Happy Eating Podcast Trailer

Is it possible to eat your way to a better mood?

Can foods really impact how the brain makes you think and feel?

The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursday’s for new episodes! For even more Happy Eating, head to our website! 

https://www.happyeatingpodcast.com

Learn More About Our Hosts: 

Brierley Horton, MS, RD

https://www.instagram.com/brierleyhorton/

Carolyn Williams PhD, RD:

Instagram: https://www.instagram.com/realfoodreallife_rd/

Website: https://www.carolynwilliamsrd.com

Facebook: https://www.facebook.com/RealFoodRealLifeRD/

Got a question or comment for the pod? Please shoot us a message! 

happyeating@gmail.com