Has work taken over your life? Here’s what to do about it.

You may love your work, but are you working too much? Despite awareness of burnout, many of us still see working long hours as a badge of honour.

We hear from reformed 'workaholics' and experts to uncover how to address our culture of overwork, and what recovery looks like.

Guests:

Malissa Clark, Associate Professor of industrial-organisational psychology, University of Georgia and author, Never Not Working:Why the Always-On Culture Is Bad for Business—and How to Fix It

Audrey McGibbon, Chartered Occupational & Coaching Psychologist, co-founder of the Global Leadership Wellness Survey.

Thanks also to Anne Maria and Hazel for sharing their stories.