The AvyHD

Avigail Schondorf
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Welcome to the Avy-HD, where neurodivergence meets entrepreneurship! Hosted by Avy, an entrepreneur with ADHD, this podcast is dedicated to empowering neurodivergent individuals to thrive in the business world. Each episode dives into real-life challenges and successes, offering practical tips, inspiring stories, and innovative strategies. Whether you're navigating the chaos of ADHD or leveraging your unique strengths, Avy-HD is your go-to resource for turning neurodivergent traits into powerful business assets. Join our community and embark on a journey of growth, creativity, and success. Subscribe now and let's make magic happen together!

  1. Ep 26 : The ADHD Tax: How Much Money Are You Actually Losing?

    5月21日

    Ep 26 : The ADHD Tax: How Much Money Are You Actually Losing?

    The ADHD Tax is real—and it’s draining your bank account. Forgotten subscriptions, late fees, impulse hires, and systems that just don’t work for our brains. This episode peels back the curtain on the sneaky ways ADHD costs us cash—and what to actually do about it. 🔗 Tap play and get your financial leaks patched (no shame required). #AVHD #ADHDentrepreneur #NeurodivergentFinance

    21 分鐘
  2. Ep 25: Coming Out as Neurodivergent at Work

    5月13日

    Ep 25: Coming Out as Neurodivergent at Work

    What does it mean to come out as neurodivergent—especially in a corporate world that still runs on sameness? ADHD advocate, bestselling author, and Source of Sources founder Peter Shankman joins me for a wild, funny, and deeply honest conversation about masking, identity, and building a life (and career) that actually fits your brain. We get into: • Why companies that ignore neurodivergent talent are leaving money on the table • What to say if you're considering “coming out” at work • How Peter went from disruptive kid to global ADHD advocate • The unexpected power of radical honesty Peter doesn’t hold back—and neither do I. If you've ever felt too much or too different, this one's for you.

    23 分鐘
  3. 24: Being a Woman with ADHD: Work, Identity, and Relationship Dynamics

    5月7日

    24: Being a Woman with ADHD: Work, Identity, and Relationship Dynamics

    In this vibrant and honest convo, AVYHD and Brittany unpack what it really means to be a woman with ADHD—at work, in relationships, and in leadership. From embracing traits once labeled “too much” to building wildly different but equally powerful businesses, this episode is a love letter to neurodivergent women taking up space unapologetically. Expect real talk on identity, energy, boundaries, and why loud, emotional, chaotic leadership is exactly what the world needs.

    55 分鐘
  4. 23: Is Your Business Just a Coping Mechanism?

    4月13日

    23: Is Your Business Just a Coping Mechanism?

    Let’s cut the crap—what if your business isn’t actually a business… but a well-disguised escape route? In this episode, I’m calling out the hard truth most of us ADHD entrepreneurs avoid: sometimes we build companies not from clarity, but from panic, shame, or flat-out rebellion. If calm freaks you out, if you're always chasing the next fire to put out, or if your title says “CEO” but your systems scream “help,” this one’s for you. No hacks. No fluff. Just raw honesty about how to stop hiding behind your hustle—and finally build something that heals instead of hurts.

    17 分鐘
  5. 22: “Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better

    4月7日

    22: “Scaling is a f***ing Scam”: Why Bigger Isn’t Always Better

    What if scaling your business is actually what’s burning you out? In this episode, I’m unpacking why “grow bigger” isn’t always the answer — especially for ADHD brains. We talk about the pressure to scale, the lie that more = better, and why staying small on purpose might just be the smartest move you’ll ever make. Let’s rethink what success really looks like — no fluff, just real talk.

    37 分鐘
  6. 21: “I Can Do It Myself”: Why ADHD Entrepreneurs Resist Help Until It’s Too Late

    3月24日

    21: “I Can Do It Myself”: Why ADHD Entrepreneurs Resist Help Until It’s Too Late

    Real talk? This episode punched me in the face a little. I sat down to unpack something most of us with ADHD (especially as entrepreneurs and leaders) are deeply guilty of: trying to do it all ourselves. You know the drill—“It’s faster if I do it,” “No one can do it like I do,” or “It’s too much to explain.” Been there. Lived there. Built a freaking business there. But here’s the truth: that cycle will burn you out. Fast. In this episode, I dig into: • Why delegation feels so hard when you’re ADHD • The perfectionism + shame spiral that keeps us stuck • How urgency addiction sabotages our time • Real, doable steps to finally start letting go (without imploding) If you’re the “I’ll just do it” type—this one’s for you. No shame, just strategy. Let’s break the cycle.

    33 分鐘
  7. 20: Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In With Chaya Mallavaram CEO of Sparkslaunch

    3月8日

    20: Unmasking the Pressure: ADHD, Mental Health, and the Cost of Fitting In With Chaya Mallavaram CEO of Sparkslaunch

    This episode is something special. I had the absolute pleasure of cohosting with Chaya Mallavaram, CEO of Spark Launch, and we dove deep into the reality of masking, the mental exhaustion of trying to “fit in,” and the power of owning who you truly are. This conversation hit home in so many ways—letting go of expectations, finding inner peace, and realizing that authenticity is everything. If you’ve ever felt the pressure to hide parts of yourself just to be accepted, this one's for you.

    1 小時
  8. 19: ADHD Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Be

    3月1日

    19: ADHD Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Be

    Who would you be if you stopped trying to be who everyone else thinks you should be? This episode is about dropping the masks, ditching the guilt, and finally giving yourself permission to exist as you—loud, messy, brilliant, and real. We’ve spent too much time shrinking, adjusting, and trying to fit molds that were never made for us. What happens when we just... stop? Let’s talk about it. Listen to Episode 19: Unfiltered & Unapologetic – Letting Go of Who We ‘Should’ Be now. #ADHD #Life #Business #SelfLove #Unfiltered #LettingGo

    29 分鐘
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簡介

Welcome to the Avy-HD, where neurodivergence meets entrepreneurship! Hosted by Avy, an entrepreneur with ADHD, this podcast is dedicated to empowering neurodivergent individuals to thrive in the business world. Each episode dives into real-life challenges and successes, offering practical tips, inspiring stories, and innovative strategies. Whether you're navigating the chaos of ADHD or leveraging your unique strengths, Avy-HD is your go-to resource for turning neurodivergent traits into powerful business assets. Join our community and embark on a journey of growth, creativity, and success. Subscribe now and let's make magic happen together!

資訊

  • 創作者
    Avigail Schondorf
  • 活躍年代
    2024年 - 2025年
  • 集數
    28
  • 年齡分級
    兒少不宜
  • 節目網站
    The AvyHD