Happier Music Teacher

Beth Duhon
  • 5,0 (23)
  • ÉDUCATION
  • CHAQUE SEMAINE
Happier Music Teacher

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

  1. -6 H

    HMT83 Morning Routine for Music Teachers

    Hey friend!  Are your mornings full of stress and struggle?  Do you roll up to the school hot, rushed and grumpy?  If this sounds like you, you might want to grab a notebook and pen to take notes on this episode (not while you're driving, of course!).  Here are 8 simple shifts to make any morning better! Join the Happier Music Teachers Facebook Group Buy Happier Music Teacher on Amazon Buy the Happier Music Teacher E-Book

    16 min

  2. 15 OCT.

    HMT82 Happier Music Teacher Final Stretch Challenge

    The last quarter of the calendar year can be a lot for music teachers.  Veterans Day, Holiday concerts, grading and comunity choral concerts all seem to hit at the same time!  That is why I created the Happier Music Teacher Final Stretch Challenge to encourage us to take care of ourselves without making it a part time job.  Join us in these action steps and then let us know how it is going in the Happier Music Teachers Facebook group. Join the Happier Music Teachers Facebook Group Buy the Happier Music Teachers Book on Amazon Buy the Happier Music Teacher E-Book

    10 min

  3. 8 OCT.

    HMT81 Music Teacher Coffee Talk Kodaly Level Implementation Part 2

    Welcome new listeners!  What a treat to talk about implementing summer learning, whether Kodaly or Orff, into your school year with Tanya and Carrie of Music Teacher Coffee Talk!  We'll tackle whether you should "Kodaly the world" and what parts of my Kodaly Level 2 training will make it into my classroom.  This is part 2 from their main theme.  If you'd like to listen to the full episode on their podcast, it is linked below.   Music Teacher Coffee Talk #161 with Beth Duhon Join the Happier Music Teacher Facebook Group Buy Happier Music Teacher on Amazon Buy the Happier Music Teacher E-Book on F-Flat Books

    20 min

  4. 1 OCT.

    HMT80 Music Teacher Coffee Talk Kodaly Level Implementation Part 1

    I've been a long time listener of the Music Teacher Coffee Talk podcast.  In fact, they were one of my inspirations for starting the Happier Music Teacher podcast.  Tanya and Carrie invited me on their podcast to chat about implementing summer learning into the school year since I recently completed Level II Kodaly.  Carrie recently completed Level 1 Orff.  Both Tanya and Carrie have been long term levels instructors at the Colorado Kodaly Institute so they brought that perspective.  Our conversation quickly veered into self-care during levels training such as sleep, emotional regulation and prioritization.  We'll continue part 2 next week. Listen to the full Music Teacher Coffee Talk Episode Buy Happier Music Teacher Paperback

    16 min

  5. 24 SEPT.

    HMT79 Teacher Health and Wellness Made Simple

    Taking better care of our health as music teachers isn't easy but it is simple.  Don't let the perfect be the enemy of the good as you establish daily habits and micro-actions that improve your health.  Want to feel better today?  Quick tip: leave that Halloween candy at the store until closer to Halloween! Happier Music Teacher Book on Amazon Buy the Happier Music Teacher E-Book Join the Happier Music Teachers Facebook Group

    14 min

  6. 16 SEPT.

    HMT78 7 Lies Music Teachers Believe

    Hi!  Did you know there are lies that get handed down from generation to generation of music teachers that are keeping us stuck and unhappy personally and professionally?  From worthiness to hours worked, I have no filter today.  This is going to be a good episode, friends! Happier Music Teacher Book on Amazon Happier Music Teachers Facebook Group Happier Music Teacher E-book

    19 min

  7. 10 SEPT.

    HMT77 10 Reasons Your Lesson Planning Is Taking Too Long

    Are you struggling with lesson planning?  Do you feel like it is taking too much time?  It is one of our biggest pain points as busy music teachers (besides needing to pee!) In this episode, I'm excited to share some of the reasons it is taking too long to plan your lessons so you can get your time back.  Let's take control of this piece of your professional life!   Cheers to being a happier music teacher at home and at school, Beth

    21 min

  8. 2 SEPT.

    HMT How to Be Less Stressed This Fall

    Are the Labor Day scaries worse than the Sunday Scaries?  Fall may mean more stress than summer but you can be less stressed this fall!  Whether you are a band director, choir director, orchestra director or an elementary music teacher, we have more control than we think over our time management and stress levels!   Join the Happier Music Teachers Facebook Group 30% Off HMT Code: laborday Happier Music Teacher Book on Amazon

    23 min
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À propos

Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

Informations

  • Création
    Beth Duhon
  • Années d’activité
    2023 - 2024
  • Épisodes
    83
  • Classification
    Tous publics
  • Copyright
    © Copyright 2022 All rights reserved.
  • Site web de l’émission
    Happier Music Teacher

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