Happy To Bee

Welcome to the Happy To Bee podcast where you can find specific, actionable tasks and ideas to help you manage your mental health. Why Happy To Bee? 🐝 Well I'm a #MegaChillBee farmer 👩‍🌾 I'm also a decade-plus wife to a crop farmer, Mom to 2 young children, daughter & daughter-in-law. friend, neighbor, and survivor of depression and anxiety. There's work to be done to save your life but in only a few minutes each day, I'll show you how simple and basic beginning your recovery can be. DISCLAIMER: If you are in IMMEDIATE distress, please call your local emergency number. There is help ❤