Harnessing the ADHD Superpower: The Radical Truth – The More You Rest, the Better You Ride Those Epic Waves of Energy (and Other Tips to Embrace Your Unique Brilliance)

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In this episode of Masterful Listening, I’m diving into what it really means to harness the superpower of ADHD. I’ll share my own story—the triumphs, the challenges, and everything in between—to show how mastering the waves of energy can turn absolute chaos into radical clarity. Whether it’s the rush of hyper-focus or the drag of mental gridlock, I’ll break down how to navigate life with ADHD, using real talk and humor.

We’ll explore the distinction between being “better at” and “better than” and the wisdom that comes when you stop comparing yourself to others. By recognizing that we all have our own unique superpowers, we can celebrate what makes us different and embrace who we are, without the need for comparison.

This episode is for anyone who has ADHD, wants to understand it, or is open to the idea that ADHD isn’t a deficit or a disorder but a path to tapping into your true superpower. Because if you’re going to tell a story, make it a good one—words are spells, after all.

Also check out this great book: ADHD is Awesome

Masterful Listening is sponsored by Rad Hats For Rad Humans. 30% of every purchase goes towards mental health initiatives. If you write a review of the show, you get 20% off a Rad Hat of your own.

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