication, a training plan to climb up hills, incorporate rest days, fueling yourself and more! This is such a great metaphor for life because we require those exact same habits in training for life! The perfect person to chat with us today about habits to train for life is Boston Marathon Qualifier Runner and podcast, Ga...

52 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The High Life with Ricki Lake
Lemonada Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
SHE MD
Dear Media
Ten Percent Happier with Dan Harris
Ten Percent Happier