Happily Holistic with Amy Leigh Mercree

Amy Leigh Mercree
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Happily Holistic with Amy Leigh Mercree

Welcome to Happily Holistic where we dive deeply into everything health and wellness with a big dash of spirituality and a sprinkle of business. We spotlight the uplifting and the positive and share the secret ways top wellness authors and celebrities get inspired, stay healthy, and enjoy this beautiful life. Join me, Amy Leigh Mercree, to dive into innovative ideas, metaphysical insights, and wellness hacks to enliven your life. I am a bestselling author of 15 books and I’ve been a holistic health expert for the last 20 years. I have invited some amazing people to chat with us: my bestselli

  1. 2024. 08. 01.

    Vibrant Living: Nourishing Your Body and Mind with Dr. Deanna Minich

    In this episode of Happily Holistic, I sit down with Dr. Deanna Minich, a Certified Functional Medicine Practitioner, nutrition scientist, international lecturer, teacher, and author. With over twenty years of experience in academia and the food and dietary supplement industries, Dr. Minich explores the profound connection between spirituality and science, particularly in relation to diet. In this conversation, Dr. Minich and I delve into: In this conversation, Dr. Minich and I delve into her personal journey of discovering the link between her reproductive health and color, which inspired her to open a gallery. We explore the impact of internal criticism on our dietary choices and how cravings can be signs of underlying deficiencies. Additionally, we discuss the concept of “Ultra-Processed Foods” as presented in The Rainbow Diet and share tips for protecting your gut health. Finally, we highlight the differences between processed sugars and natural sugars. Links: Website: https://deannaminich.com/ Facebook: https://www.facebook.com/deanna.minich/ Instagram: https://www.instagram.com/deannaminich/ X: https://www.twitter.com/drdeannaminich YouTube: https://www.youtube.com/user/foodandspirit Dr. Minich’s Resources: https://deannaminich.com/downloads/ The Rainbow Diet: https://deannaminich.com/book/the-rainbow-diet/

    37분

  2. 2022. 08. 04.

    Seeking Health in a World of EMFs with Nick Pineault

    In this episode of Happily Holistic, Amy speaks with Nick Pineault, bestselling author of The Non-Tinfoil Guide to EMFs, an advocate for safe technologies, and host of the Smarter Tech podcast. Nick is a leading voice on the topic of electromagnetic pollution and how it affects our health. He has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. Amy and Nick discuss: Nick’s book The Non-Tinfoil Guide to EMFs - a comprehensive guide to EMFs broken down in an easy to use way The fundamental difference between natural EMFs versus unnatural EMFs Impact of EMFs on your life and ways to limit your exposure The roll of building biologists and EMF specialists in creating a no-EMFs space Concept of dirty electricity and consumer friendly solutions to help minimize exposure to dirty electricity The 5G Network and the increased in the electromagnetic pollution caused by it Links Website: https://theemfguy.com/ and electropollutionfix.com Facebook: https://www.facebook.com/nickpineaultofficial/ Instagram: https://www.instagram.com/nickpineault/?hl=en Twitter: https://twitter.com/nickpineault1 YouTube: https://www.youtube.com/channel/UCSNatlkDIyLFSBsrNwAzYSQ The Non-Tinfoil Guide to EMFs: https://emfbook.com/

    37분

  3. 2022. 06. 30.

    Shedding Self Doubt to Live Your Genius with Kate Eckman

    In this episode of Happily Holistic, Amy speaks with Kate Eckman, executive leadership coach and mindfulness expert. Kate’s new book, The Full Spirit Workout, is a 10-step system to shed your self-doubt, strengthen your spiritual core, and create a fun and fulfilling life. Kate’s method is based on discovering who we truly are and what we truly want outside of societal influence. Amy and Kate discuss: Kate’s background as a high-achieving competitive athlete, professional model, and TV presenter How to work in a more conscious and deliberate way, which leads to performing at a higher level with more creativity How achieving our goals happens in the quiet time and stillness rather than the grind and hustle Her new book - The Full Spirit Workout - which teaches people how to achieve success while feeling good and focusing on the whole person Links Website: Kateeckman.tv IG: kateeckman

    30분

  4. 2022. 03. 10.

    Walk-Ins and Channeling with Marilyn Harper

    In this episode of Happily Holistic, Amy speaks with healer and channel Marilyn Harper. Marilyn is a Reiki Master, Karuna Master, Quantum Touch practitioner, certified intuitive consultant, and has developed her own method of healing she calls Holographic Healing. After experiencing a “walk-in phenomenon,” she began channeling a being from the 17th dimension called Adironnda, and now delivers channeled wisdom from this benevolent being to thousands of people worldwide. Amy and Marilyn discuss the following: Marilyn’s spiritual awakening, began with a walk-in phenomenon – when one’s current soul leaves his/her body and is replaced by another soul (in Marilyn’s case that of her future, more evolved self). Adironnda, which she describes as a spokes-being from the 17th dimension on behalf of the Council of Ascended Masters (those who have lived on this planet) and some Archangels. Adironnda’s primary message -- to be the love that you are – and their intention that each person they encounter know what it feels like to be held in unconditional love. Marilyn’s offerings, include 1) monthly Double Digits channeling (and a related book, Double Digitology, on how to decode the messages of the universe through numerology), 2) a five-part course called Holographic Healing, and 3) a course on how to channel called Channelers Academy. Marilyn leaves listeners with a gift: a 21-day meditation program that can be accessed at healingholographically.com. Links SPECIAL OFFER - 21 DAYS TO OPTIMAL HEALTH: healingholographically.com Website: adironnda.com Facebook: Adironnda-Marilyn Harper: Everything is Possible IG @adironnda Twitter @adironnda

    36분

  5. 2022. 01. 20.

    Remembering Who and What You Truly Are Through Yoga Nidra With Tracee Stanley

    In this episode of Happily Holistic, Amy speaks with Tracee Stanley, author of the recently released book Radiant Rest: Yoga Nidra for Deep Relaxation and Clarity. Tracee is a former model and filmmaker and has been teaching and practicing yoga for 20 years. She is also host of the podcast Radiant Rest which deep dives into the practices that lead to deep rest and all the treasures that come from being rested. Amy and Tracee discuss: The practice of Yoga nidra, or “the yoga of deep sleep,” which is often described as sleep with a slight trace of awareness, or “conscious sleep” The four states of sleep that the consciousness weaves through: the waking state, the dreaming state, the deep sleep state, and the Void, otherwise said to be “peace beyond words” The essence of Yoga nidra: withdrawing all of your external awareness and allowing yourself to remember who and what you truly are The feeling of essentially being reborn after Yoga nidra because we have fully surrendered and received Links Book (Radiant Rest: Yoga Nidra for Deep Relaxation and Clarity): radiantrest.com Podcast (Radiant Rest): radiantrest.com Personal offerings: traceeyoga.com IG: tracee_stanley

    25분

  6. 2021. 12. 23.

    Modern Day Priestesshood with Julie Parker

    In this episode of Happily Holistic, Amy speaks with Julie Parker, Founder of The Beautiful You Coaching Academy and author of Priestess, a spiritual guide and companion meant to inspire readers to explore what it means to be a modern spiritual leader and priestess in today's world. As a modern-day priestess, Julie brings forth her lineage of spiritual service through her priestess podcast, sacred priestess circles, and priestess temple school. In the modern context, being a priestess can translate to being a healer, teacher, mother, coach, guide, sacred circle facilitator, plant medicine expert, and many other leadership roles in life, work, business, or community. As Julie explains, a priestess is a sacred spiritual leader who deeply holds space for others – often other women – to help them explore their divinity, spirituality, and awakening. Julie and Amy also talk about: How priestesshood is returning to our spiritual birthright that was buried and pushed underground through patriarchy How it's important for any modern priestess to be in the right relationship to mother earth For those on the path of priestesshood, give yourself time and space to be in a deeper relationship with yourself Links Website: https://juliesuzanneparker.com Book: https://juliesuzanneparker.com/priestessbook/ IG: @julesyparker

    32분

  7. 2021. 12. 16.

    Quantum Healing with April Pfender

    In this episode of Happily Holistic, Amy speaks with April Pfender, founder of Golden Light Alchemy. April is a Reiki Master Teacher and author of three books, including her most recent, The Complete Guide to Chakras. She has been an empath, mediation instructor, and healer for 15 years, connecting to universal heart healing and expansion. April designs workshops and retreats which focus on awakening and women's empowerment. Amy and April discuss: The inspiration for her recent book, The Complete Guide to Chakras, which covers the 12-chakra system, including the etheric chakras and the subpersonal chakra. Remote Reiki healing and training, and how she incorporates other modalities into her practice, including frequency, sound, and quantum resonance. How it’s possible to receive lifetimes of healing in one experience. April ends with advice for her 16-year-old self: “Leave room for the magic. Magical thinking opens you up to any possibility without attachment or expectation.” Links: IG: @ascensionapril Website: www.goldenlightalchemy.com

    21분

  8. 2021. 12. 02.

    Conscious Crystal Healing with Amanda Nicole

    In this episode of Happily Holistic, Amy speaks with certified crystal healer Amanda Nicole. Amanda hand selects all the crystals for her online shop, GolightlyHealing.com, and she educates people about crystal healing through her podcast, Golightly Radio. Amy and Amanda discuss: The inspiration for Amanda’s business, which came to her in a meditation with the message: go lightly into everything that you do; Amanda’s crystal healing method, which includes customized crystal recommendations and focuses on the chakra system; How to choose the right crystal by connecting with its energy and how to cleanse and clear your crystals; Crystal recommendations for navigating this uncertain time, including black tourmaline (grounding), lepidolite (calming), fluorite (focus), and pyrite (manifestation). Amanda closes with simple yet profound advice for her 17-year-old self: more self-love. Links: Website: golightlyhealing.com IG: golightlycrystals Podcast: golightlyradio

    39분
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Welcome to Happily Holistic where we dive deeply into everything health and wellness with a big dash of spirituality and a sprinkle of business. We spotlight the uplifting and the positive and share the secret ways top wellness authors and celebrities get inspired, stay healthy, and enjoy this beautiful life. Join me, Amy Leigh Mercree, to dive into innovative ideas, metaphysical insights, and wellness hacks to enliven your life. I am a bestselling author of 15 books and I’ve been a holistic health expert for the last 20 years. I have invited some amazing people to chat with us: my bestselli

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