Happy New Year and a look back at 2️⃣0️⃣2️⃣2️⃣ | Ep. #136

This was fun to make. I made a decision to share more real stories in 2022 and three of the four clips in this show are just that. In 2022 I chatted to...

Barb Corrick 
Jen Unwin 
Keto Kev
Tracy Holvey Grente

Barb, Kev and Tracy are examples of how making a decision to embrace keto/low carb is more than just health , it is more about empowerment and a fresh start in life.

Jen Unwin's clip is from her massively popular series where she shares how food addiction is very much real and breaks down our hormonal response to different foods.

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Fancy some low carb cake? You know where to head 😉