Happy Young Adults Tiffany Rhoton

What is one thing that can make or break your life?  Discovering the thoughts that make or break your life will be absolutely key in getting what you want.  In this episode I tell you 3 thoughts that impacted my whole life negatively and how turning that around created something completely different.  So go listen to discover how to change your life!

Did you know over half of people age 16-30 report being lonely? In fact, studies show that young adults are the loneliest group of people on the planet.  Why is that and how can we change it?  On this podcast I talk about how we can be alone and not be lonely and also give you 4 ways to decrease the loneliness you feel in your life. This might change your whole perception of loneliness.  Enjoy!

Sometimes life is amazing and sometimes it is just hard!  Why is that?  In this episode I talk about why life has both positive and negative and how we can use it to our advantage.  I talk about how we all have good and bad days, how we will feel both positive and negative emotions, and what the future will be with both the positive and negative.  It's all part of the deal.  This concept will be a game changer as you go through life! 

Why is it so hard to figure out who you really are?  The sooner you start to understand yourself, your purpose in life, what you have to contribute and the power that you have within yourself, the easier it will be to create the life that you want.  In this episode, I share 3 things that have helped me to figure myself out and move forward in life with more confidence. 

Do you hate your body?  Do you spend a lot of your time wishing it was different?  Most of us do!  So what can we do to improve the way we see ourselves and find confidence and love for the body we have?  Tiffany gives you great tips to create more love for your body! I love you body!!

Most of us go between living in reality and living in a false reality that is so prevalent in our society.  We often want to show our best selves and the things that are great in our lives, and that’s okay, but we don’t often show the other side of it. Why do we do this? Are we afraid to show our weakness? What are we afraid of showing? That we are human? That we struggle?  In this episode I'm going to teach how to recognize true reality and help you see that you are normal.