Arlene Anonymous

thearlenegarcia

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Want someone by your side while you do your daily tasks? Look no further! I’m here for you + with you so you don’t have to feel so alone!

1月14日

Happy New Year: A Shorty

Happy New Year. Today’s episode is all about change. Whether you’re here for it or not, the New Year is the time for most people to make big changes, start new habits and set goals. So, listen in to hear about some changes going on in my life.

23 分鐘
1月8日

So, an alcoholic was gifted a bottle of wine…

Well, well, well, we’re bbbaaaccckkk!!! Happy New Year. Happy 2024. Happy season 3. Today’s episode is all about sobriety, alcoholism and the weird times I was offered alcohol as a known alcoholic. Listen in to catch up, learn about my thoughts on sobriety being a trend and…well…the random thoughts on my mind. As always, like, rate, subscribe and leave a review. Please follow on @arleneanonymouspod and comment your thoughts under this episodes post!

36 分鐘
2023/03/25

Yoga + Meditation Journey: Shorty

Today’s episode is all about my journey to consistent and consecutive days of both meditation and yoga: 700 and 800 respectively! It’s not about perfection, it’s about keeping the promise you made to yourself and one less decision to make on the daily!

34 分鐘
2023/03/19

Updates: A Shorty

Quick life update! I hope this episode finds you well + thriving!

20 分鐘
2023/03/05

it’s okay not to be okay

Struggling? Yea…me too. It’s a rough season of life as of late and I know I’m not alone. So, sit in your feelings, just don’t stay in them. Listen in for some insight. Keep your head up. Things will get better. I’m just not sure when.

19 分鐘
2023/02/26

doing too much + finding balance

Ever feel like you’re doing the most? Well, me too. In this season of my life, I’m just doing too damn much. Finding balance is key and this episode will help you with just that. Listen in and get some perspective on your life to make a change for the better. Follow the pod on Instagram: https://instagram.com/arleneanonymouspod?igshid=YmMyMTA2M2Y= Follow the pod on TikTok: https://www.tiktok.com/t/ZTRnVNA5w/

55 分鐘
2023/02/06

Planning Out 2023: Daily Edition

Finally! The final segment of the planning 2023 series. It’s never too late to start planning out your year, quarter, month, week or day. Listen in to learn what the 3 main steps are to design your best day!

49 分鐘
2023/01/15

Shorty: New Year Edition

Happy New Year! …yeah…I’m just a little late but here we are! Today’s episode is a quick catch up on the last few weeks and lots of talk about shows we’re addicted to! Happy listening!

37 分鐘

顯示全部 (44)

Want someone by your side while you do your daily tasks? Look no further! I’m here for you + with you so you don’t have to feel so alone!

創作者

thearlenegarcia
活躍年代

2022年 - 2024年
集數

44
年齡分級

兒少不宜
節目網站

Arlene Anonymous

Arlene Anonymous

Happy New Year: A Shorty

So, an alcoholic was gifted a bottle of wine…

Yoga + Meditation Journey: Shorty

Updates: A Shorty

it’s okay not to be okay

doing too much + finding balance

Planning Out 2023: Daily Edition

Shorty: New Year Edition

簡介

資訊

Arlene Anonymous

集數

Happy New Year: A Shorty

So, an alcoholic was gifted a bottle of wine…

Yoga + Meditation Journey: Shorty

Updates: A Shorty

it’s okay not to be okay

doing too much + finding balance

Planning Out 2023: Daily Edition

Shorty: New Year Edition

簡介

資訊